Connect with Dialectical (DBT) therapy in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Mysty Higgins

Mysty Higgins

LPCC
•
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Mysty Higgins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mysty has a Masters of Education (MED) in Mental Health Counseling from University of the Southwest.

California
Specialties
Addiction
Alcohol Use
Anxiety
Relapse Prevention
Substance Use
Style
Practical
Candid
Affirming

I work with many concerns, including anxiety, panic, depression, trauma, ADHD, and body issues.

Available virtually

A headshot image of Suzanne Shumaker

Suzanne Shumaker

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Suzanne Shumaker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzanne has a Master of Social Work from University of Southern California.

California
Specialties
Addiction
Anxiety
Bipolar Disorder
Mood Disorders
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I’m glad you’re here. My goal is to create a safe, supportive, and judgment-free space where you can feel comfortable being yourself, explore what’s bringing you to therapy, and work together toward the changes that feel meaningful to you. We’ll move at a pace that feels comfortable for you, and I’ll meet you where you are.

Available virtually

A headshot image of Maurice Turman

Maurice Turman

Many new patients continue care with this provider

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Maurice Turman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maurice has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

California
Specialties
Anxiety
Depression
Men's Issues
Style
Responsive
Warm
Motivational

I help clients thrive using DBT and CBT approaches. I specialize in supporting minorities, men, couples, and families, providing a compassionate and tailored therapeutic experience. With genuine care, I guide clients toward healing and personal growth.

Available virtually

A headshot image of William Holloway

William Holloway

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like William Holloway, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Social Work (MSW) from University of Maryland, Baltimore.

San Diego, CA
Specialties
Anxiety
Chronic Illness
Chronic Pain
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I’m a therapist dedicated to helping you navigate life’s challenges with clarity and confidence. Together, we’ll explore what’s holding you back and co-create a personalized roadmap tailored to your unique goals. My focus is helping you build sustainable, lifelong insights so you feel supported far beyond our sessions.

Available virtually and in person

A headshot image of Tashia Moore

Tashia Moore

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Tashia Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tashia has a Master of Social Work (MSW) from The University of Texas at Arlington.

San Diego, CA
Specialties
ADHD
Anxiety
Career Counseling
Depression
Style
Exploratory
Approachable
Collaborative

Has over a decade of experience dedicated to fostering a renewed mind in her clients. With a strong emphasis on cultural competence, she specializes in guiding young adults through the complexities of careers, dating, and finances. Driven by a strengths and solution-focused approach, she empowers her clients to navigate life's challenges.

Available virtually and in person

A headshot image of Shira Rose Levy

Shira Rose Levy

Many new patients continue care with this provider

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Shira Rose Levy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shira has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Self Esteem
Stress
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Curious

Being human is hard, especially when facing depression, addiction, anxiety, trauma, or other challenges. That's where I come in. I'm committed to walking alongside you with compassion and respect, creating a safe space that recognizes both your pain and resilience.

Available virtually

A headshot image of Mayra Bonilla

Mayra Bonilla

Many new patients continue care with this provider

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Mayra Bonilla, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mayra has a Degree in Marriage and Family Therapy with Specialization in Trauma from Pacific Oaks College.

San Diego, CA
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I help adults heal from trauma, manage anxiety and depression, and build healthier relationships. I work with individuals navigating life transitions, cultural identity, and family dynamics. My approach is collaborative, compassionate, and culturally responsive, blending practical tools with deeper exploration.

Available virtually and in person

A headshot image of Betty Lemos Arellano

Betty Lemos Arellano

LMFT
•
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Betty Lemos Arellano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

La Mesa, CA
Specialties
Anxiety
Mood Disorders
Parenting
Relationship Issues
Women's Issues
Style
Responsive
Warm
Collaborative

I believe that seeking support is a sign of strength, and I feel privileged to walk alongside people as they navigate some of life’s most difficult moments. Throughout my career, I have developed a deep and unwavering passion for helping children, adolescents, adults, couples, and families find hope, healing, and a greater sense of well-being.

Available virtually and in person

A headshot image of Deonna Reese

Deonna Reese

Recognized for high quality patient care

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Deonna Reese, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deonna has a Master's in Counseling (MC) from University of San Diego.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California. I am passionate and dedicated to helping individuals navigate their journey to creating a healthy lifestyle and way of living. I work with older adults, adolescents, and couples, specializing in anxiety, depression, trauma, and stress.

Available virtually and in person

A headshot image of Rocio Ocampo-Giancola

Rocio Ocampo-Giancola

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Rocio Ocampo-Giancola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rocio has a Master in Counseling (MC) from San Diego State University.

San Diego, CA
Specialties
Cultural Stress
Depression
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Empowering

I know that starting therapy can be scary sometimes. Please know that I acknowledge what a big step you are taking. You are not alone, and I want to help you feel unstuck, heal, and live the life you desire.

Available virtually and in person

A headshot image of Robert Black

Robert Black

Recognized for high quality patient care

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Robert Black, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Science (MS) in Rehabilitation Counseling/Clinical Mental Health from San Diego State University.

San Diego, CA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Gentle
Collaborative

I'm passionate about providing therapy to clients of all ages seeking growth, healing, and self-discovery. I work with people navigating life's challenges and transitions, helping you move toward greater mental health and wellness.

Available virtually and in person

A headshot image of Megan Ceppi

Megan Ceppi

LCSW

Licensed Clinical Social Workers (LCSWs), like Megan Ceppi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

I specialize in working with individuals and couples during times of transition—those moments when stress, uncertainty, or disconnection can feel overwhelming. Together, we’ll explore what’s no longer working, identify patterns that may be keeping you stuck, and develop practical tools you can use outside of session.

Available virtually

A headshot image of Sergio Ibanez

Sergio Ibanez

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Sergio Ibanez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sergio has a Master of Science in Social Work (MSSW) from University of New England.

San Diego, CA
Specialties
Anxiety
Depression
Divorce
Parenting
Trauma and PTSD
Style
Directive
Gentle
Supportive

I provide support and guidance for individuals, couples, and families. I work with diverse populations and use approaches including EMDR, CBT, DBT, and Solution-Focused Brief Therapy to address your unique needs.

Available virtually

A headshot image of Leslie Campbell

Leslie Campbell

Many new patients continue care with this provider

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Leslie Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work (MSW) from San Diego State University and a Master of Science (MS) from Fort Hays State University.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Schizophrenia
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I'm a Licensed Clinical Social Worker. As you can see from my silver hair, I've been doing this for a while! I'm excited about the possibility of joining you on your journey to better mental and emotional health. I'm pretty eclectic in my approach to therapy and prefer to utilize an individual approach to each client.

Available virtually

A headshot image of Sarah Chavez

Sarah Chavez

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Sarah Chavez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Masters in Counseling (MC) in Mental Health Clinical Counseling from Capella University.

San Diego, CA
Specialties
Cultural Stress
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Have you been looking for a space where you can feel genuinely seen and understood? I believe meaningful change happens through a strong therapeutic relationship built on trust, safety, and connection. My approach is warm, culturally responsive, and centered on meeting you where you are.

Available virtually

A headshot image of Hannah Thayer

Hannah Thayer

Many new patients continue care with this provider

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Hannah Thayer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Arts (MA) in Counseling Psychology from University of Denver.

San Diego, CA
Specialties
Addiction
Anxiety
LGBTQIA+
Obsessive-Compulsive (OCD)
Personality Disorders
Style
Exploratory
Approachable
Curious

I am a Licensed Professional Clinical Counselor (LPCC) with 5 years of clinical experience counseling individuals, couples, families, and groups. I believe that therapy truly is for everyone in the sense that it can help foster self-discovery and lasting change, and I am lucky to be a part of that process.

Available virtually

A headshot image of Ramona Esquer

Ramona Esquer

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ramona Esquer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ramona has a Master of Science (MS) in Marriage and Family Therapy from University Of Phoenix.

San Diego, CA
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Grief
Style
Insightful
Gentle
Supportive

My goal is to offer a supportive, nonjudgemental empathetic environment where you can express yourself, reflect, and gain insight into taking steps toward your person growth.

Available virtually

A headshot image of Gaëlle Carey

Gaëlle Carey

Many new patients continue care with this provider

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Gaëlle Carey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gaëlle has a Master of Science (MS) in MARRIAGE & FAMILY THERAPY from University of Phoenix.

San Diego, CA
Specialties
Eating Disorders
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

My journey from Brussels, Belgium, to the United States laid the foundation for my deep commitment to helping others. Growing up in Texas, my passion for healthcare led me to become a medical assistant straight out of high school, progressing to a Licensed Vocational Nurse. I discovered my true calling in mental health.

Available virtually

A headshot image of Angelita Cortez

Angelita Cortez

LPCC
•
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Angelita Cortez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelita has a Masters of Arts (MA) Art Therapy & Counseling from Southwestern College.

San Diego, CA
Specialties
Anxiety
Coping Skills
Grief
Self Esteem
Stress
Style
Insightful
Attuned
Empowering

I specialize in utilizing art therapy. My mission is to help you reach your full potential so you can start feeling better and thrive. I offer individual therapy to adults experiencing issues ranging from stress, anxiety, self-esteem and grief and loss. If you're looking for an outlet for self-expression, please reach out.

Available virtually

A headshot image of Tulare Mott

Tulare Mott

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Tulare Mott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tulare has a Master of Social Work from San Diego State University.

San Diego, CA
Specialties
Autism or Asperger's Syndrome
Behavioral Issues
Developmental Disorders
Parenting
Stress
Style
Outcome-oriented
Approachable
Collaborative

Feeling overwhelmed, stuck, or unsure how to move forward? I help adults navigate anxiety, stress, life transitions, and difficult emotional or behavioral patterns through a compassionate and practical approach. If you’re seeking greater clarity, confidence, and balance, I invite you to reach out.

Available virtually

A headshot image of Celia Barry

Celia Barry

Many new patients continue care with this provider

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Celia Barry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Celia has a Master in Counseling Psychology from National University.

San Diego, CA
Specialties
Anxiety
Depression
School Issues
Self Esteem
Stress
Style
Practical
Approachable
Empowering

I work with adolescents and adults and specialize in anxiety, depression, and stress to help my clients continue in their journey to feeling better.

Available virtually

A headshot image of Jennifer Limon

Jennifer Limon

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Limon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) from California State University, Long Beach.

San Diego, CA
Specialties
Anxiety
Cultural Stress
Depression
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

As a trauma-focused mental health provider, I’ve had the privilege of working with diverse populations, including children, adolescents, and adults. I take great pride in helping individuals get to the root of their struggles, guiding them toward a more balanced and fulfilling life. My mission is to promote healing from the inside out.

Available virtually

A headshot image of Atavia Jones

Atavia Jones

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Atavia Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Atavia has a Master of Social Work (MSW) Mental Health from University of Southern California.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Gentle
Supportive

My understanding of life is that we all feel stuck at times. I have dedicated my practice to assisting those feeling stuck by specializing in life adjustments, grief and loss, break-ups, anxiety, depression, palliative care, and geriatric issues.

Available virtually

A headshot image of Rachel Bennett

Rachel Bennett

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Rachel Bennett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Child Abuse or Neglect
Depression
Grief
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Are you feeling stuck, overwhelmed by anxious thoughts, or navigating a major life transition? You don't have to figure it out alone. I help individuals step out of self-doubt and build a more grounded, confident connection with themselves. Together, we will create a compassionate, non-judgmental space tailored to your unique healing journey.

Available virtually

A headshot image of Nicholas Davis

Nicholas Davis

Patients consistently give high satisfaction ratings

LPCC
•
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Nicholas Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholas has a Master's in Counseling (MC) from University of San Diego.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Suicidal Ideation
Style
Responsive
Gentle
Collaborative

I work with adolescents and adults who are navigating depression, anxiety, trauma, impulsivity, interpersonal difficulties, concentration issues, suicidal ideation, and low self-esteem. My goal is to help you feel heard and supported as we work together toward meaningful change.

“Nick is the best! He is attentive and he listens. Ive learned a lot from him and I love to learn.”

Available virtually

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