Connect with Life Transitions therapists in Virginia

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Alesha Williams

Alesha Williams

LPC
•
15+ years

Licensed Professional Counselors (LPCs), like Alesha Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alesha has a Masters of Education (MED) from Northwestern State University.

Virginia
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Self Esteem
Style
Outcome-oriented
Approachable
Empowering

I am a Licensed Professional Counselor with over 20 years of experience. I pride myself in continued educational enhancement. With my education, experience, and continued growth, I can help my client to see the counseling session as a rewarding experience and an oasis of serenity.

Available virtually

A headshot image of Laurie Best

Laurie Best

LPC
•
19+ years

Licensed Professional Counselors (LPCs), like Laurie Best, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Masters of Arts (MA) Counseling Psychology from Boston College.

Virginia
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Family Conflict
Relationship Issues
Style
Responsive
Approachable
Supportive

I am a Licensed Professional Counselor and I have been working with individuals and families for over 20 years. Through listening and accepting, my overall goal of the therapeutic process is to improve your level of functioning and to enhance your life.

Available virtually

A headshot image of Alyce Oxton

Alyce Oxton

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Alyce Oxton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyce has a Master's in Counseling (MC) in Marriage, Couples, and Family therapy from Walden University.

Virginia
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

Welcome to the beginning of your path to positivity. I work with individuals, couples, and families across the lifespan. My specialties are helping clients navigate anxiety, depression, relationship concerns, life transitions, communication issues, and emotional well-being.

Available virtually

A headshot image of Sarah Bergum

Sarah Bergum

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Bergum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Virginia Commonwealth University.

Virginia Beach, VA
Specialties
Life Transitions
Anxiety
Depression
Infertility
Mood Disorders
Style
Exploratory
Warm
Curious

I specialize in anxiety, mood disorders, infertility, parenting, and life transitions. I often work with high-functioning anxiety and depression and those feelings of never doing enough.

Available virtually

A headshot image of Katryne Henry

Katryne Henry

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Katryne Henry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katryne has a Master of Social Work (MSW) from Florida State University.

Virginia
Specialties
Life Transitions
Anxiety
Codependency
Depression
Panic Attacks
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

In our space, you can let your guard down at your own pace. Wherever you are, I’ll meet you there. I want you to feel safe and comfortable enough to share what you’re carrying, without judgment or pressure. Using a trauma-informed approach, we’ll work together in a way that feels safe and supportive to you.

Available virtually

A headshot image of Joy Onukogu

Joy Onukogu

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Joy Onukogu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Arts (MA) in Counseling from Webster University.

Fredericksburg, VA
Specialties
Life Transitions
Coping Skills
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Supportive

Starting therapy can be a huge transition. I want to encourage you to keep working towards improving your well-being. I specialize in maternal mental health. My goal is to support women and families through pregnancy, postpartum, and beyond with compassionate, culturally affirming care.

Available virtually

A headshot image of Kynesha Smith

Kynesha Smith

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Kynesha Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Virginia
Specialties
Life Transitions
Anxiety
Depression
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I’m a Licensed Clinical Social Worker specializing in trauma, anxiety, depression, and relationship concerns. My approach is compassionate, collaborative, and trauma-informed, and I use evidence-based techniques such as CBT, CPT, and EMDR to help clients feel empowered, develop healthy coping skills, and create meaningful change.

Available virtually

A headshot image of Angela Dickerson

Angela Dickerson

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Angela Dickerson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Southern Illinois University.

Virginia
Specialties
Life Transitions
Anxiety
Depression
Self Esteem
Sexual Abuse
Trauma and PTSD
Style
Practical
Approachable
Supportive

I'm an Air Force Veteran that has dedicated my career to helping other Veterans, Service Members, and civilians actively improve their mental health. But you have to be willing to work at it. I'll walk with you as far as you're willing to walk.

Available virtually

A headshot image of Jasmine Ricks

Jasmine Ricks

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jasmine Ricks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master of Arts (MA) in Marriage & Family Therapy from The University of Louisiana - Monroe.

Virginia
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Approachable
Collaborative

I am a Licensed Marriage & Family Therapist working with individuals in Virginia and Texas via telehealth. I work with adults specializing in relationships, self-worth, anxiety, stress, and transitions, utilizing Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution-Focused Brief Therapy, and Family Systems to support clients.

Available virtually

A headshot image of Jessica Sawyer Horne

Jessica Sawyer Horne

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Sawyer Horne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Clark Atlanta University.

Virginia

I am an MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, a licensed independent clinician with over 20-years of experience in the behavioral health field, here to help you navigate life challenges and changes, in order to become a better you.

Available virtually

A headshot image of Samantha Blackwell

Samantha Blackwell

Recognized for high quality patient care

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Samantha Blackwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work from Cleveland State University.

Virginia
Specialties
Life Transitions
Addiction
LGBTQIA+
Mood Disorders
Relationship Issues
Transgender Issues
Style
Directive
Candid
Supportive

I am excited to work to help individuals and couples navigate anxiety, relationship challenges, and life transitions with practical, evidence-based tools like CBT and DBT. My approach is collaborative, supportive, and focused on helping you build real, sustainable change—not just insight, but action.

Available virtually

A headshot image of KaSyida Thomas

KaSyida Thomas

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like KaSyida Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

KaSyida has a Masters of Science in Education (MS ED) from Old Dominion University.

Virginia
Specialties
Life Transitions
Anxiety
Racial Identity
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Candid
Empowering

I am a Licensed Professional Counselor with over 15 years of experience helping children, adolescents, adults, and families navigate life's challenges. I provide a supportive, nonjudgmental environment where clients can explore their concerns, develop healthier coping strategies, and work toward meaningful growth and healing.

Available virtually

A headshot image of Deborah Huntsinger, LPC

Deborah Huntsinger, LPC

LPC

Licensed Professional Counselors (LPCs), like Deborah Huntsinger, LPC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Masters of Education (MED) in School Counseling from Virginia State University and a Master's in Counseling (MC) from Liberty University.

Virginia
Specialties
Life Transitions
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Women's Issues
Style
Practical
Warm
Affirming

Welcome to counseling! Counseling is a safe and confidential place where you and I will meet, talk, and work towards your specified goals and treatment plan that focus on improving your mental health and overall well being so that you can move towards the the rewarding and satisfying life you desire.

Available virtually

A headshot image of Marni Tartack

Marni Tartack

LCSW

Licensed Clinical Social Workers (LCSWs), like Marni Tartack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marni has a Master of Social Work (MSW) from Widener University.

Virginia
Specialties
Life Transitions
Anxiety
Depression
Older Adult
Stress
Style
Responsive
Gentle
Collaborative

I'm a Licensed Clinical Social Worker who helps adults manage anxiety, depression, stress, life transitions, and other challenges that affect daily life. I provide a supportive, compassionate space where we can work together to build coping skills and create meaningful change.

Available virtually

A headshot image of Cristina Brown

Cristina Brown

Recognized for high quality patient care

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Cristina Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristina has a Post Graduate Certificate in Christian Counseling from Trinity College of the Bible and Theological Seminary, a Master in Counseling (MC) Clinical Mental Health Counseling from Regent University and a Master of Arts (MA) in Human Services Counseling from Regent University.

Richmond, VA
Specialties
Life Transitions
Anxiety
Behavioral Issues
Grief
Style
Practical
Gentle
Empowering

I believe people can adapt to their circumstances when given the necessary tools. It's not for lack of will, but for lack of skill, that people struggle. My focus is to equip and empower individuals, couples, and families to achieve healing and thrive.

Available virtually

A headshot image of Paige Kinnison

Paige Kinnison

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Paige Kinnison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paige has a Master of Social Work from University of Southern California.

Virginia
Specialties
Life Transitions
Anxiety
Family Conflict
Relationship Issues
Stress
Style
Responsive
Warm
Supportive

I have worked in various mental health settings, including hospitals, shelters, group homes, and community organizations. A major focus of my work has been crisis intervention and helping clients develop appropriate coping skills, set boundaries, and develop healthy relationships.

Available virtually

A headshot image of Robert Phillips

Robert Phillips

Recognized for high quality patient care

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Robert Phillips, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Arts (MA) in Professional Counseling from Liberty University.

Lynchburg, VA
Specialties
Life Transitions
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Schizophrenia
Substance Use
Style
Exploratory
Approachable
Curious

I build a strong therapeutic relationship, stay focused on you in the present moment without judgment, and help you gain skills for managing complicated situations. I encourage openness, curiosity, and acceptance to help you understand you can choose to respond rationally and control behaviors.

Available virtually

A headshot image of Laura Arriaza

Laura Arriaza

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Arriaza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Virginia Commonwealth University.

Virginia
Specialties
Life Transitions
Addiction
Anxiety
Depression
Relapse Prevention
Trauma and PTSD
Style
Insightful
Warm
Affirming

I’m a bilingual (English/Spanish) therapist dedicated to creating a warm, supportive space where you feel heard and empowered. I help clients navigate anxiety, depression, trauma, life transitions, and substance use through a collaborative, culturally responsive approach tailored to your unique needs.

Available virtually

A headshot image of Deirdra Brinkman

Deirdra Brinkman

Recognized for high quality patient care

LPC
•
23+ years

Licensed Professional Counselors (LPCs), like Deirdra Brinkman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deirdra has a Masters of Education (MED) from Xavier University.

Virginia
Specialties
Life Transitions
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

My focus is on my relationship with you, the client. The therapeutic relationship with be approached with mutual respect, empathy, and a non-judgmental attitude.

Available virtually

A headshot image of Sarah Lovett

Sarah Lovett

Recognized for high quality patient care

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Lovett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Science in Social Administration (MSSA) from University of Chicago.

Virginia
Specialties
Life Transitions
Anxiety
Depression
Parenting
Stress
Style
Responsive
Attuned
Empowering

I strive to create a space where you feel heard and understood as we thoughtfully examine your life experiences and relational patterns. Through this process, I will support you in recognizing and letting go of unhelpful habits, empowering you to make meaningful changes aligned with your personal goals.

Available virtually

A headshot image of Angelika Wimmer

Angelika Wimmer

Recognized for high quality patient care

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Angelika Wimmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelika has a Master of Social Work (MSW) from West Virginia University.

Roanoke, VA
Specialties
Life Transitions
Anger Management
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Gentle
Curious

I work with children, adults, and elderly people. The treatment modalities I use are DBT, CBT, and Trauma-Informed Care.

Available virtually

A headshot image of Kejon Cote

Kejon Cote

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Kejon Cote, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kejon has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Virginia
Specialties
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Self Esteem
Spirituality
Style
Insightful
Approachable
Empowering

I am, a Licensed Clinical Social Worker with over 14 years of experience helping those who are feeling overwhelmed, stuck, or emotionally exhausted find relief and regain momentum. I offer supportive, practical therapy focused on helping you feel better, gain clarity, and create meaningful change.

Available virtually

A headshot image of Flordeliza Maura Herring

Flordeliza Maura Herring

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Flordeliza Maura Herring, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Flordeliza Maura has a Doctor of Education (EDD) in Psychology from Argosy University and a Master's in Counseling (MC) in Mental Health Counseling from Chaminade University.

Virginia
Specialties
Life Transitions
Coping Skills
Divorce
Domestic Violence
Trauma and PTSD
Style
Insightful
Warm
Supportive

If you are feeling lost, confused, neglected, or overwhelmed with stress, addiction, loss/grief, trauma or fear of the unknown, it is my role is to walk along with you in this journey to guide and navigate through life stressors, reprocess distressing experiences, and increase self-awareness.

Available virtually

A headshot image of Kieshara Matthews

Kieshara Matthews

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Kieshara Matthews, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kieshara has a Master of Social Work (MSW) from Fordham University.

Virginia
Specialties
Life Transitions
Behavioral Issues
Cultural Stress
Depression
Stress
Women's Issues
Style
Insightful
Warm
Supportive

Feeling overwhelmed or unsure where to start? You’re not alone. I help clients navigate anxiety, depression, life transitions, and relationship challenges with compassion and practical support. Together, we’ll build coping skills, strengthen confidence, and create meaningful, lasting change.

Available virtually

A headshot image of Marissa Chirinos

Marissa Chirinos

Recognized for high quality patient care

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Marissa Chirinos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Master's in Counseling (MC) in Counseling/Psychology from Mount St Mary's College.

Virginia
Specialties
Life Transitions
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Approachable
Empowering

Being compassionate, non-judgmental, and down-to-earth with some humor is my approach to life and my work. Helping people find hope and empowering them to turn life challenges into positive transformations is my passion.

Available virtually