Hi there, I'm Sherika!
I work with adolescents to geriatric clients and specialize in stress, depression, and anxiety using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress throughout their therapeutic journey.
My focus
I have found that my approach is a good fit for young adults and geriatric patients, as it assists them with the challenges of life. I work with clients to navigate through the challenges by building the necessary skills needed to allow clients to use them to feel comfort and develop a positive well-being.
My approach
My approach to therapy varies based on each client's needs. I incorporate a Holistic approach to help clients understand how aspects of their well-being are connected. I frequently use Cognitive Behavioral Therapy and Acceptance Commitment Therapy as both modalities help us obtain an understanding of their reality.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allied
- Ambetter
- Anthem