Connect with Cigna providers in Virginia for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Shakeyau Jackson

Shakeyau Jackson

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Shakeyau Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shakeyau has a Doctor of Social Work (DSW) in Family Studies & Interventions from Walden University and a Master of Social Work (MSW) from Walden University.

Virginia
Specialties
Anxiety
Career Counseling
Family Conflict
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Empowering

I provide a supportive, judgment-free space where you can be yourself while working through life’s challenges. My goal is to help you gain clarity, build confidence, strengthen coping skills, and create meaningful changes that fit your life.

Available virtually

A headshot image of Paige Kinnison

Paige Kinnison

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Paige Kinnison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paige has a Master of Social Work from University of Southern California.

Virginia
Specialties
Anxiety
Family Conflict
Life Transitions
Relationship Issues
Stress
Style
Responsive
Warm
Supportive

I have worked in various mental health settings, including hospitals, shelters, group homes, and community organizations. A major focus of my work has been crisis intervention and helping clients develop appropriate coping skills, set boundaries, and develop healthy relationships.

Available virtually

A headshot image of Laura Arriaza

Laura Arriaza

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Arriaza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Virginia Commonwealth University.

Leesburg, VA
Specialties
Addiction
Anxiety
Depression
Relapse Prevention
Trauma and PTSD
Style
Insightful
Warm
Affirming

I’m a bilingual (English/Spanish) therapist dedicated to creating a warm, supportive space where you feel heard and empowered. I help clients navigate anxiety, depression, trauma, life transitions, and substance use through a collaborative, culturally responsive approach tailored to your unique needs.

Available virtually

A headshot image of Robert Phillips

Robert Phillips

Recognized for high quality patient care

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Robert Phillips, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Arts (MA) in Professional Counseling from Liberty University.

Lynchburg, VA
Specialties
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Schizophrenia
Substance Use
Style
Exploratory
Approachable
Curious

I build a strong therapeutic relationship, stay focused on you in the present moment without judgment, and help you gain skills for managing complicated situations. I encourage openness, curiosity, and acceptance to help you understand you can choose to respond rationally and control behaviors.

Available virtually

A headshot image of Brisa Orozco

Brisa Orozco

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Brisa Orozco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brisa has a Master of Science (MS) in Marriage and Family Therapy from Texas Woman's University.

Alexandria, VA
Specialties
Anxiety
Chronic Illness
Chronic Pain
Stress
Women's Issues
Style
Exploratory
Approachable
Affirming

I can’t promise I have all the answers, but I want to help! You know yourself best. I often use CBT, although I do many more. My role is to help you understand what’s getting in the way, gently challenge patterns that aren’t serving you, and back off when it feels like too much. We move at your pace as slow as you need!

Available virtually

A headshot image of Marni Tartack

Marni Tartack

LCSW

Licensed Clinical Social Workers (LCSWs), like Marni Tartack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marni has a Master of Social Work (MSW) from Widener University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Older Adult
Stress
Style
Responsive
Gentle
Collaborative

I'm a Licensed Clinical Social Worker who helps adults manage anxiety, depression, stress, life transitions, and other challenges that affect daily life. I provide a supportive, compassionate space where we can work together to build coping skills and create meaningful change.

Available virtually

A headshot image of Jerrica Barksdale

Jerrica Barksdale

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Jerrica Barksdale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerrica has a Master of Science (MS) in Counseling from Radford University.

Virginia
Specialties
Anxiety
Coping Skills
Depression
Stress
Women's Issues
Style
Insightful
Warm
Supportive

Everyone deserves a safe space to feel heard and supported. I help adults manage anxiety, depression, stress, and life transitions by building resilience and practical coping skills in a nonjudgmental environment. I'm here when you're ready to take the next step.

Available virtually

A headshot image of Kynesha Smith

Kynesha Smith

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Kynesha Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Virginia
Specialties
Anxiety
Depression
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I’m a Licensed Clinical Social Worker specializing in trauma, anxiety, depression, and relationship concerns. My approach is compassionate, collaborative, and trauma-informed, and I use evidence-based techniques such as CBT, CPT, and EMDR to help clients feel empowered, develop healthy coping skills, and create meaningful change.

Available virtually

A headshot image of Noel Clarke

Noel Clarke

LCSW

Licensed Clinical Social Workers (LCSWs), like Noel Clarke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noel has a Master of Social Work (MSW) from Norfolk State University.

Virginia
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Stress
Style
Outcome-oriented
Warm
Empowering

I am a Doctor of Social Work and Licensed Clinical Social Worker with over 10 years of mental health experience. I provide a safe, judgment-free space where you can feel heard, navigate life’s challenges, and develop practical tools for lasting change. My goal is to meet you where you are and empower you to thrive.

Available virtually

A headshot image of Deitre Smith

Deitre Smith

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Deitre Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deitre has a Masters of Arts (MA) Clinical Mental Health Counseling from South University.

Virginia
Specialties
Depression
Family Conflict
Grief
Substance Use
Women's Issues
Style
Responsive
Candid
Motivational

Welcome! I'm glad you're here, and I know that taking the first step toward therapy can feel both hopeful and uncertain. My goal is to create a space where you feel heard, supported, and accepted as we work together at a pace that feels comfortable for you.

Available virtually

A headshot image of Miguel A Perez

Miguel A Perez

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Miguel A Perez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miguel A has a Master of Science (MS) in Psychology/Mental Health Counseling from Carlos Albizu University.

Virginia
Specialties
Coping Skills
Cultural Stress
Life Transitions
Style
Directive
Warm
Curious

I work with teens and adults who are often the ones others rely on, yet who need support themselves. Whether facing stress, relationship challenges, grief, illness, or family and cultural expectations, I offer a space to speak openly, build on your strengths, and find practical ways to feel more balanced, connected, and fulfilled.

Available virtually

A headshot image of Laurie Best

Laurie Best

Recognized for high quality patient care

LPC
•
19+ years

Licensed Professional Counselors (LPCs), like Laurie Best, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Masters of Arts (MA) Counseling Psychology from Boston College.

Virginia
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Relationship Issues
Style
Responsive
Approachable
Supportive

I am a Licensed Professional Counselor and I have been working with individuals and families for over 20 years. Through listening and accepting, my overall goal of the therapeutic process is to improve your level of functioning and to enhance your life.

Available virtually

A headshot image of Angelika Wimmer

Angelika Wimmer

Recognized for high quality patient care

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Angelika Wimmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelika has a Master of Social Work (MSW) from West Virginia University.

Roanoke, VA
Specialties
Anger Management
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Gentle
Curious

I work with children, adults, and elderly people. The treatment modalities I use are DBT, CBT, and Trauma-Informed Care.

Available virtually

A headshot image of Christina Jordan

Christina Jordan

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christina Jordan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Arts from National University.

Danville, VA
Specialties
Addiction
Coping Skills
Depression
Parenting
Relationship Issues
Style
Insightful
Approachable
Collaborative

I’m a dedicated LMFT passionate about creating a safe, supportive, and non-judgmental space where clients can explore their thoughts, emotions, and life experiences. I specialize in helping individuals build coping skills, strengthen emotional resilience, and navigate challenges such as anxiety, depression, and life transitions.

Available virtually

A headshot image of Margaret Hales

Margaret Hales

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Margaret Hales, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master's in Counseling (MC) from Hawaii Pacific University.

Virginia
Specialties
Anxiety
Career Counseling
Depression
Relationship Issues
Self Esteem
Style
Insightful
Candid
Collaborative

Everyone needs someone to listen, which is why I approach therapy as an empathetic and realistic conversation geared toward helping clients feel better. My focus areas include Adults, Individuals, Couples, Depression, Anxiety, and Addiction.

Available virtually

A headshot image of Angela Marshall

Angela Marshall

Recognized for high quality patient care

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Angela Marshall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Masters of Education (MED) from Lynchburg College.

Amherst, VA
Specialties
Coping Skills
Eating Disorders
Style
Outcome-oriented
Attuned
Collaborative

I am focused on meeting you where you are and using everything I know to help you meet your goals.

Available virtually

A headshot image of Jacquetta Cobbs

Jacquetta Cobbs

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Jacquetta Cobbs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacquetta has a Master in Clinical Mental Health Counseling from Capella University.

Richmond, VA
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Responsive
Warm
Supportive

I'm so glad you're here. Reaching out for support is often one of the hardest steps, and you've already taken it. With over nine years of experience in mental health, I specialize in helping teens and young adults navigate grief, trauma, anxiety, and depression in a compassionate, supportive environment.

Available virtually

A headshot image of Deborah Huntsinger

Deborah Huntsinger

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Deborah Huntsinger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Masters of Education (MED) in School Counseling from Virginia State University and a Master's in Counseling (MC) from Liberty University.

Virginia
Specialties
ADHD
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Practical
Warm
Affirming

Welcome to counseling! Counseling is a safe and confidential place where you and I will meet, talk, and work towards your specified goals and treatment plan that focus on improving your mental health and overall well being so that you can move towards the rewarding and satisfying life you desire.

Available virtually

A headshot image of Alyce Oxton

Alyce Oxton

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Alyce Oxton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyce has a Master's in Counseling (MC) in Marriage, Couples, and Family therapy from Walden University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

Welcome to the beginning of your path to positivity. I work with individuals, couples, and families across the lifespan. My specialties are helping clients navigate anxiety, depression, relationship concerns, life transitions, communication issues, and emotional well-being.

Available virtually

A headshot image of Esther Levine

Esther Levine

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Esther Levine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esther has a Master in Counseling (MC) in Clinical Mental Health Counseling from Northwestern University.

Virginia
Specialties
Anxiety
Cultural Stress
Depression
Racial Identity
Trauma and PTSD
Style
Exploratory
Attuned
Curious

Imagine a space where you can be your authentic self, express your deepest concerns without fear, where your thoughts and feelings matter, and where your experiences are acknowledged and respected. I am here to guide, support, and empower you every step of the way on your journey towards healing.

Available virtually

A headshot image of Marissa Chirinos

Marissa Chirinos

Recognized for high quality patient care

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Marissa Chirinos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Master's in Counseling (MC) in Counseling/Psychology from Mount St Mary's College.

Virginia
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Empowering

Being compassionate, non-judgmental, and down-to-earth with some humor is my approach to life and my work. Helping people find hope and empowering them to turn life challenges into positive transformations is my passion.

Available virtually

A headshot image of Alesha Williams

Alesha Williams

LPC
•
16+ years

Licensed Professional Counselors (LPCs), like Alesha Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alesha has a Masters of Education (MED) from Northwestern State University.

Virginia
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Outcome-oriented
Approachable
Empowering

I am a Licensed Professional Counselor with over 20 years of experience. I pride myself in continued educational enhancement. With my education, experience, and continued growth, I can help my client to see the counseling session as a rewarding experience and an oasis of serenity.

Available virtually

A headshot image of Efraim Eshaghian

Efraim Eshaghian

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Efraim Eshaghian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Efraim has a Master of Arts in Social Work from Touro University Worldwide.

Virginia
Specialties
Anger Management
Coping Skills
Family Conflict
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Affirming

I help clients return to their lives feeling empowered to face their greatest challenges with confidence and clarity. Through fostering self-awareness, I guide individuals toward a deeper understanding of themselves so they can navigate life with greater strength and purpose.

Available virtually

A headshot image of Sharifa McKain

Sharifa McKain

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Sharifa McKain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharifa has a Master of Social Work (MSW) from Norfolk State University.

Chesapeake, VA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Candid
Motivational

I work with adults specializing in anxiety, stress, depression, and couples counseling. Using Cognitive Behavioral Therapy, Solution-Focused Therapy, and Acceptance and Commitment Therapy, I help clients make progress toward their overall wellness goals.

Available virtually

A headshot image of Pamela Brown

Pamela Brown

Recognized for high quality patient care

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Pamela Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) in Professional Counseling from Liberty University.

Stafford, VA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Outcome-oriented
Warm
Collaborative

I support individuals on their journey toward healing, growth, and self-discovery. My approach is rooted in cognitive-behavioral and dialectical behavioral therapy, and I tailor each session to meet your unique needs and goals.

Available virtually

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