Hi there, I'm Jasmine!
I'm so proud of you for taking this leap toward becoming your best self. I'm here to support your journey and make it worthwhile. I specialize in life transitions, personal growth, anxiety, and depression. I also work with relationship challenges, grief, substance abuse, and more.
My focus
I work with young adults and adults navigating anxiety, life transitions, grief, and depression. Whether you want to learn new coping skills, reach personal goals, or work through a difficult transition, I'll support and guide you. I won't let you get off the wrong exit, but instead guide you to your desired destination.
My approach
I create a safe space for you to explore challenges, gain clarity, and move toward meaningful change. I use Cognitive Behavioral Therapy to help identify and shift unhelpful thought patterns, develop healthier coping skills, and strengthen emotional resilience. I tailor each session to your needs and goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Ambetter