Hi there, I'm Erin!
Are you feeling overwhelmed and wondering what life will throw your way next? Feeling anxious, depressed, and worrying or overthinking while you should be sleeping? I am here to show you that you are not alone. Together, we can get you back on track and feeling some relief.
My focus
Have you been going through big life changes, experiencing a loss, or exploring career changes? These life events come with anxiety, feelings of inadequacy, and grief. I work with adults ranging from young adults learning how to navigate life, career professionals experiencing imposter syndrome, to older adults fearing loss of independence.
My approach
I will be your biggest supporter and advocate. I strive to create a space that allows you to feel relaxed and safe to be your true self. I use solution-focused, cognitive behavioral, and strength-based approaches, often including mindfulness and psychoeducation, depending on what works best for your goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Ascension-SmartHealth
- Aetna
- All Savers
- Allegiance
- Allied