Connect with Solution Focused Brief (SFBT) therapy in Utah

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Solution Focused Brief (SFBT) therapy providers
A headshot image of Deena Ott

Deena Ott

Recognized for high quality patient care

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Deena Ott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deena has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Anxiety
Grief
Self Esteem
Women's Issues
jobStress
Style
Insightful
Approachable
Affirming

I work with individuals experiencing anxiety and depression. I tailor my approach based on your unique needs and goals, creating a personalized path toward healing and growth.

Available virtually

A headshot image of Kory Meacham

Kory Meacham

LCMHC
•
20+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Kory Meacham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kory has a Masters of Education (MED) from University of Phoenix.

Utah
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Directive
Warm
Curious

I've worked with both adolescents and adults in diverse settings, including foster care, probation, drug court, residential treatment, crisis intervention, and in-home services. I'm a therapist dedicated to helping people find clarity, confidence, and peace in their lives.

Available virtually

A headshot image of Sherene Hirschi

Sherene Hirschi

Many new patients continue care with this provider

LCMHC
•
16+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Sherene Hirschi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherene has a Master of Science (MS) in Counseling from University of Phoenix.

Utah
Specialties
Anxiety
Depression
Panic Attacks
Personality Disorders
Trauma and PTSD
Style
Practical
Gentle
Motivational

l look forward to working with you to integrate optimal interventions to immediately improve how you are feeling and also to assist you in creating the life you want to be living. I am able to craft highly effective therapeutic strategies to assist in eliminating anxiety, depression, panic disorders, and OCD.

Available virtually

A headshot image of Dr. Anthony Roeback

Dr. Anthony Roeback

Many new patients continue care with this provider

LCMHC
•
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Dr. Anthony Roeback, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Anthony has a Doctor of Philosophy (PHD) in Psychology from Grand Canyon University and a Master's in Counseling (MC) in Professional Counseling from Liberty University.

Utah
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Insightful
Approachable
Collaborative

My services are dedicated to the provision of caring and client-centered support for wellness. You are the narrator of your experiences and opportunities. Together we can help you navigate the life you wish to pursue.

Available virtually

A headshot image of Bryant Pearson

Bryant Pearson

Many new patients continue care with this provider

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Bryant Pearson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryant has a Master of Social Work (MSW) from University of Utah.

Eagle Mountain, UT
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Motivational

I am an LCSW. My approach is to help you figure out what challenges you are facing and the best way to adapt to stressful situations, treat your anxiety, depression, etc., as there is not one approach that is right for everyone. I focus on behavior identification and change in order for you to understand the root cause of your feelings.

Available virtually

A headshot image of Pamela Avanzino

Pamela Avanzino

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Pamela Avanzino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) in Marriage and Family Therapy from Northcentral University.

Utah
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Substance Use
Style
Insightful
Gentle
Supportive

We're meant to live meaningful lives. Whether you're new to therapy or not, I encourage you to take steps towards a more fulfilling life. I specialize in working with individuals, couples, and families experiencing anxiety, depression, relationship issues, and life changes. I look forward to speaking with you.

Available virtually

A headshot image of Lynne Klaus

Lynne Klaus

LCSW
•
23+ years

Licensed Clinical Social Workers (LCSWs), like Lynne Klaus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynne has a Master of Social Work (MSW) from University of Denver.

Salt Lake City, UT
Specialties
Anxiety
Depression
Grief
Life Transitions
Substance Use
Style
Responsive
Gentle
Collaborative

My approach to therapy is client-centered, strengths-based, and solution-focused.

Available virtually

A headshot image of Lori Landes

Lori Landes

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Lori Landes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Social Work (MSW) in Clinical Social Work from Boston University and a Master of Education (MEd), Specifically In School Counseling from Seattle University.

Utah
Specialties
Anxiety
Coping Skills
Depression
Grief
Life Transitions
Style
Practical
Warm
Affirming

I believe therapy works best when you feel comfortable being yourself. My role is to listen without judgment, ask thoughtful questions, and help you discover new perspectives and skills so you can move toward the life you want.

Available virtually

A headshot image of Veronica Ucciferri

Veronica Ucciferri

Many new patients continue care with this provider

LCMHC
•
7+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Veronica Ucciferri, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master in Counseling (MC) Mental Health Counselor from Florida International University.

Utah
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Stress
Style
Insightful
Warm
Collaborative

Trabajo desde un encuadre psicoanalítico combinando elementos cognitivo-conductuales, existenciales y gestálticos. Mi rol es activo: junto a la persona que consulta, aclaramos y reformulamos el motivo de consulta. Comunico mediante señalamientos y preguntas lo transmitido en el discurso, las fantasías y el comportamiento.

Available virtually

A headshot image of William Bogner

William Bogner

Many new patients continue care with this provider

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like William Bogner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Arts (MA) in Clinical Psychology and MFT from Antioch University.

Salt Lake City, UT
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Insightful
Approachable
Affirming

By integrating empathy, compassion, integrity, and authenticity, I provide effective psychological services to the community. My goal is to support you through life's challenges with warmth and understanding.

Available virtually

A headshot image of Tannielle Mendoza

Tannielle Mendoza

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Tannielle Mendoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tannielle has a Master of Social Work (MSW) from Walla Walla College.

Utah
Specialties
Addiction
Mood Disorders
Relationship Issues
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

Whether new to therapy or just looking to dive deeper, healing and happiness are totally attainable goals! If you have a desire to discover more about yourself, increase understanding about patterns in your thoughts and behaviors, and develop and implement effective tools to bring about changes, then I would love to help you do just that!

Available virtually

A headshot image of Megan Anderson

Megan Anderson

Many new patients continue care with this provider

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Megan Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work (MSW) from Southern University of New Orleans.

Salt Lake City, UT
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

I am a Licensed Clinical Social Worker. My focus area is trauma-informed care. I utilize a psychodynamic theoretical approach to help clients discover deeper meaning in their experiences and learn to cope with challenges as they face them.

Available virtually

A headshot image of Tiffany Shaw

Tiffany Shaw

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Shaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science in Social Work (MSSW) in Child and Family Studies from Southern University at New Orleans.

Utah
Specialties
Child Abuse or Neglect
Family Conflict
Infidelity
Parenting
Relationship Issues
Style
Practical
Warm
Supportive

I'm glad you made the first step to taking care of yourself. My aim is to support you, bringing awareness and clarity to your life circumstances. You deserve to embrace and live as your most authentic self. Let's take this journey together.

Available virtually

A headshot image of Crystal Haro

Crystal Haro

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Crystal Haro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Social Work (MSW) from Arizona State University.

Utah
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Curious

I approach therapy with a person-centered perspective, emphasizing empathy, understanding, and collaboration. I believe that every individual is unique, and my goal is to create a safe and supportive environment where clients feel empowered to explore their thoughts and emotions.

Available virtually

A headshot image of Jennifer Lenker

Jennifer Lenker

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Lenker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) in Marriage and Family Therapy from Capella University.

Utah
Specialties
ADHD
Life Transitions
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Collaborative

I help adults navigate anxiety, trauma, ADHD, OCD, relationships, faith transitions, and life changes. My goal is to create a space where you feel understood while helping you make meaningful, lasting change.

Available virtually

A headshot image of Jared Twitchell

Jared Twitchell

Many new patients continue care with this provider

LCMHC
•
5+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Jared Twitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jared has a Master in Counseling (MC) from Grand Canyon University.

Draper, UT
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I enjoy therapy and have come to learn that perspective is a tool that often gives rise to insight. When one changes the way they look at things, the things they look at change. Change is painful and can be difficult, but I know through experience that most things are usually difficult before they are easy.

Available virtually

A headshot image of Jennifer Ruggeri

Jennifer Ruggeri

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Ruggeri, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Utah State University.

Sandy, UT
Specialties
ADHD
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Warm
Affirming

As a mental health therapist, I am dedicated to supporting individuals on their journey toward well-being. With a compassionate approach, I provide personalized therapy tailored to each client's unique needs. Let's work together to navigate challenges and foster growth in a safe and supportive environment.

Available virtually

A headshot image of Amber Mickelsen

Amber Mickelsen

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Amber Mickelsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Northwest Nazarene University.

Utah
Specialties
Life Transitions
Self Esteem
Spirituality
Style
Insightful
Attuned
Empowering

Every person has a story, and sometimes we find ourselves at a chapter that feels confusing, painful, or difficult to navigate. If you're feeling stuck, overwhelmed, or disconnected from yourself, you're not alone. Together, we'll work toward greater insight, self-trust, and a life that feels more aligned with who you are.

Available virtually

A headshot image of Rhonda Quiroz

Rhonda Quiroz

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Rhonda Quiroz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Social Work (MSW) from University of Nevada.

Utah
Specialties
Aging
Divorce
Grief
Life Transitions
Stress
Style
Exploratory
Candid
Collaborative

Seeking support is a meaningful and courageous step; you don’t have to take it alone. Whether you're experiencing feelings of overwhelm, anxiety, uncertainty, or simply navigating a challenging season in life, your decision to explore support is an important beginning.

Available virtually

A headshot image of Hannah Covey

Hannah Covey

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Hannah Covey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master in Counseling (MC) Clinical Mental Health Counseling from Grand Canyon University.

Utah
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I work with adults, young adults, teens and children navigating anxiety, trauma, relationship challenges, life transitions, and feeling stuck or overwhelmed. My goal is to create a warm, down-to-earth space where you can feel understood, gain insight into yourself, and experience meaningful, lasting change.

Available virtually

A headshot image of Lora Hasse

Lora Hasse

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Lora Hasse, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.

Utah
Specialties
Anxiety
Borderline Personality
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I’m a licensed therapist with 18+ years of experience helping high-achieving adults navigate trauma, anxiety, ADHD, and burnout. I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping. My goal is to help you feel more grounded and secure.

Available virtually

A headshot image of Cody Cox

Cody Cox

Recognized for high quality patient care

LCMHC
•
2+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Cody Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cody has a Master of Science (MS) from Prescott College.

Utah
Specialties
Anxiety
Bipolar Disorder
Depression
Sleep or Insomnia
Stress
Style
Practical
Warm
Collaborative

I help clients heal the root causes of their struggles, not just manage symptoms. Combining functional nutrition with trauma-informed therapy, I address the body-mind connection for lasting wellness. No quick fixes, just evidence-based care tailored to your unique needs.

Available virtually

A headshot image of Jennifer Morrey

Jennifer Morrey

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Morrey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Marriage & Family Therapy from Capella University.

Utah
Specialties
Autism or Asperger's Syndrome
Child Abuse or Neglect
Family Conflict
Gender Identity
Transgender Issues
Style
Exploratory
Attuned
Affirming

Where do you wish your story would take you? I help clients explore their authentic identity and what it takes for them as individuals to find happiness. It isn’t my goal to change you, but rather to help you discover more of your real self, who you really are, despite the difficult experiences and hard things.

Available virtually

A headshot image of Melinda Fowlks

Melinda Fowlks

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Melinda Fowlks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melinda has a Master of Social Work (MSW) in Medical Social Work/Substance Use from University of Utah.

Utah
Specialties
Anxiety
Divorce
Relationship Issues
Self Esteem
Substance Use
Style
Insightful
Warm
Motivational

I help individuals and families in Utah break free from the weight of addiction, trauma, anxiety, and family conflict — so they can rediscover who they are and build lives they’re proud of. Using proven, evidence-based approaches like CBT, ACT, and Motivational Interviewing, I create a therapy experience that is warm, honest, and results-driven.

Available virtually

A headshot image of Winslow Morrell

Winslow Morrell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Winslow Morrell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Winslow has a Master in Counseling (MC) Marriage and Family Therapy from Lamar University.

Utah
Specialties
Addiction
Anxiety
Men's Issues
Parenting
Substance Use
Style
Exploratory
Warm
Supportive

I believe in doing hard things—just not alone. With the right support, the game changes entirely. That’s why I bring Christian values into therapy—not as a rulebook, but as a foundation for becoming who you really want to be.

Available virtually

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