Connect with Life Transitions therapists in Virginia

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Rebecca Hunter

Rebecca Hunter

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Rebecca Hunter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Education (MED) in Counselor Education from University of Lynchburg.

Virginia
Specialties
Life Transitions
Anxiety
Depression
Style
Outcome-oriented
Candid
Collaborative

I help people move through tough times, feel more grounded, and reconnect with what matters most to them. Whether you're feeling overwhelmed, stuck, or just not like yourself lately, you're not alone—and you don't have to figure it out all by yourself.

Available virtually

A headshot image of T. Nicole Ellis

T. Nicole Ellis

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like T. Nicole Ellis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

T. Nicole has a Master of Social Work (MSW) from Norfolk State University.

Newport News, VA
Specialties
Life Transitions
Addiction
Style
Responsive
Warm
Collaborative

I specialize in holistic healing and work with individuals seeking recovery and transformation. My focus is on guiding you through your healing process using a blend of traditional, holistic, and metaphysical tools.

Available virtually

A headshot image of Kimberly McCray

Kimberly McCray

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Kimberly McCray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master's in Counseling (MC) in Clinical Mental Health from Nova Southeastern University, College of Osteopathic Medicine.

Virginia
Specialties
Life Transitions
Anxiety
Chronic Illness
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I specialize in working with individuals navigating chronic illness, medical trauma, and life transitions, helping them reclaim their voice and well-being. Having personally faced chronic disease, I offer a compassionate and culturally sensitive environment for healing.

Available virtually

A headshot image of Elizabeth Acheampong

Elizabeth Acheampong

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Acheampong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Virginia
Specialties
Life Transitions
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I am an independently licensed clinical social worker in MD, VA, and D.C., specializing in mental and behavioral health across youth and adults. My approach is relational, evidence-based, and culturally responsive. I focus on emotional regulation, trauma, life transitions, and strengthening family systems.

Available virtually

A headshot image of Karen Beth Johnston-Sabat

Karen Beth Johnston-Sabat

Recognized for high quality patient care

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Karen Beth Johnston-Sabat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen Beth has a Master of Arts (MA) in Clinical Mental Health Counseling from Regent University.

Virginia Beach, VA
Specialties
Life Transitions
Anxiety
Depression
Trauma and PTSD
Style
Directive
Approachable
Motivational

I work with people from diverse backgrounds facing a wide range of challenges. My broad counseling experience allows me to meet you where you are and help you move forward with clarity and purpose.

Available virtually

A headshot image of Pamela Brown

Pamela Brown

Recognized for high quality patient care

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Pamela Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) in Professional Counseling from Liberty University.

Stafford, VA
Specialties
Life Transitions
Anxiety
Depression
Mood Disorders
Style
Outcome-oriented
Warm
Collaborative

I support individuals on their journey toward healing, growth, and self-discovery. My approach is rooted in cognitive-behavioral and dialectical behavioral therapy, and I tailor each session to meet your unique needs and goals.

Available virtually

A headshot image of Laura Stanzione

Laura Stanzione

Recognized for high quality patient care

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Laura Stanzione, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Florida State University.

Virginia Beach, VA
Specialties
Life Transitions
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Practical
Warm
Collaborative

I'm currently accepting new clients for virtual sessions. I specialize in helping people navigate relationship stress, overwhelming anxiety and depression, age-related changes, grief, and feeling stuck.

Available virtually

A headshot image of Kristel Calderon

Kristel Calderon

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Kristel Calderon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristel has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Virginia
Specialties
Life Transitions
Anger Management
Anxiety
Coping Skills
Depression
Family Conflict
Style
Outcome-oriented
Candid
Supportive

I am Licensed Clinical Therapist in NJ & VA with 10 years of experience in the mental health and social service field. I am a Latina/ Asian-American therapist with diverse perspective, attention to detail, and cultural sensitivity. I strive to create a warm, supportive, and empathetic space while maintaining a goal-oriented and direct approach.

Available virtually

A headshot image of Alicia Fitzpatrick

Alicia Fitzpatrick

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Alicia Fitzpatrick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Social Work (MSW) from The University of Texas at Arlington.

Virginia
Specialties
Life Transitions
Anxiety
Domestic Violence
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

I’m a trauma-informed therapist dedicated to helping clients feel safe, grounded, and supported as they work through difficult experiences. My practice focuses on gentle, evidence-based approaches that empower you to reconnect with your strengths, process what’s been overwhelming, and move toward healing.

Available virtually

A headshot image of Judith Moses

Judith Moses

Many new patients continue care with this provider

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Judith Moses, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judith has a Master of Social Work (MSW) from University of Cincinnati College of Medicine.

Alexandria, VA
Specialties
Life Transitions
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Practical
Warm
Supportive

I’m an LCSW and the founder of Compassionate Counseling & Psychotherapy Services. I provide a safe, supportive space where individuals, couples, and families can explore challenges, strengthen relationships, and move toward emotional healing and personal growth.

Available virtually

A headshot image of Leah Jackson

Leah Jackson

Recognized for high quality patient care

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Leah Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Arts (MA) in Professional Counseling from Liberty University.

Marion, VA
Specialties
Life Transitions
Anxiety
Depression
Substance Use
Style
Responsive
Approachable
Supportive

I work with people navigating depression, anxiety, substance abuse, trauma, bipolar, and psychosis. My approach is client-centered, meeting you where you are and helping you build on your strengths. I've supported children, adolescents, and adults through a wide range of challenges.

Available virtually

A headshot image of Savanna Cornett

Savanna Cornett

Many new patients continue care with this provider

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Savanna Cornett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Savanna has a Master of Social Work (MSW) from Fordham University.

Virginia
Specialties
Life Transitions
Anxiety
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I'm passionate about helping people work through stress, anxiety, and life's tough moments. I offer a space where you can be real, feel heard, and start figuring things out one step at a time.

Available virtually

A headshot image of Tennille Woodard Mitchell

Tennille Woodard Mitchell

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Tennille Woodard Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tennille has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Virginia
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Supportive

My pronouns are (she/her). I earned my undergraduate degree in Psychology from East Carolina University in Greenville, NC in 2012. I earned a master’s degree in Social Work from Case Western Reserve University in Cleveland, Ohio in 2019. I am licensed to practice in the states of NC, SC and VA.

Available virtually

A headshot image of Ramfis Marquez-Castillo

Ramfis Marquez-Castillo

Many new patients continue care with this provider

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Ramfis Marquez-Castillo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ramfis has a Doctor of Philosophy (PHD) in Clinical Psychology from Walden University.

Bristow, VA
Specialties
Life Transitions
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I’m an LPC with over 20 years of experience. I’m here to support you in finding balance and clarity in your life, helping you uncover your strengths and work toward your personal goals. We’ll explore ways to manage life’s challenges together, whether you’re dealing with stress, anxiety, or simply looking to improve your overall well-being.

Available virtually

A headshot image of Alexa Casey

Alexa Casey

Many new patients continue care with this provider

LCP
•
22+ years

Licensed Clinical Psychologists (LCPs), like Alexa Casey, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexa has a Doctor of Psychology (PSYD) from Wright State University and a Master's in Counseling (MC) from Eastern Michigan University.

Christiansburg, VA
Specialties
Life Transitions
Anxiety
Depression
Family Conflict
Grief
Style
Exploratory
Candid
Collaborative

I'm very approachable, but I am very task and process-oriented in treatment. I am a systems thinker. In my opinion, therapy provides support and tools, and I appreciate being present with it all.

Available virtually

A headshot image of Tiffani Glover

Tiffani Glover

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Tiffani Glover, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffani has a Master of Science in Social Work (MSSW) from The Ohio State University.

Virginia
Specialties
Life Transitions
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Stress
Women's Issues
Style
Insightful
Approachable
Motivational

I am a licensed clinical social worker with extensive experience supporting children, adults, and families navigating complex and often overwhelming life circumstances. These experiences have shaped my deep respect for resilience and my commitment to providing trauma-informed, culturally responsive care.

Available virtually

A headshot image of Yumi Lemaster

Yumi Lemaster

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Yumi Lemaster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yumi has a Master of Social Work (MSW) from Fayetteville State University.

Virginia
Specialties
Life Transitions
Anxiety
Grief
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Motivational

I am a Licensed Clinical Social Worker. I'd love to get to know you and what your primary concerns and issues are that bring you to healing here first and foremost, and then work to process deeper core trends and issues that might perpetuate your hurt and pain. I'm also very solution-oriented and like to provide practical tools to help heal you.

Available virtually

A headshot image of Pragya Agarwal

Pragya Agarwal

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Pragya Agarwal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pragya has a Master of Science (MS) Counselor from Thomas University.

Virginia
Specialties
Life Transitions
Anxiety
Depression
Racial Identity
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Welcome. I provide a warm, affirming space for individuals navigating identity exploration, life transitions, and mental health challenges. My goal is to support your healing and growth by honoring every part of who you are—mind, body, heart, and spirit.

Available virtually

A headshot image of Alena Yaseva

Alena Yaseva

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Alena Yaseva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alena has a Master of Science (MS) in Social Work from Columbia University.

Virginia
Specialties
Life Transitions
Chronic Illness
Grief
Pregnancy, Prenatal, Postpartum
Stress
Style
Insightful
Approachable
Supportive

I am a Licensed Clinical Social Worker with 7+ years of work experience in the medical and education fields. Over the years, I’ve had the pleasure to work with a diverse group of individuals and support them through a wide spectrum of concerns. I am bilingual and can serve the English-speaking and the Russian-speaking populations alike.

Available virtually

A headshot image of Ellisse Sawyers

Ellisse Sawyers

Many new patients continue care with this provider

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Ellisse Sawyers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellisse has a Master of Arts (MA) in Counseling Education from Virginia Polytechnic Institute & State University.

Independence, VA
Specialties
Life Transitions
Anxiety
Depression
Obsessive-Compulsive (OCD)
Style
Insightful
Approachable
Affirming

I have been licensed as an LPC in the state of Virginia since 2022 and have been working in the mental health field since 2017. I have also previously worked as a school counselor with both elementary and middle school-age students. In my practice, I primarily work with older kids, teens, and young adults.

Available virtually

A headshot image of Denise Goin

Denise Goin

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Denise Goin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from Temple University.

Virginia
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Panic Attacks
Stress
Style
Practical
Approachable
Collaborative

I became a therapist because I have always been inspired by the resilience of the human spirit. If you are working through a challenge or setback, we will explore what happened without judgment and identify practical ways of moving forward. I am licensed in Washington State, Virginia, West Virginia and Tennessee.

Available virtually

A headshot image of Ashley Osorio

Ashley Osorio

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Osorio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work from Our Lady of the Lake University.

Virginia
Specialties
Life Transitions
ADHD
Anxiety
Depression
Mood Disorders
Self Esteem
Style
Insightful
Approachable
Affirming

I am a Licensed Clinical Social Worker with over 11 years of experience. I’m licensed in North Carolina, South Carolina, and Virginia. My experience began in a dual-diagnosis hospital with adolescents facing chronic illness and mental health challenges. "Social work chose me as a way to live out my purpose of helping others find hope and healing".

Available virtually

A headshot image of Melissa Wooden

Melissa Wooden

Recognized for high quality patient care

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Melissa Wooden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Arts (MA) in Educational Specialist in Mental Health Practices from University of Missouri - Columbia, a Master of Arts (MA) in Professional Counseling from Liberty University and a Master of Arts (MA) in Human Services/Business from Liberty University.

Virginia
Specialties
Life Transitions
Anxiety
Depression
Self Esteem
Stress
Style
Exploratory
Approachable
Empowering

I help individuals navigate challenges in their life ranging from anxiety, depression, or life transitions. My goal is to help you feel more grounded, empowered, and confident as you continue on your life journey.

Available virtually

A headshot image of Ashanique Nelson-Cavil

Ashanique Nelson-Cavil

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Ashanique Nelson-Cavil, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashanique has a Master of Social Work (MSW) from University of Southern California.

Virginia
Specialties
Life Transitions
Anxiety
Parenting
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Approachable
Affirming

I hold undergraduate degrees in Legal Studies and Feminist Studies, with a Master's Degree in Social Work. I offer psychotherapy from a whole-person perspective. My focus of practice is women's issues, pregnancy, and parenting support.

“My sessions with Ashanique have been productive from the first day. She immediately asked about my goals with therapy and we have worked towards these goals since then. I feel very lucky; I realize how finding the right therapist for an individual can be a journey, but it has worked easily and productively with Ashanique from the start. Being able to attend my sessions online is fantastic!”

Available virtually

A headshot image of Ingrid Bornia

Ingrid Bornia

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Ingrid Bornia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ingrid has a Master of Social Work (MSW) from Norfolk State University.

Hampton, VA
Specialties
Life Transitions
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I specialize in treating those who struggle with PTSD symptoms and adjustment issues post-traumatic exposure.

Available virtually