Connect with Cognitive Behavioral (CBT) therapy in Wisconsin

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Pattilynn Barrett

Pattilynn Barrett

LCSW

Licensed Clinical Social Workers (LCSWs), like Pattilynn Barrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pattilynn has a Master of Social Work (MSW) in Marriage and Family Therapy from University of Wisconsin, Milwaukee.

Wisconsin
Specialties
Anxiety
Behavioral Issues
Life Transitions
Relationship Issues
School Issues
Style
Outcome-oriented
Approachable
Collaborative

Do your New Year's resolutions fall flat by the end of January? Are you looking to make changes that will improve your quality of life, including managing anxiety, stress, transitions, and improving relationships? I can help you make those changes through collaborative goal setting and problem-solving so you can achieve the success you desire.

Available virtually

A headshot image of Sara Wisneski

Sara Wisneski

Many new patients continue care with this provider

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Sara Wisneski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Science (MS) in Educational Psychology: Clinical Mental Health Counseling from University of Wisconsin, Milwaukee.

Phillips, WI
Specialties
Anxiety
Depression
Grief
Style
Responsive
Gentle
Collaborative

I specialize in working with adults and teens struggling with depression, anxiety, and trauma.

Available virtually

A headshot image of Raquel Perez

Raquel Perez

LCSW

Licensed Clinical Social Workers (LCSWs), like Raquel Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Science in Social Work (MSSW) from University of Central Florida.

De Pere, WI
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Practical
Attuned
Collaborative

You don't have to stay stuck between who you were and who you want to be. I help my clients heal from trauma, depression, anxiety, and a multitude of different life issues through compassionate, culturally responsive therapy. Together, we focus on understanding your story and building emotional awareness, along with discovering tools to help heal.

Available virtually

A headshot image of Lynet Uttal

Lynet Uttal

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Lynet Uttal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynet has a Master of Social Work (MSW), Clinical from University of Southern California and a Doctor of Philosophy (PHD) in Sociology from University of California, Santa Cruz.

Wisconsin
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Exploratory
Attuned
Collaborative

I am a Licensed Clinical Social Worker. When working together, I hope that you will become more comfortable with yourself.

Available virtually

A headshot image of Angel Anderson

Angel Anderson

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Angel Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angel has a Master of Science in Clinical Mental Health Counseling from Walden University.

Wisconsin
Specialties
Addiction
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Empowering

My passion is helping people better understand themselves, uncover patterns that keep them feeling stuck, and develop practical tools to create lasting change. I believe therapy should be a collaborative process where clients feel supported, challenged, and empowered to build a life that reflects their values rather than their fears.

Available virtually

A headshot image of Tessa Fultz

Tessa Fultz

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Tessa Fultz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tessa has a Master of Social Work from Walden University.

Wisconsin
Specialties
Anxiety
Parenting
Self Esteem
Spirituality
Women's Issues
Style
Insightful
Gentle
Empowering

We move at a pace that feels right for you, focusing on your goals, your strengths, and your growth. Therapy with me is a shared process — we work side by side to create insight and develop solutions that feel meaningful and sustainable. At Lakeview Wellness Counseling, we offer Christian faith-based therapy if requested.

Available virtually

A headshot image of Demetra Banks

Demetra Banks

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Demetra Banks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Demetra has a Masters of Arts (MA) in Counseling from Prairie View A&M University.

Wisconsin
Specialties
Anger Management
Anxiety
Depression
Family Conflict
Stress
Style
Directive
Approachable
Motivational

I’m so glad you’re here. I’m a licensed professional counselor dedicated to helping clients navigate life’s challenges with compassion and practical tools. My practice focuses on creating a safe, supportive space where you can gain clarity, build resilience, and move toward meaningful change.

Available virtually

A headshot image of Shelly Bourquin

Shelly Bourquin

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Shelly Bourquin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Social Work (MSW) in Clinical Social Work from University of Southern California.

Wisconsin
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I consistently strive to provide an individual treatment approach that includes increasing positive coping skills, changing self-awareness, and encouraging each person to find joy and hope in their daily lives.

Available virtually

A headshot image of Darren Porter

Darren Porter

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Darren Porter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darren has a Master of Arts (MA) in Clinical Mental Health from Lakeland University.

Green Bay, WI
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Practical
Attuned
Motivational

I am passionate about helping individuals be the best versions of themselves. I create a supportive space where you can explore challenges, build on your strengths, and move toward the life you want to live.

Available virtually

A headshot image of Wendy Chryst

Wendy Chryst

Recognized for high quality patient care

LCSW
•
26+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Chryst, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Science in Social Work (MSSW) from San Diego State University.

Wisconsin
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Candid
Motivational

I am an expert listener in a supportive and judgment-free safe space. I will help guide you on your road to change. I believe we are all responsible for the choices we make and our ability to be better humans. We all have the power to heal ourselves through the expansion and alignment of our true, authentic selves.

Available virtually

A headshot image of Curtis Tindall

Curtis Tindall

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Curtis Tindall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Curtis has a Master of Science (MS) Counseling from University of Wisconsin-Madison.

Madison, WI
Specialties
Addiction
Anxiety
Depression
Style
Responsive
Approachable
Curious

My approach to therapy is a personal approach. I tailor treatment styles and techniques to each client, taking into account their unique experiences, perspectives, and needs, rather than applying a one-size-fits-all method. Growth happens through awareness.

Available virtually

A headshot image of Marshall Kirkpatrick

Marshall Kirkpatrick

Recognized for high quality patient care

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Marshall Kirkpatrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marshall has a Master of Arts (MA) in Psychology/Counseling from Chapman University.

Reedsville, WI
Specialties
Anxiety
Depression
Sexual Abuse
Sexual Addiction
Trauma and PTSD
Style
Insightful
Candid
Motivational

I help people who have experienced trauma, especially sexual trauma, and those struggling with anxiety, depression, and relationship difficulties. My warm, direct approach creates a safe space where you can understand how past experiences shape your present and learn to regain control.

Available virtually

A headshot image of Donna M Altepeter

Donna M Altepeter

LCSW
•
27+ years

Licensed Clinical Social Workers (LCSWs), like Donna M Altepeter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Social Work (MSW) from Saint Louis University.

Sturgeon Bay, WI
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I work from a humanistic perspective, utilizing the therapeutic relationship as a springboard for change. I create a trusting environment that allows you to feel safe being who you are. I see clients navigating life transitions, depression, anxiety, trauma, and grief.

Available virtually

A headshot image of Michael Rintelman

Michael Rintelman

LPC
•
16+ years

Licensed Professional Counselors (LPCs), like Michael Rintelman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts (MA) in Counseling Psychology from Trinity International University.

Wisconsin
Specialties
Addiction
Anxiety
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Practical
Spiritual
Motivational

Challenges can come when we least expect them. Navigating through challenges can seem overwhelming. That's when working with a skilled and experienced therapist can make all the difference. Helping others navigate the hard work of change has been my focus for over 20 years.

Available virtually

A headshot image of Gregory Ullstrom

Gregory Ullstrom

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Gregory Ullstrom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Master's in Counseling (MC) from Lakeland University.

Madison, WI
Specialties
ADHD
Mood Disorders
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I am a licensed professional counselor and a clinical substance abuse counselor. I enjoy working adolescents, adults and seniors, who struggle with various mental health and/or substance use concerns.

Available virtually

A headshot image of Kristin Walker

Kristin Walker

Recognized for high quality patient care

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Kristin Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Science (MS) in Community Psychology from Alverno College.

Milwaukee, WI
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Outcome-oriented
Attuned
Empowering

I take a holistic, strength-based, person-centered approach to guide my practice. My career has been heavily community-focused on creating access and opportunities to address barriers to overall wellness and development.

Available virtually

A headshot image of Jose Eluvathingal

Jose Eluvathingal

Recognized for high quality patient care

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Jose Eluvathingal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Doctor of Philosophy (PHD) in Counseling Psychology from University of Wisconsin-Milwaukee and a Master of Arts (MA) in Clinical Psychology from Cardinal Strich.

Racine, WI
Specialties
Anxiety
Depression
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Motivational

I work with adults navigating anxiety, depression, PTSD, personality disorders, relationship issues, spiritual concerns, and life transitions. I accompany my clients on their journey of self-discovery as they embrace their physical, emotional, intellectual, and spiritual gifts that become catalysts of their growth.

Available virtually

A headshot image of Ariana Figueroa

Ariana Figueroa

LPC

Licensed Professional Counselors (LPCs), like Ariana Figueroa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariana has a Master of Arts (MA) in Forensic Psychology from The Chicago School of Professional Psychology at DC.

Wisconsin
Specialties
Anxiety
Coping Skills
Relationship Issues
Women's Issues
Style
Responsive
Approachable
Affirming

We provide a safe and welcoming space for individuals seeking mental health support. Our team offers personalized care to help you achieve your goals and improve your well-being.

Available virtually

A headshot image of Toni Jones

Toni Jones

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Toni Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Master in Counseling (MC) in Marriage and Family Counseling from Mississippi College.

Wisconsin
Specialties
Coping Skills
Self Esteem
Spirituality
Trauma and PTSD
Women's Issues
Style
Practical
Candid
Motivational

You're not alone. Through my passion for helping others & personal lived experiences, I’ve come to see both the lessons and blessings in many lived experiences, which have guided me to meet others with compassion, forgiveness, and grace. My goal is to help you live and see beyond feeling overwhelmed and stuck.

Available virtually

A headshot image of Tasharra Williams

Tasharra Williams

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Tasharra Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tasharra has a Masters of Science (MS) from Alverno College.

Milwaukee, WI
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Responsive
Warm
Motivational

I've been a dynamic psychotherapist for over 8 years. My passion is to guide those in need of self-discovery, repair, and or breakthrough.

Available virtually

A headshot image of Stephanie Diamond

Stephanie Diamond

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Diamond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Aurora University.

Appleton, WI
Specialties
ADHD
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Warm
Collaborative

I am a Licensed Mental Health Professional dedicated to working with each client to provide assessments, diagnoses, and ongoing treatment. I am passionate about my work in helping clients develop individual treatment plans and goals that align with their needs.

Available virtually

A headshot image of Daniel Watson

Daniel Watson

Recognized for high quality patient care

LP
•
1+ years

Licensed Psychologists (LPs), like Daniel Watson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Doctor of Psychology (PSYD) in Clinical and School Psychology from Kean College of New Jersey.

Wisconsin
Specialties
Anger Management
Anxiety
Depression
Psychosis
Style
Responsive
Approachable
Collaborative

In a modern world where it is easy to lose touch with ourselves and others, I believe it is important to create a compassionate environment through being authentic, warm, and nonjudgmental. From this space, I offer a collaborative relationship through which I am committed to helping you move toward whatever matters most to you.

Available virtually

A headshot image of Connor Novack

Connor Novack

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Connor Novack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Connor has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Milwaukee, WI
Specialties
Anxiety
Depression
Internet Addiction
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

I am dedicated to empowering clients in navigating all the challenges life can present us. I hope to be on your team in a journey of healing, growth, and self-discovery. Let's get the bad vibes out and bring the good energy in!

Available virtually

A headshot image of April Zamzow

April Zamzow

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like April Zamzow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Masters of Arts (MA) in Community Counseling from Lakeland College.

Wisconsin
Specialties
Anxiety
Coping Skills
Depression
Gender Identity
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I support individuals across the lifespan. Whether you're a parent seeking help for your child, a teen navigating identity and stress, or an adult facing anxiety, depression, trauma, or life transitions, I'm here to help.

Available virtually

A headshot image of Alan Woodrow

Alan Woodrow

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Alan Woodrow, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alan has a Master of Social Work (MSW) in Dual Methods, Direct Practice and Policy from University of Wisconsin, Milwaukee and a Master of Arts (MA) in Counseling Ministries, Addiction Counseling from Methodist Theological School in Ohio.

Wisconsin
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Outcome-oriented
Approachable
Curious

I work with adults and specialize in stress, anxiety, and depression. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help my clients overcome difficulties and feel better.

Available virtually

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