Connect with Anxiety therapists in Washington

I am an Adoption, Trauma, and Anxiety specialist with over 15 years of experience. I bring both clinical expertise and lived experience as an adoptee to my work, helping individuals navigate life transitions, grief, loss, and personal identity. My approach is warm, flexible, and grounded in genuine connection.

If you are looking to understand or change the patterns in your life that leave you feeling stuck and unsatisfied, I welcome you! Together, in a safe and compassionate space, we will reflect and identify a path forward. I am an LCSW who is passionate about walking alongside young adults, women, and people with chronic illness.

Life can be challenging and may feel overwhelming at times. Maybe you have been struggling for a very long time, or maybe something more recent has come up. I want you to know that you don't have to struggle alone. I am here to listen and to help you explore those things in life that are interfering with your health and happiness.

Hello All! Life can be hard and it can be helpful to have someone from a different perspective offer support. I have a passion for helping people manage their depression symptoms, manage their anxiety, build more effective coping skills, increase their communication effectiveness, and support with the stress of parenting and daily life.

I know what it’s like to wear a lot of hats and try to keep all the plates spinning. Being strong doesn’t mean you have to carry everything alone. Sometimes we all need a place to breathe, feel heard, and sort through the things life throws our way while we make the first or next step. If life feels a little heavy right now, I’m here to help.

I plant the seeds of change in the lives I touch, taking clients on journeys of healing and hope. I have experience helping people through all kinds of life challenges, creating space for growth and transformation.

I have a background in trauma and love working with people to support their mental health journey. I enjoy working with women and men who experience anxiety, trauma, depression, and self-esteem issues.

Welcome! Taking the first step toward change is often daunting, and I want you to know that you are not alone. I am here to walk alongside you as you navigate life's most challenging moments. If you're ready to embrace new strategies, strengthen your resilience, and step confidently into authentic personal growth, don’t hesitate; reach out today.

I am from Washington State, and I currently live in Birch Bay, WA. I was born in 1990. I'm an avid reader, and I also enjoy chess, meditation, backpacking, hunting, and boxing. I'm a bit of a nerd as well, and I build my own desktop computers. I would say the Pasayten Wilderness Area is one of my happy places.

I enjoy working with adolescents, individuals, couples, and LGBTQ clients. I specialize in anxiety, stress, and life challenges by using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make positive progress and start feeling better.

My desire is in assisting clients through periods of crisis and significant life events, guiding them to discover opportunities, rather than being constrained by preconceived notions of how life ought to be. I do this by creating a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth

For me, therapy is meeting clients where they are at. Change is scary, and my goal is to help with this process as well as assist my clients with understanding what they want to change and where to start.

I’m a Licensed Independent Clinical Social Worker (LICSW) and Substance Use Disorder Professional (SUDP) in Washington State. I help teens and adults with anxiety, depression, trauma, life transitions, and substance use concerns using CBT, Solution-Focused Therapy, and a supportive, practical approach.

You'll be surprised at how much you can grow in the right container. If you want to bring your whole self to therapy, I'm your girl. Imagine you as the person you always wanted to be. I'm nurturing and on your side, ready to show you how powerful you really are--and if you don't believe it, I'll hold that vision until you get it. Good to Great.

Whether you are new or returning to therapy, I am here to help you reach your goals. I specialize in working with individuals experiencing PTSD, anxiety, depression, and substance use. My job is to bring research-backed skills and expertise in a collaborative approach. It can feel overwhelming to reach out for therapy.

Welcome! I'm so glad you are here. If you are feeling stuck, overwhelmed, anxious or exhausted - please know there is a place for you here. To rest, restore, and reclaim your life. You are a gift to this world, and it would be my honor to work with you to uncover what this looks like for you.

If you are feeling lost, confused, neglected, or overwhelmed with stress, addiction, loss/grief, trauma or fear of the unknown, it is my role is to walk along with you in this journey to guide and navigate through life stressors, reprocess distressing experiences, and increase self-awareness.

I applaud you for taking this first step in your pursuit to address your mental health concerns. As a social worker, I am here to meet you where you are in a person-centered approach to therapy. I look forward to assisting you on your journey.

You can call me Mel. I offer a holistic approach to treatment, treating the mind, body, and spirit. My practice centers around working with individuals struggling with anxiety, depression, trauma, grief, and life changes.

I’m a trauma-informed therapist who believes healing happens in spaces where you feel genuinely seen, understood, and not judged. Whether you’re feeling overwhelmed, disconnected, or stuck in patterns you don’t fully understand, we can work together to make sense of what’s happening and move toward something that feels more aligned.

Holding it all together while quietly struggling? I help clients navigate hard situations, anxiety, self-doubt, relationships, and life transitions with compassion and curiosity. Together, we’ll build self-understanding, confidence, and healing while creating a life that feels authentic and meaningful.

I have 20 years of experience with severe, acute and chronic mental illness and personality disorders. I work with veterans, first responders and domestic violence survivors as well as anger and behavioral management.

Seeking therapy is a courageous step, and my goal is to create a space where you feel safe, heard, and challenged. Whether you're struggling with anxiety, depression, relationship difficulties, trauma, life transitions, or simply feeling stuck, we'll work together to better understand your experiences and generate solutions to support change.

Are you feeling overwhelmed or stuck and don't know which way to turn? Do you struggle with overthinking or not wanting to get out of bed sometimes? Are you going through a difficult life transition? aging parents? stressful job? divorce? relationship difficulties? struggling with the mental load? I'm here to navigate these difficult moments.

I believe we all can benefit from therapy at various life stages. I'm passionate about supporting your journey to self-compassion and self-knowledge. I work with adults and adolescents experiencing depression, anxiety, relationship concerns, and life transitions. I enjoy helping people find their joy and their own path.