Connect with Job Stress therapists in Washington

As a therapist who has extensive experience working in non profit and community mental health settings, I bring a trauma informed harm reductionist lens to my therapy practice. My goal is to center your unique lived experience and provide you with tools for emotional regulation and navigating life transitions.

My goal is to assist you in reaching your goals to live your best life. I work with individuals navigating life's challenges and seeking to reach their maximum potential.

I believe we all can benefit from therapy at various life stages. I'm passionate about supporting your journey to self-compassion and self-knowledge. I work with adults and adolescents experiencing depression, anxiety, relationship concerns, and life transitions. I enjoy helping people find their joy and their own path.

I’m a trauma-informed therapist who believes healing happens in spaces where you feel genuinely seen, understood, and not judged. Whether you’re feeling overwhelmed, disconnected, or stuck in patterns you don’t fully understand, we can work together to make sense of what’s happening and move toward something that feels more aligned.

Welcome! Taking the first step toward change is often daunting, and I want you to know that you are not alone. I am here to walk alongside you as you navigate life's most challenging moments. If you're ready to embrace new strategies, strengthen your resilience, and step confidently into authentic personal growth, don’t hesitate; reach out today.

I’m an attachment-focused, relational therapist who believes healing happens in connection. I help you get clear on what’s most important to you and support you in moving toward a life that feels more meaningful. Along the way, we’ll explore how your relationships and environment shape you, while deepening your understanding of yourself.

I have 20 years of experience with severe, acute and chronic mental illness and personality disorders. I work with veterans, first responders and domestic violence survivors as well as anger and behavioral management.

Life can feel overwhelming, but you don’t have to face it alone. I’m an LMHC and NCC offering warm, down-to-earth counseling for women ages 18–33 experiencing stress, anxiety, depression, or PTSD symptoms. Using CBT and other effective approaches, I’ll help you feel calmer, more confident, and in control.

Finding a balance with work, relationships, self-care, and managing everyday life can be challenging. Counseling is the perfect tool to help gain perspective on the challenges we face. I am here to support you in that process.

Beginning the journey to self-discovery and improvement is a big step. I specialize in navigating life transitions, depression, anxiety, substance addiction, and grief. My main focus is always holistic- balancing the body, mind, and spirit. This is your journey- I'm here to listen and guide in a safe place, and I'm here to cheer you on your way!

Whether you are new or returning to therapy, I am here to help you reach your goals. I specialize in working with individuals experiencing PTSD, anxiety, depression, and substance use. My job is to bring research-backed skills and expertise in a collaborative approach. It can feel overwhelming to reach out for therapy.

Are you seeking a compassionate, grounded space for healing? I support women through tender life transitions, including pregnancy, postpartum, and the emotional weight of caregiving. I help in managing anxiety, chronic stress, and grief, while fostering steadiness and meaning as you navigate your journey. Here, you can show up exactly as you are.

Having faced my own battles with addiction and mental health, I understand how isolating and overwhelming it can feel to struggle in silence. Seeking help takes immense courage—you’ve already shown that by being here, and I’m truly honored to walk beside you on your journey.

Hello All! Life can be hard and it can be helpful to have someone from a different perspective offer support. I have a passion for helping people manage their depression symptoms, manage their anxiety, build more effective coping skills, increase their communication effectiveness, and support with the stress of parenting and daily life.

Life can be challenging and may feel overwhelming at times. Maybe you have been struggling for a very long time, or maybe something more recent has come up. I want you to know that you don't have to struggle alone. I am here to listen and to help you explore those things in life that are interfering with your health and happiness.

I am a Licensed Independent Clinical Social Worker. I work with adults via telehealth. I use strength-based, research-based therapy, such as Cognitive Behavioral Therapy. Starting therapy is an important step. I specialize in helping people experiencing depression, anxiety, stress, self-esteem, relationships, and major life changes.

It takes courage and strength to reach out for help. I'm here to support you through any challenging situation you might find yourself in. Everyone needs help from time to time, and I'm ready to assist you in your time of need.

Starting therapy is a courageous step, and I honor the strength it takes to begin this journey. I specialize in supporting individuals navigating life transitions, relational challenges, and emotional overwhelm, with a focus on making mental health care accessible and affirming.

My desire is in assisting clients through periods of crisis and significant life events, guiding them to discover opportunities, rather than being constrained by preconceived notions of how life ought to be. I do this by creating a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth

Thank you not only for taking an interest in me, but also for taking the time to potentially form a relationship with someone new with whom you can be vulnerable. I help clients navigate a range of issues to make them feel safe, heard, and understood so they can make sound decisions.

I specialize in Internal Family Systems, helping clients identify and understand their various parts so they can collaborate and form a cohesive, integrated self. My approach supports you in moving beyond patterns like Relationship OCD, guiding you to cultivate self-compassion and balance.

I focus on your needs, whether adjusting to life transitions, relationships, or struggling with mental health disorders. I've worked with anxiety, ADHD, Autism, depression, bipolar disorder, personality disorders, schizophrenia, PTSD, grief, chronic pain and illness, abuse, and addiction.

I work with people who are going through difficult seasons of life and may feel overwhelmed, stuck, or unsure of what comes next. Together, we create a supportive, judgment-free space where you can feel heard, strengthen your coping skills, and work toward meaningful change at a pace that feels right for you.

Holding it all together while quietly struggling? I help clients navigate hard situations, anxiety, self-doubt, relationships, and life transitions with compassion and curiosity. Together, we’ll build self-understanding, confidence, and healing while creating a life that feels authentic and meaningful.

Are you feeling overwhelmed or stuck and don't know which way to turn? Do you struggle with overthinking or not wanting to get out of bed sometimes? Are you going through a difficult life transition? aging parents? stressful job? divorce? relationship difficulties? struggling with the mental load? I'm here to navigate these difficult moments.