Quality care comes first at Rula
We regularly review providers to ensure quality
Meghan Munroe
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Meghan Munroe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Meghan has a Masters of Arts (MA) in Marriage & Family Therapy from Saint Martin's College.
Are you struggling with anxiety and depression, feeling not good enough, disconnected, or unable to recover from life's challenges? You deserve connection, joy, trust in yourself and others, and motivation to move forward. You have the capacity to create change. Together, we'll explore the present and past to help you create the future you want.
Available virtually
Melissa Mender
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Melissa Mender, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master's in Counseling (MC) in Trauma Track from Ottawa University and a Doctor of Education (EDD) in Elementary Education from Ottawa University.
I have a background in trauma and love working with people to support their mental health journey. I enjoy working with women and men who experience anxiety, trauma, depression, and self-esteem issues.
Available virtually
Toni Jones
Licensed Mental Health Counselors (LMHCs), like Toni Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Toni has a Master in Counseling (MC) in Marriage and Family Counseling from Mississippi College.
You're not alone. Through my passion for helping others & personal lived experiences, I’ve come to see both the lessons and blessings in many lived experiences, which have guided me to meet others with compassion, forgiveness, and grace. My goal is to help you live and see beyond feeling overwhelmed and stuck.
Available virtually
Janice Fairbank
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Janice Fairbank, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janice has a Master in Counseling (MC) from Ottawa University and a Masters of Arts (MA) in Addictions Counseling from Ottawa University.
Having faced my own battles with addiction and mental health, I understand how isolating and overwhelming it can feel to struggle in silence. Seeking help takes immense courage—you’ve already shown that by being here, and I’m truly honored to walk beside you on your journey.
Available virtually
Cayli Conger
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Cayli Conger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cayli has a Masters of Science in Clinical Mental Health Counseling from Walden University.
Are you feeling overwhelmed or down about life? You do not have to experience it alone. I help clients navigate those feelings and work through other challenges. My passion is helping people discover ways to better themselves, cope with life's challenges, and to provide support in whatever area people need.
Available virtually
Andrew Murphy
Licensed Independent Clinical Social Workers (LICSWs), like Andrew Murphy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrew has a Master of Social Work (MSW) from University of Washington.
I am familiar with all prominent treatment modalities, and interested in the one's you find most useful. I center my practice on the trusting relationship you and I develop as the first goal of helping you improve your life. I look forward to meeting you!
Available virtually
Tiffany Jeppe
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Tiffany Jeppe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Master of Science (MS) in Marriage, Couples, and Family Counseling from Walden University.
I have a passion for helping individuals and couples navigate the challenges they face. I take a client-centered approach in my counseling practice, ensuring that each individual feels heard, valued, and supported throughout their therapeutic journey.
Available virtually
Richelle Van Buren-Walls
Licensed Independent Clinical Social Workers (LICSWs), like Richelle Van Buren-Walls, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Richelle has a Master of Social Work (MSW) from Grambling State University.
My goal is to assist you in reaching your goals to live your best life. I work with individuals navigating life's challenges and seeking to reach their maximum potential.
Available virtually
Elena Knepprath
Licensed Independent Clinical Social Workers (LICSWs), like Elena Knepprath, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elena has a Master of Social Work (MSW) in Health Across the Lifespan from Portland State University.
If you are looking to understand or change the patterns in your life that leave you feeling stuck and unsatisfied, I welcome you! Together, in a safe and compassionate space, we will reflect and identify a path forward. I am an LCSW who is passionate about walking alongside young adults, women, and people with chronic illness.
Available virtually
Valarie Garstin
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Valarie Garstin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Valarie has a Master's in Counseling (MC) from Brandman University.
I support individuals through life’s challenges with a focus on fostering a sense of control and empowerment. Together, we explore thoughts, emotions, and behaviors with the goal of developing healthier and more productive patterns. If you are seeking to uncover the wisdom within yourself to transform your current situation into the life you desire
Available virtually
Dianna Johnson
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Dianna Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dianna has a Master in Counseling.
I plant the seeds of change in the lives I touch, taking clients on journeys of healing and hope. I have experience helping people through all kinds of life challenges, creating space for growth and transformation.
Available virtually
Lucy Lennox
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Lucy Lennox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lucy has a Master of Science Psychology (MSPSY) Clinical Psychology from Eastern Washington University.
Life can be difficult and full of disappointments, but it can also be satisfying and full of joy. Working together, we will build a therapeutic relationship that provides a safe place to share, grow, and build trusting relationships in your life. Successful treatment requires commitment to the process, insight, and the ability to embrace change.
Available virtually
Elizabeth Areta
Licensed Mental Health Counselors (LMHCs), like Elizabeth Areta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master in Counseling (MC) from City University of Washington.
Hello All! Life can be hard and it can be helpful to have someone from a different perspective offer support. I have a passion for helping people manage their depression symptoms, manage their anxiety, build more effective coping skills, increase their communication effectiveness, and support with the stress of parenting and daily life.
Available virtually
Darla Daniels
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Darla Daniels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darla has a Masters of Arts in (MA) in Clinical Counseling Psychology from Palo Alto University.
I focus on your needs, whether adjusting to life transitions, relationships, or struggling with mental health disorders. I've worked with anxiety, ADHD, Autism, depression, bipolar disorder, personality disorders, schizophrenia, PTSD, grief, chronic pain and illness, abuse, and addiction.
Available virtually
Maggie Richerson
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Maggie Richerson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maggie has a Master of Social Work (MSW) from Eastern Washington University.
With over 15 years of experience serving the Spokane community, I bring a compassionate, down-to-earth and integrative approach to therapy. I am an LICSW with a background in recreation therapy. I help clients create lasting change and would be honored to support you on your path toward healing and growth.
Available virtually
Shannon Fahy
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Shannon Fahy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Master of Social Work (MSW) from The Ohio State University.
My work is systems-based and pattern-focused. I look beyond isolated symptoms to understand how your nervous system, history, relationships, and environment interact. Symptoms are not random. They reflect patterns that can be understood and changed.
Available virtually
Tonia Cottrell
Licensed Marriage and Family Therapists (LMFTs), like Tonia Cottrell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tonia has a I have a Master's in Social Work from the Silberman School of Social Work at Hunter College in NYC.
I am licensed in Minnesota, Oregon, New York, and Washington. With over 30 years in the helping professions, I have worked in many settings, including street outreach, community programs, inpatient and outpatient treatment programs, and private practice.
Available virtually
Krystal Reece
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Krystal Reece, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Krystal has a Master in Counseling (MC) from Antioch University Seattle.
I am a trauma and ADHD therapist. I have worked with many people and diverse populations.
Available virtually
Angela Listy
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Angela Listy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master of Arts (MA) in Clinical Psychology from Argosy University Seattle.
I specialize in Internal Family Systems, helping clients identify and understand their various parts so they can collaborate and form a cohesive, integrated self. My approach supports you in moving beyond patterns like Relationship OCD, guiding you to cultivate self-compassion and balance.
Available virtually
Nicole Gordon
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Nicole Gordon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.
I'm passionate about working with people individually to explore their strengths and overcome obstacles. I have a teenage daughter and two pit bulls who keep me busy. I take special interest in how trauma, substance use, mental health, and our perceptions affect our behavior and the world around us.
Available virtually
Cindy Robison
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Cindy Robison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cindy has a Master of Social Work (MSW) from Eastern Washington University.
I provide strength-based individual therapy. I'm experienced in multiple areas including grief and loss, substance use, anxiety and depression, cultural strength and dissonance, elders and caregiving issues, as well as Native American concerns. I believe we all want to grow as human beings and want to provide support as you do this.
Available virtually
Marie DeMers
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Marie DeMers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marie has a Master of Science (MS) in Marriage and Family Therapy from Capella University.
My approach to therapy is holistic, integrating education about the brain processes, processing thoughts and feelings, and practical strategies to improve the situation.
Available virtually
Tonya Gastineau
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Tonya Gastineau, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tonya has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.
I specialize in supporting women navigating divorce, trauma, anxiety, depression, and life transitions. My approach is compassionate, collaborative, and trauma-informed, helping you build resilience and develop coping skills. Together, we'll create a safe space to process challenges, heal, and move toward a grounded, fulfilling life.
Available virtually
Amy Steward
Licensed Mental Health Counselors (LMHCs), like Amy Steward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amy has a Master's in Counseling (MC) from Northwest University.
Life has many challenges; you don't have to go through them alone. My focus is to help people move through difficult experiences rather than just managing symptoms. I believe therapy works best when it is grounded in trust, consistency, and a genuine commitment to your goals.
Available virtually
Jennifer Wolman
Licensed Marriage and Family Therapists (LMFTs), like Jennifer Wolman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Arts (MA) in Clinical Psychology from Antioch University.
My mission is to help the hurting. I do so primarily by Cognitive-Behavioral Therapy and Solution-Focused techniques. I have treated Depression, Anxiety, Trauma, Relational Issues, Co-parenting, Infidelity, Life transitions, Pre-marital counseling, Grief and Loss, and much more.
Available virtually