Connect with Cognitive Behavioral (CBT) therapy in Wisconsin

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Curtis Tindall

Curtis Tindall

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Curtis Tindall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Curtis has a Master of Science (MS) Counseling from University of Wisconsin-Madison.

Madison, WI
Specialties
Addiction
Anxiety
Depression
Style
Responsive
Approachable
Curious

My approach to therapy is a personal approach. I tailor treatment styles and techniques to each client, taking into account their unique experiences, perspectives, and needs, rather than applying a one-size-fits-all method. Growth happens through awareness.

Available virtually

A headshot image of Nicole Landucci

Nicole Landucci

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Nicole Landucci, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master in Counseling (MC) from University of Wisconsin-Superior and a Master in Counseling (MC) School Counseling from UW-Stout.

Wisconsin
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Stress
Style
Practical
Approachable
Supportive

Feeling overwhelmed or stuck? You don’t have to figure it out alone. I help clients navigate anxiety, life transitions, and relationship stress using practical, skills-based strategies to feel more grounded and in control. When you’re ready, I’m here to support your next step.

Available virtually

A headshot image of Helena Stevens

Helena Stevens

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Helena Stevens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helena has a Doctor of Philosophy (PHD) from Texas A&M University.

Wisconsin
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

Starting therapy can bring up a lot of feelings, such as fear, hope, excitement, and nervousness. Taking the step to prioritize your wellbeing and growth is not easy, and I commend you for the courage it takes to begin this journey. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Raquel Perez

Raquel Perez

LCSW

Licensed Clinical Social Workers (LCSWs), like Raquel Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Science in Social Work (MSSW) from University of Central Florida.

De Pere, WI
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Practical
Attuned
Collaborative

You don't have to stay stuck between who you were and who you want to be. I help my clients heal from trauma, depression, anxiety, and a multitude of different life issues through compassionate, culturally responsive therapy. Together, we focus on understanding your story and building emotional awareness, along with discovering tools to help heal.

Available virtually

A headshot image of April Zamzow

April Zamzow

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like April Zamzow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Masters of Arts (MA) in Community Counseling from Lakeland College.

Wisconsin
Specialties
Anxiety
Coping Skills
Depression
Gender Identity
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I support individuals across the lifespan. Whether you're a parent seeking help for your child, a teen navigating identity and stress, or an adult facing anxiety, depression, trauma, or life transitions, I'm here to help.

Available virtually

A headshot image of Kenya Patterson

Kenya Patterson

Recognized for high quality patient care

LPC
•
12+ years

Licensed Professional Counselors (LPCs), like Kenya Patterson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenya has a Master of Science (MS) in Professional & Community Counseling from Concordia University.

Wisconsin
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Candid
Supportive

I love working with adolescents, young adults, adults, couples, and families. My specialties are stress and anger management, grief, relationships, anxiety, and depression. I meet you where you are and help you navigate life's challenges with compassion and understanding.

Available virtually

A headshot image of Sharlene Lopez

Sharlene Lopez

Recognized for high quality patient care

LPC
•
22+ years

Licensed Professional Counselors (LPCs), like Sharlene Lopez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharlene has a Master of Science in Education (MS ED) in Counseling and Guidance from University of Wisconsin-Superior.

Wisconsin
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Responsive
Approachable
Curious

I bring experience in therapy across public and higher education, local health and human services, and corrections. In my practice, I am a compassionate and attentive listener, helping clients feel heard and understood. I excel at navigating systems to find resources and creatively solving problems.

Available virtually

A headshot image of Donna M Altepeter

Donna M Altepeter

LCSW
•
27+ years

Licensed Clinical Social Workers (LCSWs), like Donna M Altepeter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Social Work (MSW) from Saint Louis University.

Sturgeon Bay, WI
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I work from a humanistic perspective, utilizing the therapeutic relationship as a springboard for change. I create a trusting environment that allows you to feel safe being who you are. I see clients navigating life transitions, depression, anxiety, trauma, and grief.

Available virtually

A headshot image of Sara Wisneski

Sara Wisneski

Many new patients continue care with this provider

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Sara Wisneski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Science (MS) in Educational Psychology: Clinical Mental Health Counseling from University of Wisconsin, Milwaukee.

Phillips, WI
Specialties
Anxiety
Depression
Grief
Style
Responsive
Gentle
Collaborative

I specialize in working with adults and teens struggling with depression, anxiety, and trauma.

Available virtually

A headshot image of Heather Beaudoin

Heather Beaudoin

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Heather Beaudoin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from University of Green Bay.

Wisconsin
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Mood Disorders
Women's Issues
Style
Directive
Attuned
Collaborative

I specialize in working with young adults and women using a strengths and relationship-based approach. I focus on anxiety, depression, trauma, mood disorders, and relationship struggles.

Available virtually

A headshot image of Melissa Mielke - Metzger

Melissa Mielke - Metzger

LP
•
8+ years

Licensed Psychologists (LPs), like Melissa Mielke - Metzger, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Doctor of Psychology (PSYD) in Generalist, and Concentrations in Child Adolescent Psychology, and Adlerian Psychology from Adler University.

Wisconsin
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Attuned
Collaborative

I work with individuals, couples, and families to navigate life's challenges in a supportive and collaborative environment. My goal is to help you build on your strengths and develop practical strategies that fit your unique situation and goals.

Available virtually

A headshot image of Stephanie Diamond

Stephanie Diamond

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Diamond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Aurora University.

Appleton, WI
Specialties
ADHD
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Warm
Collaborative

I am a Licensed Mental Health Professional dedicated to working with each client to provide assessments, diagnoses, and ongoing treatment. I am passionate about my work in helping clients develop individual treatment plans and goals that align with their needs.

Available virtually

A headshot image of Briana Johnson

Briana Johnson

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Briana Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briana has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Milwaukee, WI
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I'm a Licensed Clinical Social Worker LCSW) based in Milwaukee, Wisconsin, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, depression, and trauma-related disorders, using CBT, Interpersonal Therapy, and Dialectical Behavioral Therapy to assist my clients in making progress & feeling better.

Available virtually

A headshot image of Shelly Bourquin

Shelly Bourquin

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Shelly Bourquin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Social Work (MSW) in Clinical Social Work from University of Southern California.

Wisconsin
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I consistently strive to provide an individual treatment approach that includes increasing positive coping skills, changing self-awareness, and encouraging each person to find joy and hope in their daily lives.

Available virtually

A headshot image of Wendy Chryst

Wendy Chryst

Recognized for high quality patient care

LCSW
•
26+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Chryst, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Science in Social Work (MSSW) from San Diego State University.

Wisconsin
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Candid
Motivational

I am an expert listener in a supportive and judgment-free safe space. I will help guide you on your road to change. I believe we are all responsible for the choices we make and our ability to be better humans. We all have the power to heal ourselves through the expansion and alignment of our true, authentic selves.

Available virtually

A headshot image of Michelle Carter

Michelle Carter

Many new patients continue care with this provider

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from University of Iowa College.

Wisconsin
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I work with a range of issues including grief and loss, abuse, anxiety, ADHD, life transitions, and addictions. We are collaborative most of the time. You deserve the best and most appropriate care for your needs.

Available virtually

A headshot image of Kristin Walker

Kristin Walker

Recognized for high quality patient care

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Kristin Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Science (MS) in Community Psychology from Alverno College.

Milwaukee, WI
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Outcome-oriented
Attuned
Empowering

I take a holistic, strength-based, person-centered approach to guide my practice. My career has been heavily community-focused on creating access and opportunities to address barriers to overall wellness and development.

Available virtually

A headshot image of Breanna Zold

Breanna Zold

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Breanna Zold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breanna has a Masters of Arts (MA) in Professional Counseling from Lakeland University.

Wisconsin
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Empowering

If you feel lost in repeating cycles or disconnected from your true self, I can help. My goal is to guide you toward greater insight, meaning, and emotional connection with yourself and with others who matter to you.

Available virtually

A headshot image of Jose Eluvathingal

Jose Eluvathingal

Recognized for high quality patient care

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Jose Eluvathingal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Doctor of Philosophy (PHD) in Counseling Psychology from University of Wisconsin-Milwaukee and a Master of Arts (MA) in Clinical Psychology from Cardinal Strich.

Racine, WI
Specialties
Anxiety
Depression
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Motivational

I work with adults navigating anxiety, depression, PTSD, personality disorders, relationship issues, spiritual concerns, and life transitions. I accompany my clients on their journey of self-discovery as they embrace their physical, emotional, intellectual, and spiritual gifts that become catalysts of their growth.

Available virtually

A headshot image of Tasharra Williams

Tasharra Williams

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Tasharra Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tasharra has a Masters of Science (MS) from Alverno College.

Milwaukee, WI
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Responsive
Warm
Motivational

I've been a dynamic psychotherapist for over 8 years. My passion is to guide those in need of self-discovery, repair, and or breakthrough.

Available virtually

A headshot image of Pattilynn Barrett

Pattilynn Barrett

LCSW

Licensed Clinical Social Workers (LCSWs), like Pattilynn Barrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pattilynn has a Master of Social Work (MSW) in Marriage and Family Therapy from University of Wisconsin, Milwaukee.

Wisconsin
Specialties
Anxiety
Behavioral Issues
Life Transitions
Relationship Issues
School Issues
Style
Outcome-oriented
Approachable
Collaborative

Do your New Year's resolutions fall flat by the end of January? Are you looking to make changes that will improve your quality of life, including managing anxiety, stress, transitions, and improving relationships? I can help you make those changes through collaborative goal setting and problem-solving so you can achieve the success you desire.

Available virtually

A headshot image of Kevin Roum

Kevin Roum

Many new patients continue care with this provider

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Kevin Roum, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Masters of Arts (MA) in Counseling from Northwestern University.

Milwaukee, WI
Specialties
Anxiety
Depression
LGBTQIA+
Men's Issues
Relationship Issues
Style
Exploratory
Candid
Collaborative

In my practice, I focus on those who have been feeling stuck. You may have seen therapists before, but the core problem doesn't seem to go away. Focusing on the patterns of your thoughts and emotions, we can identify some of the undercurrents of your life to create real and lasting change.

Available virtually

A headshot image of Susan Williams

Susan Williams

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Susan Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from Loyola University Chicago and a Master of Science (MS) from Cardinal Stritch University.

Racine, WI
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Practical
Warm
Collaborative

I have worked as a therapist for many years and primarily work with individuals from age 15 through adulthood.

Available virtually

A headshot image of Darren Porter

Darren Porter

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Darren Porter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darren has a Master of Arts (MA) in Clinical Mental Health from Lakeland University.

Green Bay, WI
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Practical
Attuned
Motivational

I am passionate about helping individuals be the best versions of themselves. I create a supportive space where you can explore challenges, build on your strengths, and move toward the life you want to live.

Available virtually

A headshot image of Marshall Kirkpatrick

Marshall Kirkpatrick

Recognized for high quality patient care

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Marshall Kirkpatrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marshall has a Master of Arts (MA) in Psychology/Counseling from Chapman University.

Reedsville, WI
Specialties
Anxiety
Depression
Sexual Abuse
Sexual Addiction
Trauma and PTSD
Style
Insightful
Candid
Motivational

I help people who have experienced trauma, especially sexual trauma, and those struggling with anxiety, depression, and relationship difficulties. My warm, direct approach creates a safe space where you can understand how past experiences shape your present and learn to regain control.

Available virtually

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