Ashley O'Connor

My communication style

I’m a big believer in the power of music, the human–animal bond, and the idea that healing doesn’t have to feel clinical. Most of all, I am a caring, down-to-earth therapist who I hope you can feel comfortable being yourself with.

My journey to mental healthcare

I wanted to help others as a result of a lot of familial trauma between substance use concerns and military-related concerns. I honestly believe that therapy can be helpful to anyone who is trying to navigate this thing we call life.

My goals for you

I help clients understand what they want to accomplish by identifying strengths and helping them utilize new coping tools.

Our first session

I will assess any previous therapy, find out what has and has not worked, and start to develop a plan based on your desires and needs.

I identify as...

• Female
• Caucasian or White
• Spiritual