Quality care comes first at Rula
We regularly review providers to ensure quality
Laura Shafer
Licensed Mental Health Counselors (LMHCs), like Laura Shafer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Masters of Education (MED) School Counseling from Lamar University.
Life can leave you anxious, overwhelmed, grieving, or unsure of who you are. I help adults navigate anxiety, depression, life transitions, grief, and caregiver burnout with warmth, honesty, and practical tools. Together we'll create a meaningful change and help you feel more like yourself.
Available virtually
Kristina Dovre
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Kristina Dovre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristina has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.
Feeling stuck or overwhelmed can make it hard to move forward—but you don’t have to do it alone. I help clients navigate anxiety, self-doubt, and life transitions with curiosity and compassion. My goal is to support you in feeling more grounded, confident, and connected to yourself and the life you want to create.
Available virtually
Jane Riley
Licensed Independent Clinical Social Workers (LICSWs), like Jane Riley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jane has a Master of Social Work (MSW) from Florida State University.
I work with people who are going through difficult seasons of life and may feel overwhelmed, stuck, or unsure of what comes next. Together, we create a supportive, judgment-free space where you can feel heard, strengthen your coping skills, and work toward meaningful change at a pace that feels right for you.
Available virtually
Sreya Vemula
Licensed Mental Health Counselors (LMHCs), like Sreya Vemula, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sreya has a Master in Counseling (MC) from Northwestern University.
I specialize in EMDR and DBT for trauma, PTSD, BPD, intense emotions, and dissociation. Therapy with me is validating and purposeful: we understand what makes sense, change what is not working, and build a life that feels increasingly worth living.
Available virtually
Toni Jones
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Toni Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Toni has a Master in Counseling (MC) in Marriage and Family Counseling from Mississippi College.
You're not alone. Through my passion for helping others & personal lived experiences, I’ve come to see both the lessons and blessings in many lived experiences, which have guided me to meet others with compassion, forgiveness, and grace. My goal is to help you live and see beyond feeling overwhelmed and stuck.
Available virtually
Dennice Janz
Licensed Marriage and Family Therapists (LMFTs), like Dennice Janz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dennice has a Masters of Arts (MA) from City University.
Whether you are seeking help with a major transition or ways to manage the problems of everyday life, you’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.
Available virtually
Ashley Strawther
Licensed Independent Clinical Social Workers (LICSWs), like Ashley Strawther, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Social Work (MSW) from The University of Texas at Arlington.
I know what it’s like to wear a lot of hats and try to keep all the plates spinning. Being strong doesn’t mean you have to carry everything alone. Sometimes we all need a place to breathe, feel heard, and sort through the things life throws our way while we make the first or next step. If life feels a little heavy right now, I’m here to help.
Available virtually
Kirsten Phillips
Licensed Independent Clinical Social Workers (LICSWs), like Kirsten Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kirsten has a Master of Social Work (MSW) from The Ohio State University.
I work with adolescents and adults struggling with trauma, anxiety, and depression. I integrate several therapeutic styles to fit your needs. I believe the therapeutic relationship is vital to healing, and I strive to make therapy a safe space to process, heal, and grow.
Available virtually
Shelley Beckley
Licensed Independent Clinical Social Workers (LICSWs), like Shelley Beckley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelley has a Master of Social Work (MSW) from University of Missouri - Columbia.
I'd like to help you achieve true healing, rather than just learning to cope with your situation. Reaching out for therapy can be difficult, but it is the first step to change.
Available virtually
Jessica Canteen
Licensed Mental Health Counselors (LMHCs), like Jessica Canteen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Science (MS) in Mental Health Counseling from University of Massachusetts, Boston and a Master of Science (MS) in Exercise Science, Clinical Physiology from Georgia State University.
I've worked with children, adolescents, and adults facing challenges like ADHD, anxiety, depression, unmanaged anger, trauma, and relationship issues. My career is defined by a deep passion for supporting others on their wellness journey and helping them grow into their best selves.
Available virtually
Michael Fox
Licensed Independent Clinical Social Workers (LICSWs), like Michael Fox, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Social Work from University of Southern California.
I’m a Licensed Independent Clinical Social Worker (LICSW) and Substance Use Disorder Professional (SUDP) in Washington State. I help teens and adults with anxiety, depression, trauma, life transitions, and substance use concerns using CBT, Solution-Focused Therapy, and a supportive, practical approach.
Available virtually
Elena Knepprath
Licensed Independent Clinical Social Workers (LICSWs), like Elena Knepprath, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elena has a Master of Social Work (MSW) in Health Across the Lifespan from Portland State University.
If you are looking to understand or change the patterns in your life that leave you feeling stuck and unsatisfied, I welcome you! Together, in a safe and compassionate space, we will reflect and identify a path forward. I am an LCSW who is passionate about walking alongside young adults, women, and people with chronic illness.
Available virtually
Lela Bamberg
Licensed Mental Health Counselors (LMHCs), like Lela Bamberg, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lela has a Master of Arts in Counseling Education from Prairie View A&M University.
Welcome! Taking the first step toward change is often daunting, and I want you to know that you are not alone. I am here to walk alongside you as you navigate life's most challenging moments. If you're ready to embrace new strategies, strengthen your resilience, and step confidently into authentic personal growth, don’t hesitate; reach out today.
Available virtually
Joanne Rodd
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Joanne Rodd, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joanne has a Master of Social Work (MSW) in Community and Organizational Services from University of Washington.
I work with adults experiencing depression, life transitions, grief and loss, anxiety, aging, medical challenges, and relationship concerns.
Available virtually
Reegis Coburn
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Reegis Coburn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Reegis has a Master of Social Work (MSW) from California State University, Bakersfield.
I specialize in working with individual adults. My therapeutic approach is to provide a safe and supportive environment where clients can explore their challenges and develop coping skills.
Available virtually
Javeen Skoubo
Licensed Psychologists (LPs), like Javeen Skoubo, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Javeen has a Doctor of Psychology (PSYD) of clinical psychology from George Fox College and a Masters of Arts (MA) Clinical Psychology from George Fox College.
I’m Dr. Skoubo, a licensed clinical psychologist in Washington and Oregon. I have experience working with veterans and individuals experiencing trauma, grief, and substance use disorders, as well as conducting assessments. I earned my doctoral degree from George Fox University in 2023.
Available virtually
Camille Reyes
Licensed Independent Clinical Social Workers (LICSWs), like Camille Reyes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Camille has a Master of Social Work (MSW) from Long Island University.
You deserve to feel as supported, valued, and cared for as the people around you. I work alongside clients navigating life’s challenges while exploring the “why” behind thoughts, emotions, behaviors, and relationship patterns. Together, we can explore boundaries, confidence, self-trust, and what meaningful change looks like for you.
Available virtually
Elizabeth Mukasa
Licensed Independent Clinical Social Workers (LICSWs), like Elizabeth Mukasa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Social Work from Baylor University.
I'm Naureen. I'm a therapist who helps children and teens feel heard, supported, and understood. I work with young people and families to build confidence, strengthen emotional skills, and navigate challenges with a compassionate, culturally responsive, strengths-based approach so they can thrive.
Available virtually
Flordeliza Maura Herring
Licensed Mental Health Counselors (LMHCs), like Flordeliza Maura Herring, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Flordeliza Maura has a Doctor of Education (EDD) in Psychology from Argosy University and a Master's in Counseling (MC) in Mental Health Counseling from Chaminade University.
If you are feeling lost, confused, neglected, or overwhelmed with stress, addiction, loss/grief, trauma or fear of the unknown, it is my role is to walk along with you in this journey to guide and navigate through life stressors, reprocess distressing experiences, and increase self-awareness.
Available virtually
Traci Tolliver
Licensed Marriage and Family Therapists (LMFTs), like Traci Tolliver, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am down-to-earth, very inquisitive, and love problem-solving.
Available virtually
Ashley Cross
Licensed Independent Clinical Social Workers (LICSWs), like Ashley Cross, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Social Work (MSW) from Southern University at New Orleans.
I'm a Licensed Clinical Social Worker and Board-Approved Clinical Supervisor with over 15 years of experience helping adults navigate anxiety, depression, bipolar disorder, life transitions, stress, and other emotional challenges. I believe therapy should be a place where you feel safe, supported, and free from judgment.
Available virtually
Stephanie Ennen
Licensed Mental Health Counselors (LMHCs), like Stephanie Ennen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Masters of Education (MED) in Mental Health Counseling from Lincoln Memorial University.
I’m the owner of E Psychotherapy! I specialize in trauma, anxiety, ADHD, and life transitions, offering personalized, evidence-based care, including EMDR. My goal is to create a supportive, judgment-free space where you feel heard, build confidence, and make meaningful changes.
Available virtually
Janelle Gault
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Janelle Gault, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janelle has a Master of Arts (MA) in Marriage and Family Counseling from Regent University.
My name is Janelle, and I provide a safe space where you can explore the realities of your difficulties. There are times in life when we all encounter roadblocks. These can be quite challenging and halt us from moving in any direction. In these times, it is normal to desperately search for solutions outside ourselves.
Available virtually
Jaili Ramirez
Licensed Mental Health Counselors (LMHCs), like Jaili Ramirez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jaili has a Masters of Arts (MA) in Art Therapy from New York University.
I’m a trauma-informed therapist who believes healing happens in spaces where you feel genuinely seen, understood, and not judged. Whether you’re feeling overwhelmed, disconnected, or stuck in patterns you don’t fully understand, we can work together to make sense of what’s happening and move toward something that feels more aligned.
Available virtually
Rebecca Leitman
Licensed Independent Clinical Social Workers (LICSWs), like Rebecca Leitman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master of Social Work (MSW) in Clinical Social Work from New York University School of Social Work.
I am an Adoption, Trauma, and Anxiety specialist with over 15 years of experience. I bring both clinical expertise and lived experience as an adoptee to my work, helping individuals navigate life transitions, grief, loss, and personal identity. My approach is warm, flexible, and grounded in genuine connection.
Available virtually