Connect with Cigna providers in Taylorsville, UT for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Tiffany Chambers

Tiffany Chambers

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tiffany Chambers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science in Social Work (MSSW) from Barry University.

Utah
Specialties
Anxiety
Depression
First Responders
Mood Disorders
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I often support people who want to find more acceptance, wholeness, and aliveness in every area of their life. I work with people who feel overwhelmed with self-criticism, sadness, anxiety, overwhelm, grief, and fear. Through holistic and integrative practices, I support people in creating more compassion for themselves, and tackling tough topics.

Available virtually

A headshot image of Valerie Holcomb

Valerie Holcomb

Recognized for high quality patient care

LMFT
•
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Valerie Holcomb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Science Psychology (MSPSY) in Clinical Psychology from University of Texas at Tyler.

Utah
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Directive
Warm
Collaborative

I offer compassionate support to people navigating trauma, depression, narcissistic abuse, and anxiety. My days are spent working with individuals who want to reclaim their lives and find peace.

Available virtually

A headshot image of Dr. Ryan Tingey

Dr. Ryan Tingey

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Dr. Ryan Tingey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Ryan has a Doctor of Philosophy (PHD) in Human Development and Family Science/Adolescents at Risk Behaviors from Texas Tech University and a Master of Social Work (MSW) in Clinical Social Work from Loma Linda University.

Utah
Specialties
Addiction
Anxiety
Coping Skills
Depression
Life Transitions
Style
Responsive
Approachable
Collaborative

If you're struggling with anxiety, depression, significant transitions or the weight of past trauma, you don't have to carry it alone. I am a Licensed Clinical Social Worker in private practice with Rula who believes therapy is a journey — one with growing pains, but also real healing and genuine connection.

Available virtually

A headshot image of Chelsea Sheedy

Chelsea Sheedy

LCMHC
•
7+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Chelsea Sheedy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master in Clinical Counseling from Bellevue University.

Utah
Specialties
ADHD
Dissociative Disorders
Domestic Violence
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

Taking the first step toward therapy can be both exciting and overwhelming, and I’m honored that you’re considering allowing me to be part of your journey.

Available virtually

A headshot image of Kristl Bray

Kristl Bray

Recognized for high quality patient care

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Kristl Bray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristl has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Developmental Disorders
Relationship Issues
Style
Exploratory
Approachable
Curious

I specialize in helping people overcome anxiety and depression, guiding them toward meaningful change and a more fulfilling life. I'm passionate about empowering you to develop a healthy sense of self, cultivate acceptance of things beyond your control, and build the courage to make positive changes where you can.

Available virtually

A headshot image of Frank Clayton

Frank Clayton

LCMHC
•
19+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Frank Clayton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frank has a Master's in Counseling (MC) from University of Phoenix.

Utah
Specialties
Anxiety
Cultural Stress
Depression
Mood Disorders
Self Esteem
Style
Practical
Attuned
Motivational

If you're considering therapy, chances are something in your life isn't working the way you'd like it to. That's okay. Therapy doesn't require you to have everything figured out. It simply gives us a place to understand what's happening, explore your options, and work toward where you'd like to be.

Available virtually

A headshot image of William Russell

William Russell

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like William Russell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Social Work (MSW) from University of Utah.

Utah
Specialties
Anxiety
Depression
Life Transitions
Men's Issues
Stress
Style
Directive
Candid
Curious

Life can become overwhelming when stress, anxiety, relationship challenges, or difficult life transitions begin to affect the way you think, feel, and connect with others. You don't have to figure it out alone. When you're ready, I'd be honored to help you take that next step.

Available virtually

A headshot image of Crystal Haro

Crystal Haro

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Crystal Haro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Social Work (MSW) from Arizona State University.

Utah
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Curious

I approach therapy with a person-centered perspective, emphasizing empathy, understanding, and collaboration. I believe that every individual is unique, and my goal is to create a safe and supportive environment where clients feel empowered to explore their thoughts and emotions.

Available virtually

A headshot image of Natascha Carlucci

Natascha Carlucci

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Natascha Carlucci, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natascha has a Master of Social Work (MSW) from Boise State University.

Utah
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Directive
Candid
Empowering

You know you want something different—but you’re not exactly sure how to get there. Maybe you’re trying to figure out who you are, what you want your life to look like, or how to break patterns that no longer serve you. Maybe ADHD, substance use, addiction, relationships, identity, or simply feeling stuck has made it harder to move forward.

Available virtually

A headshot image of Sharon Bingham

Sharon Bingham

Recognized for high quality patient care

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Sharon Bingham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Arts (MA) in Marriage & Family Therapy from Argosy University.

South Ogden, UT
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Curious

I provide mental, emotional, and relational wellness counseling for all age groups. I specialize in treating anxiety, depression, and stress.

Available virtually

A headshot image of Stephanie Kelly

Stephanie Kelly

LCMHC
•
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Stephanie Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Arts (MA) Mental Health Counseling from Argosy University and a Master in Counseling (MC) from Argosy University.

Utah
Specialties
ADHD
Coping Skills
First Responders
Life Transitions
Relationship Issues
Style
Responsive
Candid
Motivational

I’m a licensed mental health clinician specializing in trauma, anxiety, depression, life transitions, and personal growth. I provide a warm, supportive, and judgment-free space where clients can feel understood while developing practical tools to heal, build resilience, and create meaningful change in their lives.

Available virtually

A headshot image of Danniel Worthen Cullumber

Danniel Worthen Cullumber

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Danniel Worthen Cullumber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danniel has a Master of Social Work (MSW) in Clinical/Mental Heath from University of New England.

Utah
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Feeling overwhelmed by trauma, anxiety, or life's challenges? You don't have to face it alone. I help adults heal using evidence-based, culturally responsive, and meaning-centered therapy. Together, we'll build coping skills, resilience, and help you reconnect with yourself.

Available virtually

A headshot image of Sarah DeHaan

Sarah DeHaan

Recognized for high quality patient care

LCMHC
•
16+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Sarah DeHaan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master's in Counseling (MC) from University of Phoenix.

Utah
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Supportive

I’m a Licensed Clinical Mental Health Counselor providing telehealth therapy in Utah. I help people manage anxiety, depression, major life transitions, and other mental health conditions. I offer a supportive, respectful space where you can explore challenges and discover practical ways to move forward-from the comfort of your own home.

Available virtually

A headshot image of Claudia Duarte

Claudia Duarte

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Claudia Duarte, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Master of Social Work (MSW) from Utah Valley University.

West Jordan, UT
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I'm a LCSW offering a warm, nonjudgmental space for therapy. I support clients navigating anxiety, depression, relationship challenges, life transitions, and past experiences. Together, we'll build practical tools and self-understanding to help you feel more confident, connected, and in control.

Available virtually

A headshot image of Winslow Morrell

Winslow Morrell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Winslow Morrell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Winslow has a Master in Counseling (MC) Marriage and Family Therapy from Lamar University.

Utah
Specialties
Addiction
Anxiety
Men's Issues
Parenting
Substance Use
Style
Exploratory
Warm
Supportive

I believe in doing hard things—just not alone. With the right support, the game changes entirely. That’s why I bring Christian values into therapy—not as a rulebook, but as a foundation for becoming who you really want to be.

Available virtually

A headshot image of Lacey Hancock

Lacey Hancock

LCMHC
•
8+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Lacey Hancock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lacey has a Master in Clinical Mental Health Counseling from University of Phoenix.

Utah
Specialties
Anxiety
Grief
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

You don’t have to navigate life’s hardest moments alone. Whether you’re feeling overwhelmed, stuck, disconnected, or simply ready for something to change, therapy can be a place to slow down, feel understood, and begin finding your way forward.

Available virtually

A headshot image of Hena John-Fisk

Hena John-Fisk

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Hena John-Fisk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hena has a Doctor of Social Work (DSW) from University of Utah and a Master of Social Work (MSW) from Nirmala Niketan College of Social Work.

Salt Lake City, UT
Specialties
Anxiety
Depression
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

As a Licensed Clinical Social Worker, I'm dedicated to helping individuals overcome life's challenges and find their inner strength. My practice provides a safe and supportive space where you can explore your emotions and develop effective strategies for personal growth and healing.

Available virtually

A headshot image of Stephanie Sonntag

Stephanie Sonntag

LCMHC
•
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Stephanie Sonntag, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master in Mental Health Counseling from Westminster College.

Utah
Specialties
Anxiety
Domestic Violence
Eating Disorders
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Welcome! I'm a Licensed Clinical Mental Health Counselor who specializes in helping people heal from trauma, anxiety, OCD, and relationship challenges. I use evidence-based approaches, including EMDR, to help clients move beyond simply managing symptoms so they can feel more confident, connected, and present in their lives.

Available virtually

A headshot image of Melinda Fowlks

Melinda Fowlks

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Melinda Fowlks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melinda has a Master of Social Work (MSW) in Medical Social Work/Substance Use from University of Utah.

Utah
Specialties
Anxiety
Divorce
Relationship Issues
Self Esteem
Substance Use
Style
Insightful
Warm
Motivational

I help individuals and families in Utah break free from the weight of addiction, trauma, anxiety, and family conflict — so they can rediscover who they are and build lives they’re proud of. Using proven, evidence-based approaches like CBT, ACT, and Motivational Interviewing, I create a therapy experience that is warm, honest, and results-driven.

Available virtually

A headshot image of Angela Tirpak

Angela Tirpak

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Angela Tirpak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from West Virginia University.

Utah
Specialties
First Responders
Life Transitions
Pregnancy, Prenatal, Postpartum
Weight Loss
Women's Issues
Style
Insightful
Attuned
Affirming

I support individuals and families through challenging times, specializing in Anxiety and ADHD. I'm passionate about advocating and empowering others to achieve their goals through compassionate, personalized care.

Available virtually

A headshot image of Alison Murphy

Alison Murphy

LCSW

Licensed Clinical Social Workers (LCSWs), like Alison Murphy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master of Social Work (MSW) from Barry University.

Sandy, UT
Specialties
Anxiety
Life Transitions
Parenting
School Issues
Stress
Style
Exploratory
Warm
Empowering

If you're feeling weighed down by a difficult life transition, anxiety, or just not feeling like yourself, I'm here to support. I help teens and adults who feel overwhelmed, stuck, or disconnected from themselves navigate difficult seasons and move toward a life that feels more authentic and aligned with their values.

Available virtually

A headshot image of Catherine Stoddard

Catherine Stoddard

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Catherine Stoddard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work from University of New England.

Utah
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Supportive

Feeling hopeless and overwhelmed? You’re not alone. I support clients with navigating anxiety, depression, post-traumatic stress disorder, and life transition issues with curiosity and compassion. My goal is to help you feel more confident with handling these challenges and being more connected to yourself and the life you want to create.

Available virtually

A headshot image of Griffith Gilbert

Griffith Gilbert

Recognized for high quality patient care

LCSW
•
21+ years

Licensed Clinical Social Workers (LCSWs), like Griffith Gilbert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Griffith has a Master of Social Work (MSW) in Adult and Child Mental Health from University of North Carolina At Chapel Hill.

Utah
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I am thrilled you decided to begin therapy. Asking for help can sometimes feel overwhelming, and unfortunately, many of us walk around waiting for outside circumstances to change--all the while forgetting we hold the key to change how we think, feel, and behave. Together, my hope is to help you identify and motivate you to achieve your goals.

Available virtually

A headshot image of Pamela Westover

Pamela Westover

LCSW

Licensed Clinical Social Workers (LCSWs), like Pamela Westover, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Social Work (MSW) from Indiana Wesleyan University.

Utah
Specialties
Anger Management
Anxiety
Depression
Stress
Suicidal Ideation
Style
Exploratory
Warm
Empowering

I'm an LCSW who believes that healing happens in safe, warm relationships. I work with adolescents and adults of all ages, supporting people through depression, anxiety, trauma, and life's many transitions. My style is compassionate, collaborative, and grounded.

Available virtually

A headshot image of Cherry Weaver

Cherry Weaver

LCMHC
•
22+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Cherry Weaver, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherry has a Master of Arts (MA) in Counseling from Amberton University.

Utah
Specialties
Substance Use
Style
Responsive
Approachable
Empowering

I believe in beginning therapy with a client by starting where they are at and partnering with them to set goals that are right for them. I am passionate about helping couples reconnect using Imago Relationship Therapy, and for persons struggling with addiction or abusive relationships.

Available virtually

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