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Therapists in Hawaii

Book a session as soon as May 11

Quality care comes first at Rula

We regularly review providers to ensure quality

15 providers fit preferences

Your provider preferences

Availability

Specialty

Treatment approach

Practice

  • HI
  • Individual Therapy
  • Video sessions
  • Ages 18+

Identity

  • Any gender
  • Any race or ethnicity
  • Any language

Quality care comes first at Rula

We regularly review providers to ensure quality

15 providers fit preferences
A headshot image of the provider

Andrew Breton

I’m glad you’re taking steps to make things better. I understand that life can feel overwhelming at times, especially when you’re trying to understand things alone. Depression and anxiety can be very serious. You don’t have to feel bad, I have helped...

Licensed Mental Health Counselors (LMHCs), like Andrew Breton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master in Counseling (MC) from Amberton University

Next appointmentFriday, May 23rd
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Carrie Shklov

Hi there, it's a pleasure to meet you! I have been a Licensed Clinical Social Worker since 2013. I have a passion for working with individuals and families who are experiencing concerns with mental health, substance abuse, and significant life change...

Licensed Clinical Social Workers (LCSWs), like Carrie Shklov, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Social Work (MSW) from University of Hawaii

Next appointmentWednesday, May 14th
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Jennifer Waugh

I am a licensed clinical social worker. My goal is to meet each patient where they are at and help them map out a path of success to get them to where they want to be in their life.

Licensed Clinical Social Workers (LCSWs), like Jennifer Waugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Spalding University and a Bachelor of Social Work (BSW) from Spalding University

2+ Years of experience, Jennifer brings expertise to their practice

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Jennifer

Next appointmentTuesday, May 13th
See availability
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Ashley Winslow

I am a Licensed Mental Health Counselor (LMHC) who grew up in Hawaii, particularly the Big Island. I use a nonjudgmental approach to help you find what you are looking for in therapy.

Licensed Mental Health Counselors (LMHCs), like Ashley Winslow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science (MS) from Chaminade University of Honolulu

Next appointmentTuesday, May 13th
See availability
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Annalise Wisniewski

I am a Licensed Mental Health Counselor in the state of Hawaii. My current focus is in Perinatal Mental Health however, I have experience in a variety of areas.

Licensed Mental Health Counselors (LMHCs), like Annalise Wisniewski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annalise has a Masters of Education (MED) in Clinical Mental Health Counseling from Northern Illinois University

Next appointmentTuesday, May 13th
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Leah Nahale

I am a Licensed Clinical Social Worker (LCSW). I have spent the last 20 years working with individuals across the lifespan, using a strengths-based and solution-focused approach to help them meet their goals.

Licensed Clinical Social Workers (LCSWs), like Leah Nahale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Social Work (MSW) from University of Hawaii at Manoa

Next appointmentTomorrow
See availability
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Myra Estella Ann Alves

Aloha! My name is Myra Alves and I am a Licensed Clinical Social Worker (LCSW) in the state of Hawai'i. I have 9 years of professional work experience helping clients overcome their challenges. I believe that you are the expert of your life, and I am...

Licensed Clinical Social Workers (LCSWs), like Myra Estella Ann Alves, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

11+ Years of experience, Myra Estella Ann brings expertise to their practice

Next appointmentTuesday, May 13th
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Joseph Hurtado

Congratulations on beginning this important journey for better mental health in your life. I would love to help you on your journey. I specialize in working with trauma, anxiety, depression, couples counseling, and life transitions. I have experience...

Licensed Mental Health Counselors (LMHCs), like Joseph Hurtado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master in Counseling (MC) in Master of Science Counseling Psychology from Chaminade University Hawaii

Next appointmentThursday, May 15th
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Khwanhatai Achuka

I am a Licensed Clinical Social Worker. I help young adults navigate life transitions—dating, college, relationships, and career uncertainty—with clarity and confidence. My approach is warm, structured, and results-driven, ensuring that you leave eac...

Licensed Clinical Social Workers (LCSWs), like Khwanhatai Achuka, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khwanhatai has a Master of Social Work (MSW) from University of California, Berkeley

Next appointmentMonday, May 12th
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Andrew Scott

I'm a Licensed Clinical Social Worker, Certified Substance Abuse Counselor, and Substance Abuse Professional with over 30 years of experience helping individuals and families navigate life’s most difficult challenges. My practice is rooted in providi...

Licensed Clinical Social Workers (LCSWs), like Andrew Scott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Social Work (MSW) in Mental Health from University of Hawaii

Next appointmentWednesday, May 21st
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Taryn Valdez Ivers

Glad you're here! I am a Licensed Clinical Social Worker (LCSW) in the state of Hawai‘i. I focus on empowering individuals of all ages to make meaningful decisions and changes in their lives while navigating their complex circumstances. Born and rais...

Licensed Clinical Social Workers (LCSWs), like Taryn Valdez Ivers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taryn has a Master of Social Work (MSW) from New Mexico Highlands University

3+ Years of experience, Taryn brings expertise to their practice

Next appointmentMonday, May 12th
See availability
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Loraine Sawyer

I am a licensed Mental Health Counselor. I work collaboratively with clients to identify and address mental health challenges from a strength-based perspective. My goal is to support clients in reducing counterproductive patterns of beliefs, emotion...

Licensed Mental Health Counselors (LMHCs), like Loraine Sawyer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Loraine has a Master in Counseling (MC) from Chaminade University and a Bachelor of Arts (BA) from University of Hawaii

7+ Years of experience, Loraine brings expertise to their practice

Patients consistently give high satisfaction ratings for Loraine’s care

Recognized for high quality patient care

Next appointmentWednesday, May 14th
See availability
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Therasa Miles-Greasley

I am a Licensed Professional Counselor in Oklahoma and Alaska and a Licensed Mental Health Counselor in Hawaii. I am a highly skilled and compassionate psychological counselor, with over 18 years of experience positively impacting clients by assisti...

Licensed Mental Health Counselors (LMHCs), like Therasa Miles-Greasley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Therasa has a Masters of Public Health (MPH) from University of Oklahoma Health Sciences Center

23+ Years of experience, Therasa brings expertise to their practice

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Therasa

Next appointmentMonday, May 12th
See availability
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Ramona Estrada

Aloha, I believe that we all have the answers to our own problems, but may need help exploring and bringing them to light. I can assist with gaining new insights for positive self-growth in a warm and compassionate setting. I was raised on the Big Is...

Licensed Marriage and Family Therapists (LMFTs), like Ramona Estrada, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ramona has a Masters of Arts (MA) from Argosy University

Next appointmentTuesday, May 13th
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Feather Tapio

I am a licensed mental health counselor (LMHC) based in Honolulu, Hawaii. I work with clients statewide via telehealth. I have worked with everyone ages 5 to 95, but primarily adolescents in recent years, using Cognitive Behavioral Therapy to help my...

Licensed Mental Health Counselors (LMHCs), like Feather Tapio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Feather has a Masters of Arts (MA) Counseling and Student Personnel from University of Minnesota

Patients consistently give high satisfaction ratings for Feather’s care

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Feather

Next appointmentMonday, May 12th
See availability

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

A closer look at Rula’s mental health providers in Hawaii

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

94

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

7

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

11

identify as Black, Indigenous, or people of color

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

247

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

3

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDRDBTMarriage counselingPsychiatry
Couples therapyChild therapyGrief counselingPsychodynamic therapy
Sex therapyFamily counselingBorderline personalityCognitive behavioral (CBT)

Find a provider in your city

HonoluluEast HonoluluHiloPearl CityKailuaWaipahuKaneoheEwa GentryMililani TownKahului
KapoleiKailuaKiheiMililani MaukaMakakiloSchofield BarracksOcean PointeWahiawaWailukuEwa Beach
Common FAQs
How to find the right therapist in Hawaii

When choosing a therapist in Hawaii, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you:

  • Do they accept your insurance?
  • Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma?
  • Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family?
  • Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?
Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time—Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started? Click here.

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

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