Connect with therapists in San Diego, CA

Q: Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

Book a session as soon as November 30

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ providers fit preferences

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ providers fit preferences

William Fenton

San Diego, CA

Starting therapy is a major step in making changes and improvements in our lives. I commend you for seeking help. I have experience working with individuals, couples, and families. I believe that everyone has the ability to lead a happier, healthier life. I want to help you develop the skills for this.

Licensed Marriage and Family Therapists (LMFTs), like William Fenton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master in Counseling (MC) in Family Therapy from National University.

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for William

Next appointmentTuesday, Dec 2nd

Available virtually

Jeffrey White

San Diego, CA

I provide therapy to individuals and adolescents facing diverse challenges. I specialize in mood disorders, trauma, relationship issues, and supporting LGBTQIA+ and BIPOC communities. My approach is client-centered, culturally humble, and grounded in evidence-based practices.

Licensed Marriage and Family Therapists (LMFTs), like Jeffrey White, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Masters of Arts (MA) in Counseling Psychology from California Institute of Integral Studies.

7+ Years of experience, Jeffrey brings expertise to their practice

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Jeffrey

Next appointmentWednesday, Dec 10th

Available virtually

Deonna Reese

San Diego, CA

I am passionate and dedicated to helping individuals navigate their journey to creating a healthy lifestyle and way of living. I work with older adults, adolescents, and couples, specializing in anxiety, depression, trauma, and stress.

Licensed Professional Clinical Counselors (LPCCs), like Deonna Reese, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deonna has a Master in Counseling (MC) from University of San Diego.

2+ Years of experience, Deonna brings expertise to their practice

Recognized for high quality patient care

Next appointmentMonday, Dec 1st

Available virtually

Geoffrey Griffith

San Diego, CA

The thought of therapy can be scary for some, but I am here to help you find and use tools that work best for you. I believe clients are the experts of their own lives and have the ability to achieve their goals. I work with populations including youth, adults, couples, and families. I am glad to listen and provide a safe and supportive space.

Licensed Marriage and Family Therapists (LMFTs), like Geoffrey Griffith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Geoffrey has a Master in Counseling (MC) from Bethel University.

Next appointmentWednesday, Dec 3rd

Available virtually

William Brock

San Diego, CA

I work with adults facing anxiety, depression, substance use, and compulsive behaviors. My training in evidence-based approaches helps me support clients through a wide range of challenges.

Licensed Clinical Psychologists (LCPs), like William Brock, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Doctor of Philosophy (PHD) in Educational Psychology from University of Southern California and a Master of Arts (MA) in Psychology from California State University, Los Angeles.

41+ Years of experience, William brings expertise to their practice

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for William

Next appointmentWednesday, Dec 3rd

Available virtually

Brandon Waugh

San Diego, CA

I work with adults and specialize in anxiety, stress, and depression using Cognitive Behavioral Therapy, Motivational Interviewing, Person-Centered Therapy, and a whole system perspective to help my clients work toward their mental health and life goals.

Licensed Clinical Social Workers (LCSWs), like Brandon Waugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Master of Social Work (MSW) from Grand Valley State University.

7+ Years of experience, Brandon brings expertise to their practice

Patients consistently give high satisfaction ratings for Brandon’s care

Recognized for high quality patient care

Next appointmentMonday, Dec 1st

Available virtually

Judith Preston

San Diego, CA

I believe in living each day fully and mindfully, reflecting possibilities back to you. I address the whole person—mental, physical, emotional, and spiritual health. I meet you where you are, believing people are inherently good with a natural tendency to grow and reach their full potential.

Licensed Professional Clinical Counselors (LPCCs), like Judith Preston, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judith has a Master in Counseling (MC) Clinical counseling from Alliant International University.

Next appointmentTomorrow

Available virtually

Daniella galaviz

San Diego, CA

Fluent in both Spanish and English, I can connect with a wide range of clients, ensuring they feel understood, empowered, and supported on their unique journeys.

Licensed Clinical Social Workers (LCSWs), like Daniella galaviz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniella has a Master of Social Work (MSW) from California State University, Chico.

Patients rate Daniella highly for strong Therapeutic Alliance—an essential bond of trust and collaboration that supports meaningful progress in one's care journey.

Next appointmentTomorrow

Available virtually

Trena Ensign

San Diego, CA

If you've found yourself here, it means you're thinking about making changes in your life. Making the decision to begin a journey of self-discovery can be scary, to say the least. It would be my honor and privilege to help you discover your best self.

Licensed Marriage and Family Therapists (LMFTs), like Trena Ensign, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trena has a Master of Science Psychology (MSPSY) from National University.

13+ Years of experience, Trena brings expertise to their practice

Patients consistently give high satisfaction ratings for Trena’s care

Recognized for high quality patient care

Next appointmentMonday, Dec 1st

Available virtually

Tanya Ridaura Ridaura-Valdez

San Diego, CA

I am a bilingual (English/Spanish) therapist who works alongside individuals facing life's challenges. I specialize in supporting those experiencing depression, anxiety, low self-esteem, interpersonal difficulties, attachment issues, adoption concerns, life transitions, anger management, stress, and consequences of trauma.

Licensed Professional Clinical Counselors (LPCCs), like Tanya Ridaura Ridaura-Valdez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya Ridaura has a Master of Science (MS) in Child Development (Early Childhood Mental Health) from San Diego State University.

2+ Years of experience, Tanya Ridaura brings expertise to their practice

Patients consistently give high satisfaction ratings for Tanya Ridaura’s care

Recognized for high quality patient care

Next appointmentMonday, Dec 8th

Available virtually

Ruth Villasenor

San Diego, CA

I use Cognitive Based Therapy and believe in a collaborative approach to identifying goals and a treatment plan.

Licensed Clinical Social Workers (LCSWs), like Ruth Villasenor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Masters of Social Work from California State Sacramento.

8+ Years of experience, Ruth brings expertise to their practice

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Ruth

Next appointmentWednesday, Dec 3rd

Available virtually

John Gallagher

San Diego, CA

I work with adults navigating recovery, emotional intensity, and life transitions, offering a structured and compassionate space to deepen insight, strengthen coping, and foster personal growth. My approach is collaborative and grounded in evidence-based practices, tailored to your unique goals and values.

Licensed Clinical Social Workers (LCSWs), like John Gallagher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from California State University, Long Beach.

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for John

Next appointmentMonday, Dec 1st

Available virtually

Jacqueline Hid

San Diego, CA

I utilize a Person-centered approach that incorporates mindfulness, behavioral, cognitive, and solution-focused modalities. I help clients who struggle with mood disorders, family trauma, anxiety, adjustment disorder, and substance abuse. My expertise is crisis intervention and resolution.

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Hid, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Arts (MA) in Marriage and Family Therapy from University of Phoenix.

3+ Years of experience, Jacqueline brings expertise to their practice

Patients consistently give high satisfaction ratings for Jacqueline’s care

Recognized for high quality patient care

Next appointmentWednesday, Dec 3rd

Available virtually

Julie Cook

San Diego, CA

I'm dedicated to providing a supportive, nonjudgmental space where you can explore your thoughts, emotions, and challenges.

Licensed Marriage and Family Therapists (LMFTs), like Julie Cook, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

7+ Years of experience, Julie brings expertise to their practice

Next appointmentSaturday, Dec 6th

Available virtually

Dr. Camille Griffith

San Diego, CA

I specialize in helping women heal, grow, and thrive by combining a holistic approach with traditional therapeutic modalities. I support women coping with anxiety, depression, trauma, domestic abuse, toxic relationships, ADHD, chronic stress, perfectionism, high-achievement pressures, and people-pleasing.

Licensed Clinical Psychologists (LCPs), like Dr. Camille Griffith, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Camille has a Doctor of Psychology (PSYD) Clinical Psychology from Marshall University.

7+ Years of experience, Dr. Camille brings expertise to their practice

Patients consistently give high satisfaction ratings for Dr. Camille’s care

Recognized for high quality patient care

Next appointmentMonday, Dec 1st

Available virtually

Continue exploring providers

A closer look at Rula’s mental health providers in California

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

80

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

11

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

12

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

7,192

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

88

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Marital/Pre-marital Sex Therapy Life Coaching Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Common FAQs

How to find the right therapist in San Diego, CA

When choosing a therapist in San Diego, CA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you:

Do they accept your insurance?
Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma?
Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family?
Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time, Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Learn more about the differences between therapy and psychiatry to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 15,000+ licensed providers represent more than 170 clinical specialties and a diverse range of backgrounds, making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match.

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Quality care comes first at Rula

Quality care comes first at Rula

Continue exploring providers

A closer look at Rula’s mental health providers in California

Specialty

80

Gender

11

Race & Ethnicity

12

Therapy

7,192

Psychiatry

88

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help