Hi there, I'm Tiffini!
Starting therapy can feel overwhelming, but it's one of the most rewarding things you can do for your well-being. I strive to offer a genuine and grounded approach to our work together. My goal is to create a safe, supportive space where you can freely explore your thoughts, emotions, and experiences in a healthy and productive way.
My focus
I work with clients struggling with anxiety, ADHD, depression, anger management, intellectual disabilities, and navigating career and life changes. Together, we can create a path toward greater well-being and resilience, building the tools you need to move forward with clarity and confidence.
My approach
I work with teens and adults navigating depression, anxiety, ADHD, anger management, and intellectual disabilities. I tailor my method to meet your unique needs, drawing from client-centered, cognitive behavioral, solution-focused, and exposure approaches to help you build skills and move forward with confidence.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allegiance
- Ambetter
- Anthem
- Arlo
- Ascension-SmartHealth