Connect with therapists in San Diego, CA

Q: Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

Book a session as soon as December 14

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ providers fit preferences

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ providers fit preferences

Cristina Wilgenhof-Estrada

San Diego, CA

I believe in meeting you where you are with empathy, acceptance, and empowerment, as I fully believe in your resilience and ability to grow and heal. I am a proud member of the LGBTQIA+ community, and my passion is in supporting all women (cis and trans) as well as adult and adolescent members of this community.

Licensed Marriage and Family Therapists (LMFTs), like Cristina Wilgenhof-Estrada, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristina has a Master of Arts (MA) in Marriage and Family Therapy from California School of Professional Psychology, San Diego.

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Cristina

Next appointmentMonday, Dec 15th

Available virtually

Sergio Soto-Alvarez

San Diego, CA

I provide a welcoming, non-judgmental space where you can explore your mental health. With acceptance, understanding, and humor, I make sure you feel acknowledged, comforted, and validated as you grow and heal. I specialize in boosting self-esteem and promoting personal development while encouraging you to challenge yourself.

Licensed Marriage and Family Therapists (LMFTs), like Sergio Soto-Alvarez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sergio has a Master of Arts (MA) in Clinical, Counseling, and Applied Psychology from Point Loma Nazarene University.

Recognized for high quality patient care

Next appointmentSaturday, Jan 10th

Available virtually

Letrilla King

San Diego, CA

I work with ages 18-99. I have worked with patients in integrated programs focusing on, but not limited to, co-occurring disorders, trauma, sexual abuse, and chronic pain, helping them move past life's challenges into a bright future.

Licensed Clinical Psychologists (LCPs), like Letrilla King, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Letrilla has a Doctor of Education (EDD) in Counseling Psychology from Argosy University.

6+ Years of experience, Letrilla brings expertise to their practice

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Letrilla

Next appointmentMonday, Dec 15th

Available virtually

Tanya Ridaura

San Diego, CA

I am a bilingual (English/Spanish) therapist who works alongside individuals facing life's challenges. I specialize in supporting those experiencing depression, anxiety, low self-esteem, interpersonal difficulties, attachment issues, adoption concerns, life transitions, anger management, stress, and consequences of trauma.

Licensed Professional Clinical Counselors (LPCCs), like Tanya Ridaura, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Science (MS) in Child Development (Early Childhood Mental Health) from San Diego State University.

2+ Years of experience, Tanya brings expertise to their practice

Patients consistently give high satisfaction ratings for Tanya’s care

Recognized for high quality patient care

Next appointmentTuesday, Dec 16th

Available virtually

Phillip Deming

San Diego, CA

I help clients navigate marriage and family issues, anxiety, depression, major life adjustments, grief and loss, death and dying, chronic illness, aging concerns, and recovery. My goal is to support you through the varied changes and trials that can be present throughout the lifespan.

Licensed Marriage and Family Therapists (LMFTs), like Phillip Deming, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phillip has a Master of Arts (MA) Marital and Family Therapy from Bethel Theological Seminary.

21+ Years of experience, Phillip brings expertise to their practice

Next appointmentTuesday, Dec 16th

Available virtually

Deonna Reese

San Diego, CA

I am passionate and dedicated to helping individuals navigate their journey to creating a healthy lifestyle and way of living. I work with older adults, adolescents, and couples, specializing in anxiety, depression, trauma, and stress.

Licensed Professional Clinical Counselors (LPCCs), like Deonna Reese, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deonna has a Master in Counseling (MC) from University of San Diego.

2+ Years of experience, Deonna brings expertise to their practice

Recognized for high quality patient care

Next appointmentMonday, Dec 15th

Available virtually

Julie Cook

San Diego, CA

I'm dedicated to providing a supportive, nonjudgmental space where you can explore your thoughts, emotions, and challenges.

Licensed Marriage and Family Therapists (LMFTs), like Julie Cook, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

7+ Years of experience, Julie brings expertise to their practice

Next appointmentTomorrow

Available virtually

Alexandra Murillo

San Diego, CA

I reconnect individuals to their passions, values, and help create a meaningful life that is worth living.

Licensed Clinical Social Workers (LCSWs), like Alexandra Murillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master of Social Work (MSW) from California State University San Marcos.

4+ Years of experience, Alexandra brings expertise to their practice

Patients consistently give high satisfaction ratings for Alexandra’s care

Recognized for high quality patient care

Next appointmentTuesday, Dec 16th

Available virtually

Mary McWalters

San Diego, CA

Whether it is your first time in therapy or you are returning, uncertainty is normal. Life is challenging. I acknowledge you for taking the first step in starting therapy, and my priority is to help you achieve meaningful and lasting growth by providing a safe and supportive space to explore what that looks like.

Licensed Clinical Social Workers (LCSWs), like Mary McWalters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from University of Denver.

Next appointmentMonday, Dec 15th

Available virtually

Ian Hansen

San Diego, CA

I have worked with children, families, and adults in multiple settings. I have experience working with those involved with the Department of Children and Family Services, individuals with trauma, and people who are homeless or at risk of homelessness.

Licensed Marriage and Family Therapists (LMFTs), like Ian Hansen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ian has a Master of Arts (MA) Major: Psychology from Brandman University.

5+ Years of experience, Ian brings expertise to their practice

Patients consistently give high satisfaction ratings for Ian’s care

Patients rate Ian highly for strong Therapeutic Alliance—an essential bond of trust and collaboration that supports meaningful progress in one's care journey.

Patients say: “He is very humane and empathetic without losing perspective and professional purpose.”

Next appointmentTuesday, Dec 16th

Available virtually

William Fenton

San Diego, CA

Starting therapy is a major step in making changes and improvements in our lives. I commend you for seeking help. I have experience working with individuals, couples, and families. I believe that everyone has the ability to lead a happier, healthier life. I want to help you develop the skills for this.

Licensed Marriage and Family Therapists (LMFTs), like William Fenton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master in Counseling (MC) in Family Therapy from National University.

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for William

Next appointmentTuesday, Dec 16th

Available virtually

Dr. Camille Griffith

San Diego, CA

I specialize in helping women heal, grow, and thrive by combining a holistic approach with traditional therapeutic modalities. I support women coping with anxiety, depression, trauma, domestic abuse, toxic relationships, ADHD, chronic stress, perfectionism, high-achievement pressures, and people-pleasing.

Licensed Clinical Psychologists (LCPs), like Dr. Camille Griffith, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Camille has a Doctor of Psychology (PSYD) Clinical Psychology from Marshall University.

7+ Years of experience, Dr. Camille brings expertise to their practice

Patients consistently give high satisfaction ratings for Dr. Camille’s care

Recognized for high quality patient care

Next appointmentMonday, Dec 22nd

Available virtually

Fareed Mangisto

San Diego, CA

I work with children, young adults, and adults facing anxiety, depression, stress, and relationship challenges. Together we'll find solutions, develop coping techniques, and explore underlying patterns to improve your quality of life and well-being.

Licensed Marriage and Family Therapists (LMFTs), like Fareed Mangisto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fareed has a Master's in Counseling (MC) in Marriage and Family Counseling from Argosy University- San Diego.

5+ Years of experience, Fareed brings expertise to their practice

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Fareed

Next appointmentWednesday, Dec 17th

Available virtually

Joann Celeste

San Diego, CA

I guide clients through a variety of issues with a client-centered approach that encourages self-exploration and growth. I believe in empathically collaborating with you while supporting you through challenging times. My role is to ask the questions that motivate insight and inspire change.

Licensed Marriage and Family Therapists (LMFTs), like Joann Celeste, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joann has a Master of Arts (MA) in Counseling Psychology from National University.

14+ Years of experience, Joann brings expertise to their practice

Patients consistently give high satisfaction ratings for Joann’s care

Recognized for high quality patient care

Patients say: “Joann is an incredible therapist and human being. She’s supportive, inquisitive, and listens. She is the perfect balance of both supporting you through your challenges and gently pushing you forward. I cannot recommend her enough!”

Next appointmentTuesday, Dec 16th

Available virtually

Brandon Waugh

San Diego, CA

I work with adults and specialize in anxiety, stress, and depression using Cognitive Behavioral Therapy, Motivational Interviewing, Person-Centered Therapy, and a whole system perspective to help my clients work toward their mental health and life goals.

Licensed Clinical Social Workers (LCSWs), like Brandon Waugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Master of Social Work (MSW) from Grand Valley State University.

7+ Years of experience, Brandon brings expertise to their practice

Patients consistently give high satisfaction ratings for Brandon’s care

Recognized for high quality patient care

Next appointmentTuesday, Dec 16th

Available virtually

Continue exploring providers

A closer look at Rula’s mental health providers in California

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

80

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

11

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

12

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

7,123

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

88

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Marital/Pre-marital Sex Therapy Life Coaching Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Common FAQs

How to find the right therapist in San Diego, CA

When choosing a therapist in San Diego, CA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you:

Do they accept your insurance?
Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma?
Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family?
Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time, Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Learn more about the differences between therapy and psychiatry to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 15,000+ licensed providers represent more than 170 clinical specialties and a diverse range of backgrounds, making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match.

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Quality care comes first at Rula

Quality care comes first at Rula

Continue exploring providers

A closer look at Rula’s mental health providers in California

Specialty

80

Gender

11

Race & Ethnicity

12

Therapy

7,123

Psychiatry

88

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help