Hi there, I'm Leah!
I have spent years working with individuals across the lifespan, using a strengths-based and solution-focused approach to help them meet their goals.
My focus
I have worked with families and individuals experiencing trauma, abuse, neglect, substance use, and mental health issues. I have supported families and individuals in navigating chronic illnesses, disabilities, grief, and loss. I am willing to walk side-by-side with anyone open to exploring their needs and reaching their goals.
My approach
My approach is client-centered and collaborative, allowing clients to guide the sessions according to their needs. I rely heavily on cognitive behavioral therapy (CBT) while incorporating various tools from other modalities, including mindfulness-based therapy, motivational interviewing, family systems therapy, and solution-focused brief therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem