Connect with providers in Virginia Beach, VA for Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Ryan Grubb

Ryan Grubb

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Ryan Grubb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master's in Counseling (MC) in Professional Counseling from Liberty University and a Master of Arts (MA) in Organizational Leadership from Gonzaga University.

Waynesboro, VA
Specialties
ADHD
Anxiety
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I love to meet the client right where they are. My style encourages, inspires, and challenges change in the most healthy and loving manner. I believe that we are all essential and creating our best self is possible. My office is a collaborative approach to change and my desire is to hear your voice and help you find personal awareness.

Available virtually and in person

A headshot image of Sarah Bergum

Sarah Bergum

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Bergum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Virginia Commonwealth University.

Virginia Beach, VA
Specialties
Anxiety
Depression
Infertility
Life Transitions
Mood Disorders
Style
Exploratory
Warm
Curious

I specialize in anxiety, mood disorders, infertility, parenting, and life transitions. I often work with high-functioning anxiety and depression and those feelings of never doing enough.

Available virtually

A headshot image of Tiffany Jeppe

Tiffany Jeppe

Many new patients continue care with this provider

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Tiffany Jeppe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science (MS) in Marriage, Couples, and Family Counseling from Walden University.

Virginia Beach, VA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I have a passion for helping individuals and couples navigate the challenges they face. I take a client-centered approach in my counseling practice, ensuring that each individual feels heard, valued, and supported throughout their therapeutic journey.

Available virtually

A headshot image of Abrian Wiggins

Abrian Wiggins

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Abrian Wiggins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abrian has a Master of Science (MS) in Mental Health Counseling from Capella University.

Virginia Beach, VA
Specialties
Anxiety
Bipolar Disorder
Depression
Stress
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I'm interested in helping you gain the life you deserve. A life where stress and anxiety are manageable. A life where trauma is addressed and not avoided. The life you desire to have.

Available virtually

A headshot image of Laura Stanzione

Laura Stanzione

Recognized for high quality patient care

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Laura Stanzione, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Florida State University.

Virginia Beach, VA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Practical
Warm
Collaborative

I'm currently accepting new clients for virtual sessions. I specialize in helping people navigate relationship stress, overwhelming anxiety and depression, age-related changes, grief, and feeling stuck.

Available virtually

A headshot image of Shannon Fowler

Shannon Fowler

Many new patients continue care with this provider

LCP
•
11+ years

Licensed Clinical Psychologists (LCPs), like Shannon Fowler, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Doctor of Philosophy (PHD) in Clinical Psychology from University of Detroit Mercy.

Virginia Beach, VA
Specialties
Anxiety
Depression
Eating Disorders
Trauma and PTSD
Weight Loss
Style
Outcome-oriented
Warm
Collaborative

I’m a Clinical Psychologist (PhD) specializing in trauma, anxiety, depression, and the mind–body impact of stress. My approach is warm, relational, and psychodynamic — I help you understand not just what you’re feeling, but why it keeps happening.

Available virtually

A headshot image of Keshanda Garland

Keshanda Garland

Recognized for high quality patient care

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Keshanda Garland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keshanda has a Masters of Arts (MA) in Professional Counseling from South University.

Virginia Beach, VA
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Candid
Collaborative

Please feel free to call me Kesha. I have experience working with clients who have mental health issues.

Available virtually

A headshot image of Frankie Holt

Frankie Holt

LPC
•
22+ years

Licensed Professional Counselors (LPCs), like Frankie Holt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frankie has a Master of Science (MS) in Counseling Psychology from Indiana State University and a Master of Arts (MA) in Sociology from Western Illinois University.

Virginia Beach, VA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Directive
Gentle
Collaborative

I work with individuals and all forms of couples, including those in the LGBTQIA+ community and their allies. I believe that each person is unique and special. I am caring and committed to providing an emotionally safe, warm, supportive, affirming, non-judgmental space to begin and continue your journey.

Available virtually

A headshot image of Quanesha Wallace

Quanesha Wallace

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Quanesha Wallace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Quanesha has a Master's in Counseling (MC) in Professional Counseling from Liberty University.

Virginia Beach, VA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I am an LPC in the state of Virginia. I understand that every individual faces unique challenges and experiences. My mission is to help you navigate these obstacles and achieve personal growth and well-being.

Available virtually

A headshot image of Karen Beth Johnston-Sabat

Karen Beth Johnston-Sabat

Recognized for high quality patient care

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Karen Beth Johnston-Sabat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen Beth has a Master of Arts (MA) in Clinical Mental Health Counseling from Regent University.

Virginia Beach, VA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Approachable
Motivational

I work with people from diverse backgrounds facing a wide range of challenges. My broad counseling experience allows me to meet you where you are and help you move forward with clarity and purpose.

Available virtually

A headshot image of Maureen Kelly

Maureen Kelly

LPC
•
13+ years

Licensed Professional Counselors (LPCs), like Maureen Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Doctor of Psychology (PSYD) Clinical Psychology from Argosy University and a Masters of Arts (MA) from Argosy University.

Virginia Beach, VA
Specialties
Anxiety
Depression
Family Conflict
Style
Exploratory
Gentle
Curious

I blend clinical psychology and educational theory to approach counseling with a well-rounded perspective. I work with children and adults facing a wide range of mental health concerns, creating a supportive space where you can explore challenges and work toward meaningful growth.

Available virtually

A headshot image of Vanessa Buchanan

Vanessa Buchanan

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Vanessa Buchanan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Social Work (MSW) from Cleveland State University.

Virginia Beach, VA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I work with people navigating substance use, trauma, and life's challenges. I'm passionate about creating a safe space where you can explore, heal, and grow.

Available virtually

A headshot image of Janet Worley

Janet Worley

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Janet Worley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Education in Marriage, Couples, and Family Counseling from Lamar University.

Virginia Beach, VA
Specialties
Coping Skills
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Practical
Approachable
Motivational

Feeling stuck in the same arguments, disconnected, or overwhelmed? You don’t have to keep doing this alone. I help individuals and couples break unhealthy patterns, communicate clearly, and rebuild connection in a way that actually lasts.

Available virtually

A headshot image of Johanna-Marie Lee

Johanna-Marie Lee

Many new patients continue care with this provider

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Johanna-Marie Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johanna-Marie has a Masters of Arts (MA) from Palo Alto University.

Alexandria, VA
Specialties
Addiction
Anxiety
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Therapy is a great way to start processing all the experiences you carry in a safe space. I am privileged to collaborate with you as you take steps towards your goals. I specialize in helping clients understand the narratives contributing to stress, anxiety, traumas, and relationship distress.

Available virtually

A headshot image of Amyia Totten

Amyia Totten

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Amyia Totten, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amyia has a Master of Science (MS) from Radford University.

Virginia
Specialties
Anxiety
Depression
Stress
Style
Directive
Gentle
Supportive

Starting therapy takes courage, and I want to acknowledge that. I specialize in supporting individuals experiencing anxiety, depression, trauma, and stress, helping them navigate challenges and build healthier ways of coping. My approach is client-centered and collaborative, meaning each session is tailored to your unique needs and pace.

Available virtually

A headshot image of Maryanne Garnsey

Maryanne Garnsey

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Maryanne Garnsey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maryanne has a Master of Science (MS) in Mental Health Counseling & Marriage and Family Therapy from Palm Beach Atlantic University.

Virginia
Specialties
Addiction
Anxiety
Panic Attacks
Stress
Style
Exploratory
Approachable
Curious

I am excited to meet you. My purpose is to make a positive difference in people's lives.

Available virtually

A headshot image of Celena Chong

Celena Chong

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Celena Chong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Celena has a Master of Social Work (MSW) from Columbia University.

Virginia
Specialties
Anxiety
Depression
Life Transitions
Racial Identity
Self Esteem
Style
Directive
Approachable
Curious

I am a licensed clinical therapist with a doctoral degree from NYU and a master's degree from Columbia University. I specialize in helping adults navigate anxiety, depression, CPTSD, and life transitions through compassionate, evidence-based therapy.

Available virtually

A headshot image of Tiera Williams

Tiera Williams

Recognized for high quality patient care

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Tiera Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiera has a Doctor of Education (EDD) from Liberty University and a Master in Counseling (MC) Professional Counseling from Liberty University.

Hampton, VA
Specialties
Anger Management
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Responsive
Candid
Supportive

I have provided mental health services to individuals and families, and I would love to connect with you to start this fulfilling journey!

Available virtually

A headshot image of Eloise Foster

Eloise Foster

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Eloise Foster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eloise has a Master of Social Work (MSW) from Norfolk State University.

Virginia
Specialties
Aging
Anxiety
Grief
Stress
Weight Loss
Style
Responsive
Approachable
Supportive

I understand that life can feel overwhelming at times. And you are not alone. If you are seeking a supportive and positive space to talk through stress, anxiety, or grief, I am glad you have made the decision to seek help. As a licensed clinician with many years of experience, I am here to listen and provide you with support.

Available virtually

A headshot image of Denise Hall

Denise Hall

Recognized for high quality patient care

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Denise Hall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from Radford University.

Virginia
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Responsive
Approachable
Empowering

I provide therapy to individuals and families navigating a wide range of emotional and behavioral challenges. My focus is on creating a supportive space where you can explore your concerns and work toward meaningful change.

Available virtually

A headshot image of Linda Noronha

Linda Noronha

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Linda Noronha, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Arts (MA) in Professional Counseling from Liberty University.

Virginia
Specialties
Anxiety
Depression
Grief
Older Adult
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

I am a Licensed Professional Counselor (LPC) who provides evidence‑based, trauma‑informed care grounded in compassion and clarity. My approach blends structured clinical assessment with collaborative, strengths‑focused treatment planning. I specialize in anxiety, trauma, mood disorders, and supporting clients through life transitions.

Available virtually

A headshot image of Carol Ellinger

Carol Ellinger

LCSW
•
21+ years

Licensed Clinical Social Workers (LCSWs), like Carol Ellinger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carol has a Master of Social Work, Micro/Clinical from University of South Carolina.

Virginia
Specialties
Anxiety
Autism or Asperger's Syndrome
Coping Skills
Depression
Older Adult
Style
Practical
Approachable
Collaborative

Welcome! I believe therapy works best when it feels like a partnership. I strive to create a supportive, non-judgmental space where we can work together to understand your experiences, build on your strengths, and develop practical skills for navigating life's challenges.

Available virtually

A headshot image of Ashley Gibson

Ashley Gibson

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Gibson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work Administration, Planning, Policy, and Clinical from Virginia Commonwealth University.

Virginia
Specialties
Coping Skills
Depression
Self Esteem
Stress
Style
Outcome-oriented
Warm
Motivational

I provide walk-and-talk therapy in nearby parks as well as virtual sessions. I believe movement, the outdoors, and talk therapy can help improve anyone's mental health.

Available virtually

A headshot image of Matthew Nelson

Matthew Nelson

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Nelson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Virginia
Specialties
Anxiety
Infidelity
Relationship Issues
Sex Therapy
Spirituality
Style
Responsive
Spiritual
Collaborative

Feeling stuck in the same cycles over and over again? It can feel really overwhelming to think about changing what feels like its set in stone. I view therapy as an opportunity to get an outside view to make changes to improve overall quality of life. My goal is to help you improve so you can live the life you want.

Available virtually

A headshot image of Susan McGilloway

Susan McGilloway

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Susan McGilloway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Walden University and a Master of Science Psychology (MSPSY) from Walden University.

Virginia
Specialties
Anxiety
Depression
First Responders
LGBTQIA+
Relationship Issues
Style
Insightful
Approachable
Collaborative

I am a seasoned clinician with 16 years of experience as a Licensed Clinical Professional Counselor (LCPC), primarily with women and couples. I integrate the following conditions: high‐functioning anxiety, burnout recovery, emotional fatigue, boundaries and self‐trust, people‐pleasing patterns, and perfectionism recovery.

Available virtually

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