Connect with Acceptance and Commitment (ACT) therapy in Wisconsin

Quality care comes first at Rula

We regularly review providers to ensure quality

49 providers
A headshot image of Lynet Uttal

Lynet Uttal

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Lynet Uttal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynet has a Master of Social Work (MSW), Clinical from University of Southern California and a Doctor of Philosophy (PHD) in Sociology from University of California, Santa Cruz.

Wisconsin
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Exploratory
Attuned
Collaborative

I am a Licensed Clinical Social Worker. When working together, I hope that you will become more comfortable with yourself.

Available virtually

A headshot image of Michael Rintelman

Michael Rintelman

LPC
•
16+ years

Licensed Professional Counselors (LPCs), like Michael Rintelman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts (MA) in Counseling Psychology from Trinity International University.

Wisconsin
Specialties
Addiction
Anxiety
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Practical
Spiritual
Motivational

Challenges can come when we least expect them. Navigating through challenges can seem overwhelming. That's when working with a skilled and experienced therapist can make all the difference. Helping others navigate the hard work of change has been my focus for over 20 years.

Available virtually

A headshot image of Erin Anderson

Erin Anderson

Recognized for high quality patient care

LPC
•
15+ years

Licensed Professional Counselors (LPCs), like Erin Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Science (MS) from Winona State University.

Wisconsin
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Relationship Issues
Spirituality
Style
Exploratory
Candid
Collaborative

I am a clinical mental health counselor and I identify as neurodivergent. I want to provide a safe, affirming space for other neurodivergent adults, families, and supports. Acceptance in sessions and space to unmask can be very healing. I have 17 years of experience working with adults and a wide range of circumstances.

Available virtually

A headshot image of Tamam Sarsour

Tamam Sarsour

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Tamam Sarsour, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamam has a Master of Arts (MA) in Psychology from Cardinal Strich.

Kenosha, WI
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Directive
Candid
Collaborative

I offer a collaborative and empathetic approach to adults navigating challenges with anxiety, depression, emotional regulation, and stress. Together, we'll develop personalized coping strategies to improve your mental health, well-being, and quality of life.

Available virtually

A headshot image of Judy Thomas

Judy Thomas

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Judy Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Master of Social Work (MSW) from University of Illinois At Chicago.

Wisconsin
Specialties
ADHD
Anxiety
Coping Skills
Stress
Women's Issues
Style
Responsive
Approachable
Curious

Your brain isn't running the wrong OS -it just needs better scripts. I work with neurodivergent teens and adults on anxiety, burnout, and self-doubt using CBT, DBT, ACT, and IFS. No toxic positivity - just honest conversation and tools that actually fit how your brain works.

Available virtually

A headshot image of Monique Hart

Monique Hart

Many new patients continue care with this provider

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Wisconsin
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Sara Wisneski

Sara Wisneski

Many new patients continue care with this provider

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Sara Wisneski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Science (MS) in Educational Psychology: Clinical Mental Health Counseling from University of Wisconsin, Milwaukee.

Phillips, WI
Specialties
Anxiety
Depression
Grief
Style
Responsive
Gentle
Collaborative

I specialize in working with adults and teens struggling with depression, anxiety, and trauma.

Available virtually

A headshot image of Tessa Fultz

Tessa Fultz

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Tessa Fultz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tessa has a Master of Social Work from Walden University.

Wisconsin
Specialties
Anxiety
Parenting
Self Esteem
Spirituality
Women's Issues
Style
Insightful
Gentle
Empowering

We move at a pace that feels right for you, focusing on your goals, your strengths, and your growth. Therapy with me is a shared process — we work side by side to create insight and develop solutions that feel meaningful and sustainable. At Lakeview Wellness Counseling, we offer Christian faith-based therapy if requested.

Available virtually

A headshot image of Pat Engler-Parish

Pat Engler-Parish

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Pat Engler-Parish, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pat has a Master of Social Work (MSW) from University of Wyoming and a Master of Arts (MA) from University of Wyoming.

Wisconsin
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I'm glad you reached out. Do you wonder about your purpose or if you're truly living your life? My job is to honor your story and help you make changes to feel better. I work with anxiety, hopelessness, mood swings, grief, trauma, and concerns about health conditions, aging, and loneliness.

Available virtually

A headshot image of Jennifer Brau

Jennifer Brau

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Brau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) in Clinical Social Work / School Social Work from University of Wisconsin, Milwaukee.

Wisconsin
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I work with adults navigating anxiety, depression, trauma, substance use, and life transitions. My experience spans child welfare, addiction treatment, and helping people through difficult childhood histories and adjustment concerns. I believe in creating a safe space where we partner together on your healing journey.

Available virtually

A headshot image of Alan Woodrow

Alan Woodrow

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Alan Woodrow, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alan has a Master of Social Work (MSW) in Dual Methods, Direct Practice and Policy from University of Wisconsin, Milwaukee and a Master of Arts (MA) in Counseling Ministries, Addiction Counseling from Methodist Theological School in Ohio.

Wisconsin
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Outcome-oriented
Approachable
Curious

I work with adults and specialize in stress, anxiety, and depression. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help my clients overcome difficulties and feel better.

Available virtually

A headshot image of Molly Propst

Molly Propst

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Molly Propst, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Molly has a Master of Science (MS) addictions counseling from Texas Tech University, Health Science Center.

Wisconsin
Specialties
ADHD
Autism or Asperger's Syndrome
Eating Disorders
Transgender Issues
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

When I’m not working, you can find me reading, spending time with my pets, traveling with my partner, or trying a new coffee shop. I believe in a collaborative approach that honors your unique neurotype and identity, helping you reconnect with your strength at a pace that feels safe for you.

Available virtually

A headshot image of Shelly Bourquin

Shelly Bourquin

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Shelly Bourquin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Social Work (MSW) in Clinical Social Work from University of Southern California.

Wisconsin
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I consistently strive to provide an individual treatment approach that includes increasing positive coping skills, changing self-awareness, and encouraging each person to find joy and hope in their daily lives.

Available virtually

A headshot image of Melissa Gilliam

Melissa Gilliam

Recognized for high quality patient care

LPC
•
33+ years

Licensed Professional Counselors (LPCs), like Melissa Gilliam, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Milwaukee, WI
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Warm
Supportive

I specialize in working with young adults and adults who have experienced trauma, family issues, sexual violence, relationship challenges, and addiction. My background includes extensive work with individuals facing mental illness and substance abuse. I provide care, empathy, and compassion to clients navigating trauma and mental health concerns.

Available virtually

A headshot image of Tasharra Williams

Tasharra Williams

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Tasharra Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tasharra has a Masters of Science (MS) from Alverno College.

Milwaukee, WI
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Responsive
Warm
Motivational

I've been a dynamic psychotherapist for over 8 years. My passion is to guide those in need of self-discovery, repair, and or breakthrough.

Available virtually

A headshot image of Deanna Houck

Deanna Houck

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Deanna Houck, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deanna has a Master of Science (MS) in Counseling from Concordia University.

Wisconsin
Specialties
ADHD
Addiction
Anxiety
Substance Use
Style
Exploratory
Approachable
Curious

I'm often described as compassionate, creative, and curious. I have extensive experience collaborating with individuals who have substance use disorders, chronic mental health disorders, and developmental disabilities. I've worked in clinics, residential treatment facilities, and community support programs providing case management and therapy.

Available virtually

A headshot image of Clara Zhao

Clara Zhao

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Clara Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clara has a Master of Arts (MA) in Clinical Mental Health Counseling from Bradley University.

Wisconsin
Specialties
Anxiety
Depression
First Responders
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Empowering

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

Available virtually

A headshot image of Troy Hylan

Troy Hylan

Many new patients continue care with this provider

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Troy Hylan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Troy has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Wisconsin
Specialties
Anxiety
Depression
Men's Issues
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Collaborative

I'm an LPC, and I’m licensed to practice counseling in Wisconsin, Louisiana, and Colorado. I work with adult male clients who are navigating challenges related to relationships, communication, boundaries, and self-confidence.

Available virtually

A headshot image of Ruby Brewer

Ruby Brewer

Many new patients continue care with this provider

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Ruby Brewer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruby has a Master of Science in Mental Health Counseling from Capella University.

Wisconsin
Specialties
Addiction
Anxiety
Obsessive-Compulsive (OCD)
Personality Disorders
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I support adults managing trauma, anxiety, and long-term stress, including those impacted by the justice system. My style is grounded, direct, and collaborative, so you can heal at a pace that feels safe for you.

Available virtually

A headshot image of Michelle Carter

Michelle Carter

Many new patients continue care with this provider

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from University of Iowa College.

Wisconsin
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I work with a range of issues including grief and loss, abuse, anxiety, ADHD, life transitions, and addictions. We are collaborative most of the time. You deserve the best and most appropriate care for your needs.

Available virtually

A headshot image of Shakiyla Craft

Shakiyla Craft

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Shakiyla Craft, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shakiyla has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Milwaukee, WI
Specialties
Anxiety
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Directive
Gentle
Curious

Starting therapy is an act of self-care and bravery. I’m here to support you every step of the way. I specialize in helping women heal and reconnect with themselves through a holistic approach. I provide a safe, affirming space for openness and growth, walking beside you with compassion and authenticity as we co-pilot your healing journey.

Available virtually

A headshot image of Demetra Banks

Demetra Banks

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Demetra Banks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Demetra has a Masters of Arts (MA) in Counseling from Prairie View A&M University.

Wisconsin
Specialties
Anger Management
Anxiety
Depression
Family Conflict
Stress
Style
Directive
Approachable
Motivational

I’m so glad you’re here. I’m a licensed professional counselor dedicated to helping clients navigate life’s challenges with compassion and practical tools. My practice focuses on creating a safe, supportive space where you can gain clarity, build resilience, and move toward meaningful change.

Available virtually

A headshot image of Connor Novack

Connor Novack

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Connor Novack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Connor has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Milwaukee, WI
Specialties
Anxiety
Depression
Internet Addiction
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

I am dedicated to empowering clients in navigating all the challenges life can present us. I hope to be on your team in a journey of healing, growth, and self-discovery. Let's get the bad vibes out and bring the good energy in!

Available virtually

A headshot image of Jose Eluvathingal

Jose Eluvathingal

Recognized for high quality patient care

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Jose Eluvathingal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Doctor of Philosophy (PHD) in Counseling Psychology from University of Wisconsin-Milwaukee and a Master of Arts (MA) in Clinical Psychology from Cardinal Strich.

Racine, WI
Specialties
Anxiety
Depression
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Motivational

I work with adults navigating anxiety, depression, PTSD, personality disorders, relationship issues, spiritual concerns, and life transitions. I accompany my clients on their journey of self-discovery as they embrace their physical, emotional, intellectual, and spiritual gifts that become catalysts of their growth.

Available virtually

A headshot image of Jessica Stiteley

Jessica Stiteley

Recognized for high quality patient care

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Stiteley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) from University of Wisconsin-Stout.

Milwaukee, WI
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I am committed to creating a safe, supportive space where individuals and couples can explore challenges, build healthier relationships, and create meaningful change. I bring compassion, curiosity, and clinical expertise to my work, helping clients navigate life transitions, communication struggles, anxiety, grief, trauma, and more.

Available virtually

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