Connect with Cigna providers in Wisconsin for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Jonetta Bracken

Jonetta Bracken

Recognized for high quality patient care

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Jonetta Bracken, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonetta has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Milwaukee, WI
Specialties
Addiction
Anxiety
Life Transitions
Trauma and PTSD
Style
Directive
Gentle
Empowering

I'm an LCSW, CSAC, and Clinical Therapist, with over a decade of experience. Most people call me Jo, and I am happy you took the first step to get help. I have found that some people just need someone to speak to because they find it difficult to talk with the people around them for various reasons. I look forward to connecting with you.

Available virtually

A headshot image of Connor Novack

Connor Novack

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Connor Novack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Connor has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Milwaukee, WI
Specialties
Anxiety
Depression
Internet Addiction
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

I am dedicated to empowering clients in navigating all the challenges life can present us. I hope to be on your team in a journey of healing, growth, and self-discovery. Let's get the bad vibes out and bring the good energy in!

Available virtually

A headshot image of April Zamzow

April Zamzow

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like April Zamzow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Masters of Arts (MA) in Community Counseling from Lakeland College.

Wisconsin
Specialties
Anxiety
Coping Skills
Depression
Gender Identity
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I support individuals across the lifespan. Whether you're a parent seeking help for your child, a teen navigating identity and stress, or an adult facing anxiety, depression, trauma, or life transitions, I'm here to help.

Available virtually

A headshot image of Ariana Figueroa

Ariana Figueroa

LPC

Licensed Professional Counselors (LPCs), like Ariana Figueroa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariana has a Master of Arts (MA) in Forensic Psychology from The Chicago School of Professional Psychology at DC.

Wisconsin
Specialties
Anxiety
Coping Skills
Relationship Issues
Women's Issues
Style
Responsive
Approachable
Affirming

We provide a safe and welcoming space for individuals seeking mental health support. Our team offers personalized care to help you achieve your goals and improve your well-being.

Available virtually

A headshot image of Erin Anderson

Erin Anderson

Recognized for high quality patient care

LPC
•
15+ years

Licensed Professional Counselors (LPCs), like Erin Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Science (MS) from Winona State University.

Wisconsin
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Relationship Issues
Spirituality
Style
Exploratory
Candid
Collaborative

I am a clinical mental health counselor and I identify as neurodivergent. I want to provide a safe, affirming space for other neurodivergent adults, families, and supports. Acceptance in sessions and space to unmask can be very healing. I have 17 years of experience working with adults and a wide range of circumstances.

Available virtually

A headshot image of Harley Glodowski

Harley Glodowski

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Harley Glodowski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Harley has a Master's in Counseling (MC) from Capella University.

Wisconsin
Specialties
Anxiety
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Responsive
Warm
Curious

I’m a warm, curious, and compassionate therapist who believes you shouldn’t have to have everything figured out before coming to therapy. My goal is to meet you where you are. Therapy with me is conversational, collaborative, and judgment-free. I want you to feel like you can show up fully yourself!

Available virtually

A headshot image of Tisha Sleiter

Tisha Sleiter

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Tisha Sleiter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tisha has a Master of Science in Social Work (MSSW) from Northwest Nazarene University.

Wausau, WI
Specialties
ADHD
Anxiety
LGBTQIA+
Style
Directive
Approachable
Supportive

I work with adolescents, young adults, LGBTQ+ families, and couples. I specialize in LGBTQI+ affirming care, ADHD parenting support, special needs children, depression, anxiety, and relationship challenges.

Available virtually

A headshot image of Melissa Gilliam

Melissa Gilliam

Recognized for high quality patient care

LPC
•
33+ years

Licensed Professional Counselors (LPCs), like Melissa Gilliam, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Milwaukee, WI
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Warm
Supportive

I specialize in working with young adults and adults who have experienced trauma, family issues, sexual violence, relationship challenges, and addiction. My background includes extensive work with individuals facing mental illness and substance abuse. I provide care, empathy, and compassion to clients navigating trauma and mental health concerns.

Available virtually

A headshot image of Kevin Roum

Kevin Roum

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Kevin Roum, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Masters of Arts (MA) in Counseling from Northwestern University.

Milwaukee, WI
Specialties
Anxiety
Depression
LGBTQIA+
Men's Issues
Relationship Issues
Style
Exploratory
Candid
Collaborative

In my practice, I focus on those who have been feeling stuck. You may have seen therapists before, but the core problem doesn't seem to go away. Focusing on the patterns of your thoughts and emotions, we can identify some of the undercurrents of your life to create real and lasting change.

Available virtually

A headshot image of Andrea Douglas

Andrea Douglas

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Andrea Douglas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master in Counseling (MC), Community Counseling from Troy State University.

Wisconsin
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Collaborative

Taking the first step toward therapy takes courage, and I want to honor you for being here. My role is to walk alongside you as we explore the challenges you're facing and create space for growth and healing. I work with adults navigating anxiety, depression, life changes, relationship concerns, and issues related to self-worth and acceptance.

Available virtually

A headshot image of Demetra Banks

Demetra Banks

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Demetra Banks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Demetra has a Masters of Arts (MA) in Counseling from Prairie View A&M University.

Wisconsin
Specialties
Anger Management
Anxiety
Depression
Family Conflict
Stress
Style
Directive
Approachable
Motivational

I’m so glad you’re here. I’m a licensed professional counselor dedicated to helping clients navigate life’s challenges with compassion and practical tools. My practice focuses on creating a safe, supportive space where you can gain clarity, build resilience, and move toward meaningful change.

Available virtually

A headshot image of Lynet Uttal

Lynet Uttal

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Lynet Uttal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynet has a Master of Social Work (MSW), Clinical from University of Southern California and a Doctor of Philosophy (PHD) in Sociology from University of California, Santa Cruz.

Wisconsin
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Exploratory
Attuned
Collaborative

I am a Licensed Clinical Social Worker. When working together, I hope that you will become more comfortable with yourself.

Available virtually

A headshot image of Toni Jones

Toni Jones

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Toni Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Master in Counseling (MC) in Marriage and Family Counseling from Mississippi College.

Wisconsin
Specialties
Coping Skills
Self Esteem
Spirituality
Trauma and PTSD
Women's Issues
Style
Practical
Candid
Motivational

You're not alone. Through my passion for helping others & personal lived experiences, I’ve come to see both the lessons and blessings in many lived experiences, which have guided me to meet others with compassion, forgiveness, and grace. My goal is to help you live and see beyond feeling overwhelmed and stuck.

Available virtually

A headshot image of Baljinder Hahn

Baljinder Hahn

Recognized for high quality patient care

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Baljinder Hahn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Baljinder has a Master of Arts (MA) in Professional Counseling from Liberty University.

Sheboygan, WI
Specialties
Anxiety
Depression
Grief
Relationship Issues
Women's Issues
Style
Exploratory
Approachable
Affirming

I’m passionate about integrating Christian counseling with Cognitive Behavioral Therapy to help clients transform unhealthy thought patterns into healthier, more productive ways of living. I work with anxiety, depression, grief, relationships, parents of children with special needs, chronic illness, overall well-being, and work-related challenges.

Available virtually

A headshot image of Julie Duffy

Julie Duffy

Recognized for high quality patient care

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Julie Duffy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master in Counseling (MC) in Professional Counseling from Liberty University.

Wisconsin
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Spiritual
Supportive

I have experience helping clients feel better faster by introducing specific skills you can start applying today to help you reach your goals.

Available virtually

A headshot image of Michelle Carter

Michelle Carter

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from University of Iowa College.

Wisconsin
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I work with a range of issues including grief and loss, abuse, anxiety, ADHD, life transitions, and addictions. We are collaborative most of the time. You deserve the best and most appropriate care for your needs.

Available virtually

A headshot image of Sabrina Loomis

Sabrina Loomis

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Loomis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Science in Social Work (MSSW) from University of Wisconsin, Madison.

Wisconsin
Specialties
Anxiety
Grief
Parenting
Relationship Issues
Transgender Issues
Style
Insightful
Approachable
Supportive

How do you tell your story, and what do you tell yourself about your story? I can help make sense of patterns both difficult and positive/protective. I have 24 years of experience working with individual adults, couples, and children ages 3 and up. My work is affirming and welcoming to all.

Available virtually

A headshot image of Yang Yang

Yang Yang

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Yang Yang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yang has a Doctor of Education (EDD) from California State University, Los Angeles and a Master of Social Work (MSW) from California State University, Long Beach.

Wisconsin
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Attuned
Curious

I am committed to walking alongside you as you explore the challenges you face. My approach is grounded in deep listening, thoughtful feedback, and helping you gain a clearer understanding of yourself. I believe true change happens when we confront and process difficult emotions, and I am here to support you every step of the way.

Available virtually

A headshot image of Deanna Houck

Deanna Houck

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Deanna Houck, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deanna has a Master of Science (MS) in Counseling from Concordia University.

Wisconsin
Specialties
ADHD
Addiction
Anxiety
Substance Use
Style
Exploratory
Approachable
Curious

I'm often described as compassionate, creative, and curious. I have extensive experience collaborating with individuals who have substance use disorders, chronic mental health disorders, and developmental disabilities. I've worked in clinics, residential treatment facilities, and community support programs providing case management and therapy.

Available virtually

A headshot image of Anthony Werth Jr

Anthony Werth Jr

LPC
•
28+ years

Licensed Professional Counselors (LPCs), like Anthony Werth Jr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Science (MS) Educational Rehabilitation Counseling from University of Wisconsin, Milwaukee.

Cedarburg, WI
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Stress
Style
Responsive
Candid
Supportive

I am aware that this is not everyone's cup of tea. I have worked as a clinical operations supervisor/director for outpatient mental health clinics, AODA programs, and corrections facilities. Most of my career has been addressing substance addictions, adjustment disorders, and trauma recovery.

Available virtually

A headshot image of Stephanie Ennen

Stephanie Ennen

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Stephanie Ennen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Education (MED) in Mental Health Counseling from Lincoln Memorial University.

Wisconsin
Specialties
ADHD
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Traumatic Brain Injury
Style
Insightful
Approachable
Collaborative

I’m the owner of E Psychotherapy! I specialize in trauma, anxiety, ADHD, and life transitions, offering personalized, evidence-based care, including EMDR. My goal is to create a supportive, judgment-free space where you feel heard, build confidence, and make meaningful changes.

Available virtually

A headshot image of Jann Monserrat

Jann Monserrat

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jann Monserrat, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jann has a Master of Science in Clinical Psychology from Antioch University Los Angeles.

Wisconsin
Specialties
Depression
Grief
Infidelity
Life Transitions
Relationship Issues
Style
Insightful
Warm
Empowering

I work with adults navigating life's challenges, transitions, and personal growth. I provide a supportive, nonjudgmental space where we can explore concerns such as anxiety, depression, stress, relationship difficulties, trauma, and life changes while working toward meaningful and lasting change.

Available virtually

A headshot image of Shelly Bourquin

Shelly Bourquin

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Shelly Bourquin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Social Work (MSW) in Clinical Social Work from University of Southern California.

Wisconsin
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I consistently strive to provide an individual treatment approach that includes increasing positive coping skills, changing self-awareness, and encouraging each person to find joy and hope in their daily lives.

Available virtually

A headshot image of Daniel Watson

Daniel Watson

Recognized for high quality patient care

LP
•
1+ years

Licensed Psychologists (LPs), like Daniel Watson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Doctor of Psychology (PSYD) in Clinical and School Psychology from Kean College of New Jersey.

Wisconsin
Specialties
Anger Management
Anxiety
Depression
Psychosis
Style
Responsive
Approachable
Collaborative

In a modern world where it is easy to lose touch with ourselves and others, I believe it is important to create a compassionate environment through being authentic, warm, and nonjudgmental. From this space, I offer a collaborative relationship through which I am committed to helping you move toward whatever matters most to you.

Available virtually

A headshot image of Briana Johnson

Briana Johnson

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Briana Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briana has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

Milwaukee, WI
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I'm a Licensed Clinical Social Worker LCSW) based in Milwaukee, Wisconsin, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, depression, and trauma-related disorders, using CBT, Interpersonal Therapy, and Dialectical Behavioral Therapy to assist my clients in making progress & feeling better.

Available virtually

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