Connect with Anxiety therapists in Provo, UT

I am a therapist with experience working with clients aged 12 and up on a wide range of mental health issues and life challenges. My approach is collaborative, multicultural, and tailored to each individual's unique needs and goals.

I specialize in helping people heal from difficult things and move forward from their past experiences. Fluent in Spanish and bi-cultural, I bring a deep understanding of multicultural issues into my practice.

Life can become overwhelming when stress, anxiety, relationship challenges, or difficult life transitions begin to affect the way you think, feel, and connect with others. You don't have to figure it out alone. When you're ready, I'd be honored to help you take that next step.

You don’t have to navigate life’s hardest moments alone. Whether you’re feeling overwhelmed, stuck, disconnected, or simply ready for something to change, therapy can be a place to slow down, feel understood, and begin finding your way forward.

I help individuals and couples navigate life's challenges with compassion, curiosity, and in a way that honors your individual experience. My goal is to help clients use their unique strengths to build hope and pursue the future they desire.

I specialize in helping people overcome anxiety and depression, guiding them toward meaningful change and a more fulfilling life. I'm passionate about empowering you to develop a healthy sense of self, cultivate acceptance of things beyond your control, and build the courage to make positive changes where you can.

I’m a bilingual (English/Spanish) LCSW. My practice is built on deep empathy and lived experience, creating a safe, judgment-free space for your healing. Together, using tools like CBT, DBT, and trauma-informed care, we will process life's challenges, navigate grief, and help you find your path forward. Let's heal together.

I believe in the goodness and strengths of others and seek to empower clients as they work towards their goals. I view the healing process as a collaborative endeavor with clients, who I regard as the experts in their lives.

I bring my personal authenticity into each session to encourage you in finding and expressing your authenticity. Everyone needs to know they are cared for and accepted as they are, and it is important to me you feel this in our sessions. YOU are the expert in you and I am the expert in mental health. TOGETHER, we help you overcome your struggles.

I work with adult women who are feeling overwhelmed, stuck, or carrying more than they can manage on their own. I bring years of experience from private practice and a Level 1 Trauma Center, supporting individuals and families through some of life's most challenging moments.

I'm a LCSW offering a warm, nonjudgmental space for therapy. I support clients navigating anxiety, depression, relationship challenges, life transitions, and past experiences. Together, we'll build practical tools and self-understanding to help you feel more confident, connected, and in control.

I am a licensed marriage and family therapist (LMFT) in Idaho, and I work with clients statewide via telehealth. I am dedicated to helping individuals (children, teens, adults), couples, and families navigate life's challenges with empathy and acceptance, no matter your struggle. Let's begin today, working together to help you find healing.

I'm a Licensed Clinical Social Worker providing trauma-informed virtual therapy for women and families throughout Utah and Idaho. I specialize in helping women, mothers, and caregivers navigate trauma, anxiety, attachment, parenting challenges, and life transitions through a compassionate, relationship-centered approach.

We're meant to live meaningful lives. Whether you're new to therapy or not, I encourage you to take steps towards a more fulfilling life. I specialize in working with individuals, couples, and families experiencing anxiety, depression, relationship issues, and life changes. I look forward to speaking with you.

Worry, stress, low self-esteem, loss of hope, and confusion may strike us all at some point in our lives, but the answers can be harder to come by. I use my experience and training to help people find practical and relevant emotional skills and insights to recover balance between life's challenges and joys, and opportunities.

I help adults navigate anxiety, trauma, ADHD, OCD, relationships, faith transitions, and life changes. My goal is to create a space where you feel understood while helping you make meaningful, lasting change.

Where do you wish your story would take you? I help clients explore their authentic identity and what it takes for them as individuals to find happiness. It isn’t my goal to change you, but rather to help you discover more of your real self, who you really are, despite the difficult experiences and hard things.

If you're struggling with anxiety, depression, significant transitions or the weight of past trauma, you don't have to carry it alone. I am a Licensed Clinical Social Worker in private practice with Rula who believes therapy is a journey — one with growing pains, but also real healing and genuine connection.

I often support people who want to find more acceptance, wholeness, and aliveness in every area of their life. I work with people who feel overwhelmed with self-criticism, sadness, anxiety, overwhelm, grief, and fear. Through holistic and integrative practices, I support people in creating more compassion for themselves, and tackling tough topics.

I approach therapy with a person-centered perspective, emphasizing empathy, understanding, and collaboration. I believe that every individual is unique, and my goal is to create a safe and supportive environment where clients feel empowered to explore their thoughts and emotions.

I’m a Licensed Clinical Social Worker (LCSW) passionate about helping people find clarity, resilience, and peace in their lives. With years of experience supporting individuals through life’s ups and downs, I understand that reaching out can be challenging, but also an important first step.

I’m a clinical social worker with more than 25 years of experience as a psychotherapist, helping people understand themselves more deeply. My goal is to join you on a journey of healing, developing peace and joy in your life.

If you're considering therapy, chances are something in your life isn't working the way you'd like it to. That's okay. Therapy doesn't require you to have everything figured out. It simply gives us a place to understand what's happening, explore your options, and work toward where you'd like to be.

If you're feeling weighed down by a difficult life transition, anxiety, or just not feeling like yourself, I'm here to support you. I believe each person has strengths we can focus on to get through even the hardest seasons. Together we will set goals tailored to what you're facing to help you move through this rather than be defined by it.

Whether new to therapy or just looking to dive deeper, healing and happiness are totally attainable goals! If you have a desire to discover more about yourself, increase understanding about patterns in your thoughts and behaviors, and develop and implement effective tools to bring about changes, then I would love to help you do just that!