Connect with providers in Tacoma, WA for Therapy

Quality care comes first at Rula

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50+ providers
A headshot image of Cheryl De Roca

Cheryl De Roca

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Cheryl De Roca, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Masters of Arts (MA) in Clinical Psychology MFT from Antioch University Los Angeles.

Mill Creek, WA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I provide culturally responsive care for those navigating stress, identity, or emotional overwhelm. My approach centers on compassion and helping you reconnect with your strengths when life feels uncertain. I offer a calm, supportive space where your story is honored and growth unfolds at your own pace.

Available virtually and in person

A headshot image of Kaitlin Harrington

Kaitlin Harrington

Many new patients continue care with this provider

LMHC
•
8+ years

Licensed Mental Health Counselors (LMHCs), like Kaitlin Harrington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaitlin has a Master of Professional Studies in Art Therapy from School of Visual Arts.

Tacoma, WA
Specialties
Anxiety
Coping Skills
Stress
Style
Responsive
Approachable
Affirming

Taking steps toward better mental health can feel overwhelming. The good news is none of us are meant to go it alone. Licensed in WA since 2017, I am here to support you with warmth, compassion, and, sometimes, a dollop of humor. Let’s work together to build on the strengths you already have while gaining tools and insights along your way.

Available virtually

A headshot image of Bruce Fein

Bruce Fein

Recognized for high quality patient care

LMHC
•
13+ years

Licensed Mental Health Counselors (LMHCs), like Bruce Fein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bruce has a Masters of Education (MED) in Special Education from California State University, Dominguez Hills.

Tacoma, WA
Specialties
Codependency
Life Transitions
Style
Practical
Warm
Affirming

I am passionate about your self-care. I am an attentive listener, and I build a trusting relationship with you so that we can explore your challenges together.

Available virtually

A headshot image of Aimee Peyton-Greene

Aimee Peyton-Greene

LMHC

Licensed Mental Health Counselors (LMHCs), like Aimee Peyton-Greene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aimee has a Master of Science (MS) Addiction Counseling from Grand Canyon University.

Tacoma, WA
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Responsive
Approachable
Affirming

Life can feel overwhelming when anxiety, stress, burnout, or major life changes leave you feeling stuck. I provide a supportive, nonjudgmental space where you can explore challenges, build practical skills, and reconnect with your strengths to create meaningful, lasting change.

Available virtually

A headshot image of Susan Kunz

Susan Kunz

Recognized for high quality patient care

LICSW
•
9+ years

Licensed Independent Clinical Social Workers (LICSWs), like Susan Kunz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Science in Social Work (MSSW) from Eastern Washington University.

Tacoma, WA
Specialties
Addiction
Life Transitions
Stress
Suicidal Ideation
Trauma and PTSD
Style
Directive
Candid
Collaborative

Life can be challenging, but you don't have to navigate it alone. From life transitions to personal growth or developing new skills, together we will work on finding meaningful solutions to your life's hurdles. When you are ready to take that next step, I will be here to help you get started on your wellness journey.

Available virtually

A headshot image of Jodie Frombach

Jodie Frombach

LMHC
•
10+ years

Licensed Mental Health Counselors (LMHCs), like Jodie Frombach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodie has a Master of Arts (MA) in Marriage and Family Therapy and Mental Health Counseling from Antioch University Seattle.

Tacoma, WA
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Directive
Gentle
Collaborative

I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include practices like mindfulness or other treatment modalities.

Available virtually

A headshot image of Jeremy Honsowetz

Jeremy Honsowetz

Many new patients continue care with this provider

LMHC
•
12+ years

Licensed Mental Health Counselors (LMHCs), like Jeremy Honsowetz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremy has a Master of Arts (MA) in Clinical Psychology from George Fox University.

Tacoma, WA
Specialties
Anxiety
Coping Skills
Obsessive-Compulsive (OCD)
Stress
Style
Directive
Gentle
Curious

Whether this is your first time seeking help or you have worked with someone in the past, I encourage you to reach out if you think we might be a good fit. I specialize in helping individual adults who are experiencing difficulties coping with stress, fear, anxiety, phobias, or obsessions and compulsions.

Available virtually

A headshot image of Ruth Currah

Ruth Currah

LMFT
•
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Ruth Currah, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Master of Science (MS) in Psychology from Eastern Washington University.

Tacoma, WA
Specialties
Family Conflict
Relationship Issues
Style
Insightful
Attuned
Curious

Your needs are my priority, and I'll let you present them in a way that feels comfortable and in control. I look at your personality and life dynamics and how they affect your goals. I work with individuals, couples, families, or others you want to include. Everyone has dignity and importance in meeting needs and goals.

Available virtually

A headshot image of James Norris

James Norris

LMHC
•
10+ years

Licensed Mental Health Counselors (LMHCs), like James Norris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from University of the Cumberland and a Master of Arts (MA) in Psychology from Seattle University.

Washington
Specialties
Anxiety
Cultural Stress
Depression
Men's Issues
Racial Identity
Style
Exploratory
Approachable
Collaborative

I aim to improve overall mental, emotional, and physical health through a customized approach tailored to each individual's needs.

Available virtually

A headshot image of Jaili Ramirez

Jaili Ramirez

LMHC

Licensed Mental Health Counselors (LMHCs), like Jaili Ramirez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaili has a Masters of Arts (MA) in Art Therapy from New York University.

Washington
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Empowering

I’m a trauma-informed therapist who believes healing happens in spaces where you feel genuinely seen, understood, and not judged. Whether you’re feeling overwhelmed, disconnected, or stuck in patterns you don’t fully understand, we can work together to make sense of what’s happening and move toward something that feels more aligned.

Available virtually

A headshot image of Cory Renay Friendshuh Kelly

Cory Renay Friendshuh Kelly

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Cory Renay Friendshuh Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cory Renay has a Masters of Arts (MA) in Clinical Mental Health Counseling from Adams State College.

Washington
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I work with clients of all ages in individual, couples, and family therapy. I specialize in trauma, anxiety, and depression, and I firmly believe the person is not the problem; the problem is the problem.

Available virtually

A headshot image of Jane Riley

Jane Riley

LICSW
•
16+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jane Riley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jane has a Master of Social Work (MSW) from Florida State University.

Washington
Specialties
Anxiety
Depression
Life Transitions
Older Adult
Stress
Style
Responsive
Approachable
Supportive

I work with people who are going through difficult seasons of life and may feel overwhelmed, stuck, or unsure of what comes next. Together, we create a supportive, judgment-free space where you can feel heard, strengthen your coping skills, and work toward meaningful change at a pace that feels right for you.

Available virtually

A headshot image of Michael Fox

Michael Fox

LICSW
•
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Michael Fox, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work from University of Southern California.

Spokane Valley, WA
Specialties
Addiction
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I’m a Licensed Independent Clinical Social Worker (LICSW) and Substance Use Disorder Professional (SUDP) in Washington State. I help teens and adults with anxiety, depression, trauma, life transitions, and substance use concerns using CBT, Solution-Focused Therapy, and a supportive, practical approach.

Available virtually

A headshot image of Jill Barrick

Jill Barrick

LICSW
•
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jill Barrick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Washington
Specialties
Coping Skills
Life Transitions
Pregnancy, Prenatal, Postpartum
Self Esteem
Stress
Style
Outcome-oriented
Attuned
Supportive

Becoming a mother is one of the most profound and life-changing experiences, bringing both joy and unexpected challenges. Each journey is unique, and the emotional impact can feel overwhelming at times. In our work together, I provide, safe, supportive, and nonjudgmental space to process these experiences gain clarity and reconnect with yourself.

Available virtually

A headshot image of Darlene Hill

Darlene Hill

LMHC
•
5+ years

Licensed Mental Health Counselors (LMHCs), like Darlene Hill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlene has a Master of Arts in Psychology, Marriage and Family Therapy from Brandman University.

Washington
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Practical
Approachable
Supportive

Life events sometimes throw us curveballs when we least expect it. Do you now or often experience anxiety, depression, post-traumatic stress, or the possibility of ending a relationship? These are stressors that give us feelings of uncertainty and hopelessness, impacting your ability to function in relationships, occupation, and social life.

Available virtually

A headshot image of Christopher Batalon

Christopher Batalon

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Christopher Batalon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) from University of Washington.

Washington
Specialties
Anxiety
Cultural Stress
Depression
Men's Issues
Weight Loss
Style
Practical
Approachable
Collaborative

Thank you not only for taking an interest in me, but also for taking the time to potentially form a relationship with someone new with whom you can be vulnerable. I help clients navigate a range of issues to make them feel safe, heard, and understood so they can make sound decisions.

Available virtually

A headshot image of Kirsten Phillips

Kirsten Phillips

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kirsten Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master of Social Work (MSW) from The Ohio State University.

Washington
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I work with adolescents and adults struggling with trauma, anxiety, and depression. I integrate several therapeutic styles to fit your needs. I believe the therapeutic relationship is vital to healing, and I strive to make therapy a safe space to process, heal, and grow.

Available virtually

A headshot image of Rebecca Leitman

Rebecca Leitman

LICSW
•
11+ years

Licensed Independent Clinical Social Workers (LICSWs), like Rebecca Leitman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) in Clinical Social Work from New York University School of Social Work.

Washington
Specialties
Adoption
Depression
Grief
Relationship Issues
Style
Insightful
Warm
Supportive

I am an Adoption, Trauma, and Anxiety specialist with over 15 years of experience. I bring both clinical expertise and lived experience as an adoptee to my work, helping individuals navigate life transitions, grief, loss, and personal identity. My approach is warm, flexible, and grounded in genuine connection.

Available virtually

A headshot image of Nikki Hughs

Nikki Hughs

Recognized for high quality patient care

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Nikki Hughs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikki has a Master of Science (MS) from Walden University.

Seattle, WA
Specialties
First Responders
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Starting therapy is a courageous step, and I honor the strength it takes to begin this journey. I specialize in supporting individuals navigating life transitions, relational challenges, and emotional overwhelm, with a focus on making mental health care accessible and affirming.

Available virtually

A headshot image of Lela Bamberg

Lela Bamberg

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Lela Bamberg, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lela has a Master of Arts in Counseling Education from Prairie View A&M University.

Washington
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Insightful
Approachable
Supportive

Welcome! Taking the first step toward change is often daunting, and I want you to know that you are not alone. I am here to walk alongside you as you navigate life's most challenging moments. If you're ready to embrace new strategies, strengthen your resilience, and step confidently into authentic personal growth, don’t hesitate; reach out today.

Available virtually

A headshot image of Riki Camacho

Riki Camacho

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Riki Camacho, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Riki has a Master of Science (MS) in Professional/Christian Counseling from Grand Canyon University.

Washington
Specialties
Domestic Violence
Grief
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Practical
Candid
Collaborative

I have 20 years of experience with severe, acute and chronic mental illness and personality disorders. I work with veterans, first responders and domestic violence survivors as well as anger and behavioral management.

Available virtually

A headshot image of Michelle Taft Webb

Michelle Taft Webb

Many new patients continue care with this provider

LMHC
•
7+ years

Licensed Mental Health Counselors (LMHCs), like Michelle Taft Webb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master in Counseling (MC) in Community Counseling from Argosy University of Washington DC.

Washington
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Feeling like you have tried all you can? Like, it's time for professional help. I help clients navigate racing thoughts, anxiety, self-doubt, and life changes with curiosity and compassion. Therapy is my joy! My goal is to help you achieve your therapeutic goals.

Available virtually

A headshot image of Ashley Strawther

Ashley Strawther

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Ashley Strawther, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from The University of Texas at Arlington.

Washington
Specialties
Anxiety
Family Conflict
Life Transitions
Stress
jobStress
Style
Insightful
Candid
Empowering

I know what it’s like to wear a lot of hats and try to keep all the plates spinning. Being strong doesn’t mean you have to carry everything alone. Sometimes we all need a place to breathe, feel heard, and sort through the things life throws our way while we make the first or next step. If life feels a little heavy right now, I’m here to help.

Available virtually

A headshot image of Dianna Johnson

Dianna Johnson

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Dianna Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dianna has a Master in Counseling.

Washington
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Style
Exploratory
Approachable
Collaborative

I plant the seeds of change in the lives I touch, taking clients on journeys of healing and hope. I have experience helping people through all kinds of life challenges, creating space for growth and transformation.

Available virtually

A headshot image of Krystal Reece

Krystal Reece

Recognized for high quality patient care

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Krystal Reece, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master in Counseling (MC) from Antioch University Seattle.

Olympia, WA
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Empowering

I am a trauma and ADHD therapist. I have worked with many people and diverse populations.

Available virtually

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