Connect with Cognitive Behavioral (CBT) therapy in Virginia

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Denise Hall

Denise Hall

Recognized for high quality patient care

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Denise Hall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from Radford University.

Virginia
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Responsive
Approachable
Empowering

I provide therapy to individuals and families navigating a wide range of emotional and behavioral challenges. My focus is on creating a supportive space where you can explore your concerns and work toward meaningful change.

Available virtually

A headshot image of Tiera Williams

Tiera Williams

Recognized for high quality patient care

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Tiera Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiera has a Doctor of Education (EDD) from Liberty University and a Master in Counseling (MC) Professional Counseling from Liberty University.

Hampton, VA
Specialties
Anger Management
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Responsive
Candid
Supportive

I have provided mental health services to individuals and families, and I would love to connect with you to start this fulfilling journey!

Available virtually

A headshot image of Irma Fiallo

Irma Fiallo

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Irma Fiallo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irma has a Master of Social Work (MSW) from Florida International University.

Virginia
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Exploratory
Candid
Curious

I have 15 years of experience working as a therapist. I believe that a good therapeutic relationship is very important for the healing process, and I take time & care to establish rapport. I work with adolescents & adults who want to improve their mood, their relationships, self-regulation, communication skills, & overall satisfaction with life.

Available virtually

A headshot image of Cheryl King

Cheryl King

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Cheryl King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Social Work (MSW) from University of Central Florida.

Virginia
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Empowering

My goal is to provide a safe, encouraging environment where you can identify your concerns, strengthen your overall well-being, and create space for meaningful personal growth.

Available virtually

A headshot image of Maryanne Garnsey

Maryanne Garnsey

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Maryanne Garnsey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maryanne has a Master of Science (MS) in Mental Health Counseling & Marriage and Family Therapy from Palm Beach Atlantic University.

Virginia
Specialties
Addiction
Anxiety
Panic Attacks
Stress
Style
Exploratory
Approachable
Curious

I am excited to meet you. My purpose is to make a positive difference in people's lives.

Available virtually

A headshot image of Ashley Gibson

Ashley Gibson

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Gibson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work Administration, Planning, Policy, and Clinical from Virginia Commonwealth University.

Virginia
Specialties
Coping Skills
Depression
Self Esteem
Stress
Style
Outcome-oriented
Warm
Motivational

I provide walk-and-talk therapy in nearby parks as well as virtual sessions. I believe movement, the outdoors, and talk therapy can help improve anyone's mental health.

Available virtually

A headshot image of Menzo Faassen

Menzo Faassen

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Menzo Faassen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Menzo has a Master of Science (MS) in Community Counseling from Austin Peay State University.

Virginia
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Outcome-oriented
Warm
Supportive

I'm eclectic in my approach to therapy, drawing from Person-Centered, Cognitive Behavioral, Dialectical Behavioral, Reality, and Motivational Interviewing techniques. My primary focus is what you want to get out of the therapy process.

Available virtually

A headshot image of Farooq Alihassan

Farooq Alihassan

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Farooq Alihassan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Farooq has a Masters of Arts (MA) in Clinical Mental Health Counseling from New Jersey City University.

Virginia
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Style
Exploratory
Gentle
Curious

I provide a holistic, culturally sensitive space for healing, with expertise in addressing childhood trauma and family of origin issues. I support clients navigating challenges in their roles as professionals, siblings, parents, friends, or partners while coping with the impacts of oppressive systems.

Available virtually

A headshot image of Celena Chong

Celena Chong

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Celena Chong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Celena has a Master of Social Work (MSW) from Columbia University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Racial Identity
Self Esteem
Style
Directive
Approachable
Curious

I am a licensed clinical therapist with a doctoral degree from NYU and a master's degree from Columbia University. I specialize in helping adults navigate anxiety, depression, CPTSD, and life transitions through compassionate, evidence-based therapy.

Available virtually

A headshot image of Carol Ellinger

Carol Ellinger

LCSW
•
21+ years

Licensed Clinical Social Workers (LCSWs), like Carol Ellinger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carol has a Master of Social Work, Micro/Clinical from University of South Carolina.

Virginia
Specialties
Anxiety
Autism or Asperger's Syndrome
Coping Skills
Depression
Older Adult
Style
Practical
Approachable
Collaborative

Welcome! I believe therapy works best when it feels like a partnership. I strive to create a supportive, non-judgmental space where we can work together to understand your experiences, build on your strengths, and develop practical skills for navigating life's challenges.

Available virtually

A headshot image of Stephanie Tu'uta

Stephanie Tu'uta

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Tu'uta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Our Lady of the Lake University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Directive
Spiritual
Supportive

I am a Licensed Clinical Social Worker. I utilize a Holistic Therapy approach to treat clients who may be struggling with anxiety, depression, relationship/family difficulties, life transitions, and more.

Available virtually

A headshot image of Rouguiyatou Toure

Rouguiyatou Toure

LCSW

Licensed Clinical Social Workers (LCSWs), like Rouguiyatou Toure, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rouguiyatou has a Master of Science in Social Work (MSSW) from George Mason University and a Masters of Arts (MA) in International Human Rights from University of Denver.

Virginia
Specialties
Anxiety
Depression
LGBTQIA+
School Issues
Trauma and PTSD
Style
Insightful
Attuned
Curious

I am a First-Generation, multilingual therapist specializing in supporting children, adolescents, and families through trauma, anxiety, emotional regulation challenges, life transitions, and relationship struggles. I primarily work with children and teens, while also supporting some adults navigating trauma, attachment wounds.

Available virtually

A headshot image of Shaena Wiggins

Shaena Wiggins

Many new patients continue care with this provider

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Shaena Wiggins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaena has a Master of Social Work (MSW) from Norfolk State University.

Chesapeake, VA
Specialties
Anxiety
Coping Skills
Depression
Stress
Weight Loss
Style
Outcome-oriented
Gentle
Collaborative

I work with adults and specialize in anxiety, depression, stress, and weight-related concerns, including bariatric surgery patients, using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.

Available virtually

A headshot image of Sabrina Hammond

Sabrina Hammond

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from Kean College of New Jersey.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus of practice is individual therapy within the adult psychiatric population.

Available virtually

A headshot image of Ryan Grubb

Ryan Grubb

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Ryan Grubb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master's in Counseling (MC) in Professional Counseling from Liberty University and a Master of Arts (MA) in Organizational Leadership from Gonzaga University.

Virginia
Specialties
ADHD
Anxiety
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I love to meet the client right where they are. My style encourages, inspires, and challenges change in the most healthy and loving manner. I believe that we are all essential and creating our best self is possible. My office is a collaborative approach to change and my desire is to hear your voice and help you find personal awareness.

Available virtually

A headshot image of Sarah Taylor

Sarah Taylor

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) in Advanced Direct Practice from Children, Youth, and Families - Arizona State University.

Moseley, VA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Gentle
Curious

I help individuals navigate life's complexities with a deep understanding of the intersection between physical and mental well-being. My warm, empathetic approach creates space for healing and growth as we work together to overcome challenges and build resilience.

Available virtually

A headshot image of Chavon Blowe

Chavon Blowe

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Chavon Blowe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chavon has a Master in Counseling (MC) from Regent University.

Virginia
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Directive
Candid
Empowering

Welcome—I’m glad you’re here. I help adults move out of survival mode and into a life that feels intentional and aligned. My approach blends practical tools with deeper perspective shifts, so you’re not just coping—you’re understanding patterns, breaking cycles, and creating meaningful change that lasts.

Available virtually

A headshot image of Jessica Deardorff

Jessica Deardorff

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Deardorff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Concord University.

Virginia
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I work with adults and adolescents navigating anxiety, depression, ADHD, and trauma. My goal is to create a space where you feel understood and supported as we work together toward healing and growth.

Available virtually

A headshot image of Meron Louissaint

Meron Louissaint

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Meron Louissaint, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meron has a Master of Social Work (MSW) from Howard University.

Virginia
Specialties
Anxiety
Mood Disorders
Pregnancy, Prenatal, Postpartum
Self Esteem
Suicidal Ideation
Style
Outcome-oriented
Warm
Empowering

I'm a Licensed Clinical Social Worker who is passionate about helping people overcome life's challenges and create meaningful, lasting change. My goal is to provide a supportive, compassionate, and nonjudgmental space where you feel heard, understood, and empowered to become the best version of yourself.

Available virtually

A headshot image of Katlyn Hash

Katlyn Hash

LPC

Licensed Professional Counselors (LPCs), like Katlyn Hash, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katlyn has a Masters of Education (MED) in Clinical Mental Health from Lindsey Wilson College.

Wytheville, VA
Specialties
Anxiety
Child Abuse or Neglect
Depression
Stress
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Life can feel overwhelming sometimes, but you don’t have to navigate it alone. I offer a supportive, judgment-free space where clients can feel heard, understood, and empowered to work through life’s challenges at their own pace.

Available virtually

A headshot image of Diane Gordon

Diane Gordon

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Diane Gordon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diane has a Master of Social Work (MSW) in Interpersonal Practice and Community Organization from The University of Michigan.

Virginia
Specialties
Addiction
Anxiety
Mood Disorders
Trauma and PTSD
jobStress
Style
Insightful
Gentle
Collaborative

Are you considering therapy to help your overall well being or a specific issue or concern, I am here to help you decide. I can answer questions and address any concerns you may. Together, we will develop a treatment that meets your need in a safe, supportive and nonjudgmental way.

Available virtually

A headshot image of Rebecca Hernandez

Rebecca Hernandez

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Rebecca Hernandez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) in Forensic Psychology from The Chicago School of Professional Psychology.

Lorton, VA
Specialties
Anxiety
Coping Skills
Stress
Substance Use
drugAbuse
Style
Exploratory
Candid
Collaborative

I’m honored to support you as you navigate your therapy journey and reconnect with your authentic self. I strive to create a compassionate, collaborative, and culturally responsive space where you feel heard, respected, and empowered to grow. Bienvenido a mi pagina. Espero conocerte y acompanarte en esta nueva experencia.

Available virtually

A headshot image of Michael Britt

Michael Britt

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Michael Britt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Masters in Counseling (MC) from George Washington University.

Reston, VA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Insightful
Attuned
Curious

You don’t have to navigate life’s challenges alone. My approach to therapy is collaborative, compassionate, and tailored to your unique needs and goals. I believe that healing happens in a safe, supportive environment where trust is built, strengths are uncovered, and new tools are developed.

Available virtually

A headshot image of Heather Harris

Heather Harris

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Heather Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science in Criminal Justice Administration and Leadership from Averett University and a Master's in Counseling (MC) from Eastern Mennonite University.

Virginia
Specialties
Addiction
Anxiety
Depression
Suicidal Ideation
Style
Outcome-oriented
Gentle
Curious

I'm so glad you've taken this step toward your mental health journey. Connecting with a therapist can feel daunting, but now that one of the hardest parts is behind you, your healing can begin. I look forward to working with you collaboratively to shape your therapeutic process to your needs.

Available virtually

A headshot image of Yasmeen Burnell

Yasmeen Burnell

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Yasmeen Burnell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yasmeen has a Master of Social Work (MSW) from George Mason University and a Master of Social Work (MSW) from Virginia Commonwealth University.

Fredericksburg, VA
Specialties
Cultural Stress
Depression
Family Conflict
Relationship Issues
Women's Issues
Style
Outcome-oriented
Candid
Motivational

If your playlist included Cardi B, Boosie BadA*, Eminem, Summer Walker, India Arie, Fantasia, and the Clark Sisters come into my therapy room. I am likely the one for you. If their heartfelt lyrics don't appeal to you, I may still be a good fit. Let's chat.

Available virtually

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