Quality care comes first at Rula
We regularly review providers to ensure quality
Arlene Pitchford
Licensed Professional Counselors (LPCs), like Arlene Pitchford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Arlene has a Masters of Education (MED) in Community Counseling from Virginia State University.
I provide a safe space for individuals to explore and navigate their mental well-being. With a compassionate and understanding approach, I share valuable resources, insights, and support. Let's embark on a journey towards emotional resilience and inner peace together.
Available virtually and in person
Ashley Gibson
Licensed Clinical Social Workers (LCSWs), like Ashley Gibson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Social Work Administration, Planning, Policy, and Clinical from Virginia Commonwealth University.
I provide walk-and-talk therapy in nearby parks as well as virtual sessions. I believe movement, the outdoors, and talk therapy can help improve anyone's mental health.
Available virtually and in person
Mark Murphy
Licensed Professional Counselors (LPCs), like Mark Murphy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I help people move from a place they can no longer tolerate to one where they feel happier and more effective. I work with individuals and families navigating overwhelming incidents, life changes, or longstanding challenges like depression, anxiety, trauma, and addiction.
Available virtually and in person
Sarah Bergum
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Sarah Bergum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Social Work (MSW) from Virginia Commonwealth University.
I specialize in anxiety, mood disorders, infertility, parenting, and life transitions. I often work with high-functioning anxiety and depression and those feelings of never doing enough.
Available virtually
Shannon Fowler
Many new patients continue care with this provider
Licensed Clinical Psychologists (LCPs), like Shannon Fowler, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Doctor of Philosophy (PHD) in Clinical Psychology from University of Detroit Mercy.
I’m a Clinical Psychologist (PhD) specializing in trauma, anxiety, depression, and the mind–body impact of stress. My approach is warm, relational, and psychodynamic — I help you understand not just what you’re feeling, but why it keeps happening.
Available virtually
Tiffany Jeppe
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Tiffany Jeppe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Master of Science (MS) in Marriage, Couples, and Family Counseling from Walden University.
I have a passion for helping individuals and couples navigate the challenges they face. I take a client-centered approach in my counseling practice, ensuring that each individual feels heard, valued, and supported throughout their therapeutic journey.
Available virtually
Vanessa Buchanan
Licensed Clinical Social Workers (LCSWs), like Vanessa Buchanan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vanessa has a Master of Social Work (MSW) from Cleveland State University.
I work with people navigating substance use, trauma, and life's challenges. I'm passionate about creating a safe space where you can explore, heal, and grow.
Available virtually
Maureen Kelly
Licensed Professional Counselors (LPCs), like Maureen Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maureen has a Doctor of Psychology (PSYD) Clinical Psychology from Argosy University and a Masters of Arts (MA) from Argosy University.
I blend clinical psychology and educational theory to approach counseling with a well-rounded perspective. I work with children and adults facing a wide range of mental health concerns, creating a supportive space where you can explore challenges and work toward meaningful growth.
Available virtually
Frankie Holt
Licensed Professional Counselors (LPCs), like Frankie Holt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Frankie has a Master of Science (MS) in Counseling Psychology from Indiana State University and a Master of Arts (MA) in Sociology from Western Illinois University.
I work with individuals and all forms of couples, including those in the LGBTQIA+ community and their allies. I believe that each person is unique and special. I am caring and committed to providing an emotionally safe, warm, supportive, affirming, non-judgmental space to begin and continue your journey.
Available virtually
Laura Stanzione
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Laura Stanzione, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Master of Social Work (MSW) from Florida State University.
I'm currently accepting new clients for virtual sessions. I specialize in helping people navigate relationship stress, overwhelming anxiety and depression, age-related changes, grief, and feeling stuck.
Available virtually
Janet Worley
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Janet Worley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janet has a Master of Education in Marriage, Couples, and Family Counseling from Lamar University.
Feeling stuck in the same arguments, disconnected, or overwhelmed? You don’t have to keep doing this alone. I help individuals and couples break unhealthy patterns, communicate clearly, and rebuild connection in a way that actually lasts.
Available virtually
Keshanda Garland
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Keshanda Garland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Keshanda has a Masters of Arts (MA) in Professional Counseling from South University.
Please feel free to call me Kesha. I have experience working with clients who have mental health issues.
Available virtually
Abrian Wiggins
Licensed Professional Counselors (LPCs), like Abrian Wiggins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Abrian has a Master of Science (MS) in Mental Health Counseling from Capella University.
I'm interested in helping you gain the life you deserve. A life where stress and anxiety are manageable. A life where trauma is addressed and not avoided. The life you desire to have.
Available virtually
Quanesha Wallace
Licensed Professional Counselors (LPCs), like Quanesha Wallace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Quanesha has a Master's in Counseling (MC) in Professional Counseling from Liberty University.
I am an LPC in the state of Virginia. I understand that every individual faces unique challenges and experiences. My mission is to help you navigate these obstacles and achieve personal growth and well-being.
Available virtually
Matthew Nelson
Licensed Marriage and Family Therapists (LMFTs), like Matthew Nelson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Feeling stuck in the same cycles over and over again? It can feel really overwhelming to think about changing what feels like its set in stone. I view therapy as an opportunity to get an outside view to make changes to improve overall quality of life. My goal is to help you improve so you can live the life you want.
Available virtually
Christopher Elswick
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Christopher Elswick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christopher has a Master of Education (MED) in Counseling and Human Development from Lindsey Wilson College.
Life can be overwhelming, and sometimes we all need a space where we feel heard, understood, and supported. My goal is to create that space for you—a place where you can explore your emotions, navigate challenges, and reconnect with your inner strength. I'm here to walk alongside you with empathy and practical tools for growth.
Available virtually
Cheryl King
Licensed Clinical Social Workers (LCSWs), like Cheryl King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cheryl has a Master of Social Work (MSW) from University of Central Florida.
My goal is to provide a safe, encouraging environment where you can identify your concerns, strengthen your overall well-being, and create space for meaningful personal growth.
Available virtually
Chavon Blowe
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Chavon Blowe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chavon has a Master in Counseling (MC) from Regent University.
Welcome—I’m glad you’re here. I help adults move out of survival mode and into a life that feels intentional and aligned. My approach blends practical tools with deeper perspective shifts, so you’re not just coping—you’re understanding patterns, breaking cycles, and creating meaningful change that lasts.
Available virtually
Shariee Sims
Licensed Professional Counselors (LPCs), like Shariee Sims, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shariee has a Master's in Counseling (MC) in Clinical Pastoral Counseling from Ashland Theological Seminary.
I believe that the intersection for healing occurs when counseling is both therapeutically based and biblically supported. My goal is to provide a safe space to help you feel comfortable in sharing your challenges and experiences while working together to achieve your goal. It is in the moment of clarity that change begin!
Available virtually
Meron Louissaint
Licensed Clinical Social Workers (LCSWs), like Meron Louissaint, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Meron has a Master of Social Work (MSW) from Howard University.
I'm a Licensed Clinical Social Worker who is passionate about helping people overcome life's challenges and create meaningful, lasting change. My goal is to provide a supportive, compassionate, and nonjudgmental space where you feel heard, understood, and empowered to become the best version of yourself.
Available virtually
Sarah Taylor
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Sarah Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Social Work (MSW) in Advanced Direct Practice from Children, Youth, and Families - Arizona State University.
I help individuals navigate life's complexities with a deep understanding of the intersection between physical and mental well-being. My warm, empathetic approach creates space for healing and growth as we work together to overcome challenges and build resilience.
Available virtually
Eloise Foster
Licensed Clinical Social Workers (LCSWs), like Eloise Foster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Eloise has a Master of Social Work (MSW) from Norfolk State University.
I understand that life can feel overwhelming at times. And you are not alone. If you are seeking a supportive and positive space to talk through stress, anxiety, or grief, I am glad you have made the decision to seek help. As a licensed clinician with many years of experience, I am here to listen and provide you with support.
Available virtually
Janice Holemon
Licensed Marriage and Family Therapists (LMFTs), like Janice Holemon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janice has a Masters of Arts (MA) Marriage & Family Therapy from Liberty University.
I provide therapy for individuals, couples, children, and families navigating life transitions, relationship stress, trauma, parenting challenges, emotional regulation, and personal growth. My practice focuses on creating a supportive space where clients feel heard, understood, empowered, and equipped with practical tools for healing.
Available virtually
Linda Noronha
Licensed Professional Counselors (LPCs), like Linda Noronha, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Linda has a Master of Arts (MA) in Professional Counseling from Liberty University.
I am a Licensed Professional Counselor (LPC) who provides evidence‑based, trauma‑informed care grounded in compassion and clarity. My approach blends structured clinical assessment with collaborative, strengths‑focused treatment planning. I specialize in anxiety, trauma, mood disorders, and supporting clients through life transitions.
Available virtually
Heather Harris
Licensed Professional Counselors (LPCs), like Heather Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master of Science in Criminal Justice Administration and Leadership from Averett University and a Master's in Counseling (MC) from Eastern Mennonite University.
I'm so glad you've taken this step toward your mental health journey. Connecting with a therapist can feel daunting, but now that one of the hardest parts is behind you, your healing can begin. I look forward to working with you collaboratively to shape your therapeutic process to your needs.
Available virtually