Hi there, I'm Karen Renee!
I work to build a strong therapeutic alliance with each of my clients in a safe, warm, and empathic environment. Together we'll determine your specific goals for therapy, identify strategies to make your desired changes, heal wounds, increase your coping skills, and improve your overall health.
My focus
I have experience helping clients with stress and anxiety, depression, addictions, trauma and abuse, and bipolar disorder. You are the expert of your story and have many strengths that will assist you in overcoming challenges. It takes courage to seek a more fulfilling life and take the first steps towards change.
My approach
I use Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help you feel more in control of your emotions and behaviors. Both hands-on approaches give you practical tools. Based on your unique needs, we can develop positive coping skills to reach your goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied