Quality care comes first at Rula
We regularly review providers to ensure quality
Virgil Perryman
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Virgil Perryman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Virgil has a Master of Social Work (MSW) from George Mason University.
Is the stress of daily routines, the navigating of relationships, and work weighing you down? Then you are not alone. Life can be stressful at times, but I believe we all have the necessary tools to meet those challenges. My passion is helping clients find their unique tools and navigate life productively.
Available virtually
Melissa Pelletier
Licensed Professional Counselors (LPCs), like Melissa Pelletier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Science (MS) in Counselor Education from Longwood University.
Good morning, afternoon, or evening. Congratulations on having the courage and strength to seek help and guidance toward feeling better, more empowered, and capable of living your best life. I am a licensed professional counselor in the state of Virginia. I am thrilled to have the opportunity to help you achieve your therapeutic goals.
Available virtually
Sandra Noel
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Sandra Noel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sandra has a Master of Social Work (MSW) from Salem State University.
Many of our struggles make more sense when we understand the relationships and life experiences that shaped them. I’m passionate about helping people explore the deeper social and relational roots of their feelings and patterns so they can move toward a more authentic and fulfilling life.
Available virtually
Michael Knapik
Licensed Professional Counselors (LPCs), like Michael Knapik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Science (MS) in Clinical Counseling from Loyola College.
I have been working in the mental health field since 2007. Before pursuing this career, I was a professional journalist for 30 years, and I have been a hospice volunteer for over 15 years.
Available virtually
Kristine Wegman
Licensed Clinical Social Workers (LCSWs), like Kristine Wegman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristine has a Master of Social Work (MSW) from San Diego State University.
I support clients on their wellness journey, bringing humor and gratitude into managing depression, anxiety, trauma, and addiction. I believe therapy works best when we can connect authentically and find moments of lightness even in difficult times.
Available virtually
Amy Bullins
Licensed Professional Counselors (LPCs), like Amy Bullins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amy has a Master of Arts (MA) in Professional Counseling from Liberty University.
Hi, I’m Amy Bullins — I believe counseling should feel comfortable, real, and focused on what matters most to you. Whether we’re working on managing stress, improving communication, or building confidence, my goal is to help you feel supported and understood.
Available virtually
Laura Pack
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Laura Pack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Masters of Education (MED) in Counseling from Lindsey Wilson College.
I am currently licensed as an LPC in the state of Virginia and have been working in the mental health field since 2014. In my practice, I primarily work with adults of all ages and have experience with youth. My main areas of expertise include working through traumatic experiences, anxiety and depressive disorders.
Available virtually
Deandra Payne-Allen
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Deandra Payne-Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deandra has a Master of Arts (MA) in Counseling from Trinity Washington University.
I have provided therapeutic support to individuals in a variety of mental health settings that include psychiatric residential treatment centers, community homeless shelters, and outpatient settings.
Available virtually
Tekisha Norwood
Licensed Clinical Social Workers (LCSWs), like Tekisha Norwood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tekisha has a Master of Science in Social Work (MSSW) from University of Southern Mississippi.
Life can be challenging, and I'm here to meet you where you are. Many of us endure distress that causes mental, emotional, and physical anguish. Changing the way you think can influence how you feel and how you react to life's challenges. I'll equip you with tools to challenge automatic thoughts and relieve tension caused by stress.
Available virtually
Sarah Slimmer
Licensed Professional Counselors (LPCs), like Sarah Slimmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master in Professional Counseling from Olivet Nazarene University.
Are you tired of trying on your own and not getting where you want to be? You are not alone! I am here to come alongside you and walk with you, helping you navigate to where you want to be. My goal is to offer the support and aid that helps you be confident and equipped to tackle whatever you are challenge by.
Available virtually
Melissa Dye
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Melissa Dye, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Social Work (MSW) from Radford University.
Reaching out can be scary and sometimes overwhelming. Taking a step toward healing is empowering. We are all in this world together. I would be honored to share this journey with you.
Available virtually
Laura Arriaza
Licensed Clinical Social Workers (LCSWs), like Laura Arriaza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Master of Social Work (MSW) from Virginia Commonwealth University.
I’m a bilingual (English/Spanish) therapist dedicated to creating a warm, supportive space where you feel heard and empowered. I help clients navigate anxiety, depression, trauma, life transitions, and substance use through a collaborative, culturally responsive approach tailored to your unique needs.
Available virtually
Mark Murphy
Licensed Professional Counselors (LPCs), like Mark Murphy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I help people move from a place they can no longer tolerate to one where they feel happier and more effective. I work with individuals and families navigating overwhelming incidents, life changes, or longstanding challenges like depression, anxiety, trauma, and addiction.
Available virtually
Lisa Hoffman
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lisa Hoffman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Arts (MA) in Mental Health Counseling from University of Colorado, Colorado Springs.
As a Licensed Mental Health Counselor, I bring a client-centered approach to therapy, emphasizing empathy and collaboration. My areas of expertise encompass anxiety, ADHD, depression, mood disorders, and substance use.
Available virtually
Shureka Guinoo
Licensed Clinical Social Workers (LCSWs), like Shureka Guinoo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shureka has a Master of Social Work (MSW) in Trauma from Widener University School of Social Work.
I specialize in helping clients of all ages navigate stress, anxiety, depression, relationship challenges, life transitions, and trauma. My approach is holistic and person-centered, tailoring therapy to meet each individual's unique needs.
Available virtually
Tamara Grant
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Tamara Grant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamara has a Master of Social Work (MSW) from University of South Carolina School of Medicine.
Welcome. Whether you're working through your past or striving for a more meaningful future, I'm here to support you. Therapy can be a powerful space for healing, growth, and developing skills that create lasting change. I look forward to hearing your story and walking alongside you as you begin your path toward growth and healing.
Available virtually
Samantha Coppola
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Samantha Coppola, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Samantha has a Master of Social Work (MSW) from University of Pittsburgh.
I help clients with stress, anxiety, addictions, trauma, self-esteem, and confidence. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek a more fulfilling life and take the first steps towards change. I am here to support and empower you in that journey.
Available virtually
Constance Manley
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Constance Manley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Constance has a Master's in Counseling (MC) in Counseling from Pentecostal Theological Seminary.
I utilize an eclectic approach to therapy, emphasizing CBT, Evidence-Based techniques, and Person-Centered practices. Constance specializes in treating a variety of mental health concerns, including Depression, Anxiety, Stress, Grief, ADHD, Autism, Abuse, Substance Abuse, and Self-Esteem challenges, with a compassionate and client-focused approach.
Available virtually
Kalin Alvey
Licensed Clinical Social Workers (LCSWs), like Kalin Alvey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kalin has a Doctor of Social Work (DSW) from University of Tennessee At Knoxville and a Master of Science in Social Work (MSSW) from University of Louisville.
I specialize in trauma and addiction counseling, working with women, children, couples, and families. I'm dedicated to providing compassionate and effective care that meets you where you are.
Available virtually
Victoria Campbell
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Victoria Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Victoria has a Doctor of Psychology (PSYD) from California Southern University and a Master of Social Work (MSW) from Newman University.
Therapy is a tool and supportive environment to overcome life's challenges. Change can be uncomfortable, but it comes through action. Challenges can be overcome even if the process is temporarily accompanied by discomfort.
Available virtually
Sherika Thomas-Miller
Licensed Professional Counselors (LPCs), like Sherika Thomas-Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sherika has a Master in Counseling (MC) Clinical Mental Health Counseling from Troy State University.
I work with adolescents to geriatric clients and specialize in stress, depression, and anxiety using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress throughout their therapeutic journey.
Available virtually
Heather Harris
Licensed Professional Counselors (LPCs), like Heather Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master of Science in Criminal Justice Administration and Leadership from Averett University and a Master's in Counseling (MC) from Eastern Mennonite University.
I'm so glad you've taken this step toward your mental health journey. Connecting with a therapist can feel daunting, but now that one of the hardest parts is behind you, your healing can begin. I look forward to working with you collaboratively to shape your therapeutic process to your needs.
Available virtually
Donna Kim Naffah
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Donna Kim Naffah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donna Kim has a Master of Science (MS) in Counseling from Radford University.
My name is Donna "Kim" Naffah, and I am an LPC and registered therapist in Virginia. Therapy is all about working with individuals to improve their mental well-being by helping them identify and change troubling emotions, thoughts, and behaviors. I have over 15 years of experience providing such therapy.
Available virtually
Joscelyn Mathis
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Joscelyn Mathis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joscelyn has a Master of Social Work (MSW) in Mental Health and Addictions / Leadership from Indiana University - Purdue University Indianapolis.
I help you navigate life's challenges with compassion, respect, and evidence-based care. I work with individuals, couples, and families, creating a safe and nonjudgmental space for healing, growth, and self-discovery. I specialize in supporting BIPOC, LGBTQ+ individuals, and those living with chronic health conditions.
Available virtually
Leah Kramer
Licensed Clinical Social Workers (LCSWs), like Leah Kramer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leah has a Master of Social Work (MSW) from Virginia Commonwealth University.
I'm excited to be a part of your journey. I have a small practice on the side of my full time job. Come join me on a healing journey.
Available virtually