Hi there, I'm Lolita!
I help women feeling emotionally exhausted—especially in relationships—find clarity, peace, and a way forward. With 30+ years as a Licensed Clinical Social Worker, I support women navigating burnout, anxiety, and life transitions while reconnecting with themselves.
My focus
I support midlife women experiencing burnout, stress, anxiety, or feeling unheard in relationships. Many are holding everything together while struggling inside. I also provide a faith-sensitive space for women wanting therapy that respects or integrates Christian beliefs.
My approach
I use CBT, ACT, and narrative therapy to reduce overwhelm, improve emotional regulation, and reconnect you with your voice and values. Therapy is collaborative, compassionate, and focused on practical, meaningful change you can use in everyday life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo