Lashunda Wilson, LPC — Therapist in Alabama

Hi there, I'm Lashunda!

It takes courage to tell your story. I help clients deal with anxiety, depression, and life challenges with compassion and a non-judgmental ear. My goal is to help my clients find the next best steps for them and their life.

My focus

Life can be stressful, overwhelming, and challenging. I work with clients to set goals to develop coping skills to manage and grow through the unexpected things life may throw at them.

My approach

I use a mixture of therapies, including cognitive behavioral therapy, to help you meet and reach your goals. My approach is collaborative with an emphasis on your desired outcome.

My communication style

I listen and communicate in a supportive, non-judgmental manner. I prioritize your ability to discuss difficult situations and still feel supported.

My journey to mental healthcare

My journey to counseling began with learning how mental health affects all people. Working with clients and seeing them get through life challenges with hope and renewed strength is rewarding. I am motivated to help clients regain their power and strength.

My goals for you

My clients and I work together to set goals and work through the challenges while reaching them. We monitor progress collaboratively and are able to make adjustments as needed.

Our first session

During our first session, we will discuss the process of counseling, what brings you to counseling, and begin to get to know one another. Most people feel nervous before their first session. We will discuss the things at your pace and as you get more comfortable with me.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

+ 15 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Trauma Focused

Acceptance and Commitment (ACT)

Motivational Interviewing

Narrative

Reality Therapy

Solution Focused Brief (SFBT)

+ 8 more

Focus populations

Single Mother

Body Positivity

+ 2 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Ambetter
Anthem

+ 28 more

Languages spoken

English

Education

Master of Science in Clinical Mental Health from Troy University Montgomery.

Sessions

60 minutes

Virtual sessions

Lashunda Wilson