Connect with Sleep or Insomnia therapists in Texas

Navigating life is hard. Taking action to heal and grow is even harder. I'm so proud of you for making it here today. I take a client-centered approach, exploring your needs and goals to guide us towards a more empowered you. I specialize in working with adults experiencing anxiety, depression, substance use, and other difficulties.

I'm excited to walk with you on a journey of self-discovery and healing. I help adults navigate life stressors, trauma, grief, anxiety, depression, and complex mental health issues. I'm dedicated to providing a safe and supportive space where you can explore your thoughts and feelings.

Have you been struggling with anxious thoughts and self-doubt? I help people who are managing anxiety and life transitions develop the tools they need to build their self-esteem.

I'm passionate about helping young adults navigate life's challenges. I specialize in supporting clients dealing with anxiety, depression, relationship struggles, self-esteem issues, life transitions, grief and loss, and women's issues.

If you're looking for a therapist who truly listens and helps you feel understood, I provide a supportive space for teens and adults navigating trauma, anxiety, depression, and life’s challenges. Using proven approaches like CBT, DBT, EMDR, and narrative therapy, I tailor our work to what fits you best.

I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges and transitions. Using a compassionate, goal-oriented approach, I support clients in healing, building resilience, and improving their overall quality of life while addressing concerns such as anxiety, depression, trauma, and life adjustments.

I am a Licensed Marriage and Family Therapist providing therapy for individuals and couples in OH, TX, & HI. My work integrates relational, attachment-informed, systemic, and skills-based approaches to support lasting change. I help clients build clarity, resilience, & deeper connection in their lives and relationships.

Taking the first step toward therapy can feel overwhelming, especially when life has been heavy for a while. Whether you're feeling anxious, stuck in depression, navigating past trauma, or struggling with substance use or relationship issues, you're not alone. I offer a compassionate, non-judgmental space where you can show up just as you are.

Life is a journey, and sometimes we get lost or face things that are difficult to deal with alone. You may need someone outside your situation to listen and help you find your way back to a meaningful, fulfilling life. I bring personal experience with the issues you're facing.

I'm a therapist who believes people are inherently worthy just as they are. I focus on building a strong, authentic therapeutic relationship where every brain type and identity is respected. From that foundation, we work together to help you create a life that feels more aligned, empowered, and truly your own.

Life challenges like depression, anxiety, transitions, grief, relationships, or immigration can feel overwhelming. I'm fully bilingual in Spanish and English, and I'm passionate about empowering you to discover and build on your strengths. Therapy helps us navigate difficulties together so you don't feel alone.

Lisa Vanderpool is a Licensed Professional Counselor (LPC) based in Texas, working with clients statewide via telehealth. She works with adults specializing in anxiety, stress, depression, substance issues, trauma, boundaries, assertiveness skills and personal growth. Lisa honors and respects each client’s unique journey.

I am a bilingual doctoral therapist (Ph.D. in Clinical Psychology with a specialization in psychophysiology and neuropsychology) with over three decades of experience providing counseling services to children, adolescents, adults, couples, and families.

I am a Licensed Clinical Social Worker specializing in treating anxiety, couples therapy, and working with military service members and veterans. I use an integrative approach that blends CBT, Solution-Focused Therapy, the Gottman Method for couples, and Person-Centered principles to tailor treatment to the client's unique needs.

I am an LCSW — a veteran and therapist dedicated to helping adults and veterans manage anxiety, depression, trauma, and life transitions. Using CBT and DBT, I provide a supportive, down-to-earth space for healing, growth, and lasting change.

My clinical experience includes the National Suicide Prevention Lifeline and support for the Military and Veterans. I have extensive experience working with children, both as a psychotherapist and a Speech-Language Pathologist. I have over 35 years of experience working with children and adults with disabilities and exceptionalities of all ages.

Taking the first step in seeking therapy is a powerful move towards self-care. My work is holistic and compassion-focused, honoring the emotional, physical, and spiritual layers of your experiences. I specialize in supporting individuals navigating anxiety, depression, life transitions, self-image, and substance use challenges.

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

I am so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair a relationship, or build a strong foundation for your mental and emotional wellness. I am here to help you.

I specialize in helping clients navigate anxiety, depression, and life transitions. My approach is collaborative and strengths-based, focusing on empowering you to develop practical strategies for lasting change. Together, we'll create a safe space to uncover patterns, build skills, and move toward a more balanced and fulfilling life.

I am a therapist who provides trauma-informed, compassionate care rooted in empathy, mindfulness, and nervous system regulation. My approach integrates evidence-based therapy with somatic and mindfulness practices to support healing and resilience.

Mental Health Does Not Occur in a Vacuum! In order to treat mental health issues, you need to address the bigger picture! I believe in a total wellness approach to treating mental health disorders and life issues that considers the larger picture of health.

My approach is collaborative, practical, and I make sure the client has something they can use to help themselves by the end of every session. I work with all types of clients, but mostly with adults, individually and as couples.

I am a bilingual therapist fluent in Spanish and English, dedicated to providing culturally competent and compassionate care. I strive to create a safe, welcoming space where you feel heard, valued, and empowered. Soy una terapeuta bilingüe comprometida en brindar atención compasiva y culturalmente competente.

I’m a therapist who believes in providing not just good care, but the best care possible. I combine approaches backed by research and science, along with your unique experiences, to help you move toward the life you want.