Connect with Acceptance and Commitment (ACT) therapy in Virginia

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Maureen Fulkerson

Maureen Fulkerson

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Maureen Fulkerson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Masters of Education (MED) from Lynchburg College.

Virginia
Specialties
Behavioral Issues
Life Transitions
Mood Disorders
Relationship Issues
Women's Issues
Style
Insightful
Warm
Supportive

Need a safe, collaborative space to navigate life's challenges or explore complex feelings without fear of judgment? Grounded in a humanistic approach, I bring genuine authenticity, deep empathy, and unconditional positive regard to help you feel truly seen and understood. Together, we will work at your pace toward lasting personal growth.

Available virtually

A headshot image of Megan Dunne

Megan Dunne

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Megan Dunne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work from Wayne State University.

Virginia
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Welcome! With over 20 years of experience as a licensed therapist, I specialize in helping couples and individuals navigate relationship challenges, rebuild connection, and experience meaningful personal growth. I provide a warm, collaborative space where you can feel truly heard and supported.

Available virtually

A headshot image of Melanie Roum

Melanie Roum

Recognized for high quality patient care

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Melanie Roum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Social Work (MSW) from Louisiana State University School of Social Work.

Virginia
Specialties
Addiction
Anxiety
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Empowering

I'm an LCSW providing individual therapy for over 15 years. Because of my strong desire to see the human heart, mind, and soul function well, I have studied deeply to be able to provide compassionate care and practical strategies for adults who have addictions, relationship struggles, anxiety, depression, and post-traumatic stress.

Available virtually

A headshot image of Ashley Gibson

Ashley Gibson

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Gibson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work Administration, Planning, Policy, and Clinical from Virginia Commonwealth University.

Virginia
Specialties
Coping Skills
Depression
Self Esteem
Stress
Style
Outcome-oriented
Warm
Motivational

I provide walk-and-talk therapy in nearby parks as well as virtual sessions. I believe movement, the outdoors, and talk therapy can help improve anyone's mental health.

Available virtually

A headshot image of Eloise Foster

Eloise Foster

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Eloise Foster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eloise has a Master of Social Work (MSW) from Norfolk State University.

Virginia
Specialties
Aging
Anxiety
Grief
Stress
Weight Loss
Style
Responsive
Approachable
Supportive

I understand that life can feel overwhelming at times. And you are not alone. If you are seeking a supportive and positive space to talk through stress, anxiety, or grief, I am glad you have made the decision to seek help. As a licensed clinician with many years of experience, I am here to listen and provide you with support.

Available virtually

A headshot image of Glinda O'neill

Glinda O'neill

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like Glinda O'neill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Glinda has a Master of Social Work (MSW) from Adelphi University.

Virginia
Specialties
Anxiety
Behavioral Issues
Bipolar Disorder
Depression
Relationship Issues
Style
Responsive
Gentle
Supportive

Struggling with depression, anxious thoughts, self-doubt, and not sure where to start, but have a desire for change? I use cognitive behavioral therapy (CBT) to help you identify and reframe thoughts for positive outcomes. Helping you feel more confident and encouraged to explore possibilities is my goal. One day at a time can make a difference.

Available virtually

A headshot image of Alesha Williams

Alesha Williams

LPC
•
15+ years

Licensed Professional Counselors (LPCs), like Alesha Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alesha has a Masters of Education (MED) from Northwestern State University.

Virginia
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Outcome-oriented
Approachable
Empowering

I am a Licensed Professional Counselor with over 20 years of experience. I pride myself in continued educational enhancement. With my education, experience, and continued growth, I can help my client to see the counseling session as a rewarding experience and an oasis of serenity.

Available virtually

A headshot image of Sherry Calhoun

Sherry Calhoun

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Sherry Calhoun, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherry has a Doctor of Healthcare Administration from Virginia University of Lynchburg and a Master's in Counseling (MC) Community Counseling from Regent University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Practical
Approachable
Collaborative

I work with adults specializing in anxiety, stress, and depression. Using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, I help you manage life's challenges while developing skills to meet your needs and improve self-esteem.

Available virtually

A headshot image of Stephanie Tu'uta

Stephanie Tu'uta

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Tu'uta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Our Lady of the Lake University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Directive
Spiritual
Supportive

I am a Licensed Clinical Social Worker. I utilize a Holistic Therapy approach to treat clients who may be struggling with anxiety, depression, relationship/family difficulties, life transitions, and more.

Available virtually

A headshot image of Jessica Deardorff

Jessica Deardorff

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Deardorff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Concord University.

Virginia
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I work with adults and adolescents navigating anxiety, depression, ADHD, and trauma. My goal is to create a space where you feel understood and supported as we work together toward healing and growth.

Available virtually

A headshot image of Jacquetta Cobbs

Jacquetta Cobbs

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Jacquetta Cobbs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacquetta has a Master in Clinical Mental Health Counseling from Capella University.

Richmond, VA
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Responsive
Warm
Supportive

I'm so glad you're here. Reaching out for support is often one of the hardest steps, and you've already taken it. With over nine years of experience in mental health, I specialize in helping teens and young adults navigate grief, trauma, anxiety, and depression in a compassionate, supportive environment.

Available virtually

A headshot image of D'Ann Doerflinger

D'Ann Doerflinger

Recognized for high quality patient care

LPC
•
16+ years

Licensed Professional Counselors (LPCs), like D'Ann Doerflinger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

D'Ann has a Master of Science in School Psychology from Southwestern Ok State University.

Virginia
Specialties
Anxiety
Depression
Eating Disorders
Grief
Relationship Issues
Style
Responsive
Warm
Supportive

I'm a Licensed Professional Counselor with over 17 years of experience. I provide a warm, supportive, and evidence-based approach to help clients manage anxiety, depression, insomnia, eating disorders, and life's challenges while building practical skills for lasting change.

Available virtually

A headshot image of Maryanne Garnsey

Maryanne Garnsey

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Maryanne Garnsey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maryanne has a Master of Science (MS) in Mental Health Counseling & Marriage and Family Therapy from Palm Beach Atlantic University.

Virginia
Specialties
Addiction
Anxiety
Panic Attacks
Stress
Style
Exploratory
Approachable
Curious

I am excited to meet you. My purpose is to make a positive difference in people's lives.

Available virtually

A headshot image of Shannon Shore

Shannon Shore

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Shore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from East Carolina University.

Virginia
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Style
Insightful
Candid
Supportive

I worked with individuals with ADHD and anxious thinkers for over a decade. I take a strengths-based approach to learning how to work with your brain instead of against it. While working with me, you will learn practical skills to help you increase your self-confidence.

Available virtually

A headshot image of Stacey Fallon

Stacey Fallon

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Stacey Fallon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Social Work (MSW) in Clinical from George Mason University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Warm
Affirming

I approach therapy with warmth, respect, and collaboration to meet your needs and goals. My areas of practice include trauma-informed care, depression, anxiety, poor self-image, and other life challenges including adjusting to major life changes and complex medical issues.

Available virtually

A headshot image of Emily Lachniet

Emily Lachniet

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Emily Lachniet, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Social Work (MSW) from East Tennessee State University.

Virginia
Specialties
ADHD
Anxiety
Depression
Life Transitions
Stress
Style
Insightful
Attuned
Curious

I work with adults who feel overwhelmed, stretched thin, or unsure of what comes next.

Available virtually

A headshot image of Albert Sarno Jr

Albert Sarno Jr

Recognized for high quality patient care

LPC
•
35+ years

Licensed Professional Counselors (LPCs), like Albert Sarno Jr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Albert has a Doctor of Philosophy (PHD) in Human Services/Counseling/Public Admin from Capella University and a Master of Science (MS) from Nova SE University.

Lynchburg, VA
Specialties
Addiction
Anxiety
Trauma and PTSD
Style
Practical
Spiritual
Collaborative

I help individuals, couples, families, and veterans find joy and fulfillment in their relationships. Whether you're facing challenges or seeking growth, we'll work together using down-to-earth conversation so you can feel calm and relaxed. A Christian approach is available if desired.

Available virtually

A headshot image of Carol Ellinger

Carol Ellinger

LCSW
•
21+ years

Licensed Clinical Social Workers (LCSWs), like Carol Ellinger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carol has a Master of Social Work, Micro/Clinical from University of South Carolina.

Virginia
Specialties
Anxiety
Autism or Asperger's Syndrome
Coping Skills
Depression
Older Adult
Style
Practical
Approachable
Collaborative

Welcome! I believe therapy works best when it feels like a partnership. I strive to create a supportive, non-judgmental space where we can work together to understand your experiences, build on your strengths, and develop practical skills for navigating life's challenges.

Available virtually

A headshot image of Michael Knapik

Michael Knapik

LPC
•
14+ years

Licensed Professional Counselors (LPCs), like Michael Knapik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) in Clinical Counseling from Loyola College.

Virginia
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Attuned
Empowering

I have been working in the mental health field since 2007. Before pursuing this career, I was a professional journalist for 30 years, and I have been a hospice volunteer for over 15 years.

Available virtually

A headshot image of Ryan Sheehan

Ryan Sheehan

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Ryan Sheehan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Social Work (MSW) in Medical Social Work from Aurora University.

Virginia
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm here to guide you on your journey toward healing and self-discovery. Whether you're looking to make positive changes in your life, improve your mindset, or tackle challenges you're facing, I'm committed to supporting you every step of the way.

Available virtually

A headshot image of Kim Williams

Kim Williams

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Kim Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Science (MS) in Social Work from The University of Texas at Arlington.

Virginia
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I provide psychotherapy & counseling for highly motivated adults. It is my pleasure to support clients in overcoming obstacles getting in their way of living happier and more satisfying lives.

Available virtually

A headshot image of Laura S Baer

Laura S Baer

Recognized for high quality patient care

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Laura S Baer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Southwest Missouri State University.

Virginia
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Style
Exploratory
Approachable
Curious

You may feel stuck, wondering how you can get out of your self-defeating patterns, move forward from trauma or grief, or gain more self-confidence. I'm here to help, with a compassionate and non-judgmental approach, to partner with you in reaching your goals.

Available virtually

A headshot image of Kristin Miller

Kristin Miller

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Kristin Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Science Psychology (MSPSY) in Applied Psychology from University of Baltimore.

Virginia
Specialties
Anxiety
Codependency
Depression
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Supportive

As a licensed clinical professional counselor (LCPC) who has been practicing for over 10 years, I can promise support, empathy, and engagement. Additionally, I have training in trauma treatments, TEAM-CBT, RLT couples counseling, and years of experience with several other approaches. I am an LGBT ally and I love my job!

Available virtually

A headshot image of Alyce Oxton

Alyce Oxton

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Alyce Oxton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyce has a Master's in Counseling (MC) in Marriage, Couples, and Family therapy from Walden University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

Welcome to the beginning of your path to positivity. I work with individuals, couples, and families across the lifespan. My specialties are helping clients navigate anxiety, depression, relationship concerns, life transitions, communication issues, and emotional well-being.

Available virtually

A headshot image of Deitre Smith

Deitre Smith

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Deitre Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deitre has a Masters of Arts (MA) Clinical Mental Health Counseling from South University.

Virginia
Specialties
Depression
Family Conflict
Grief
Substance Use
Women's Issues
Style
Responsive
Candid
Motivational

Welcome! I'm glad you're here, and I know that taking the first step toward therapy can feel both hopeful and uncertain. My goal is to create a space where you feel heard, supported, and accepted as we work together at a pace that feels comfortable for you.

Available virtually

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