Rashada Smith

My communication style

My communication style is warm, compassionate, and approachable. I strive to create a safe and supportive environment where clients feel comfortable expressing themselves. Sessions are client-led, with a balance of encouragement and gentle challenges to foster growth.

My journey to mental healthcare

I was drawn to therapy because of my passion for helping others discover their strengths and overcome obstacles. I find immense joy in witnessing clients transform their lives and build resilience through the therapeutic process.

My goals for you

I collaborate with clients to identify their unique goals, both short-term and long-term. Together, we break these goals into manageable steps, regularly reviewing and adjusting them as progress is made. My approach emphasizes empowerment and ensuring that goals align with the client's values and aspirations.

Our first session

In the first session, we will explore your concerns, goals, and what you hope to achieve in therapy. I'll ask about your personal history and any challenges you are facing. This session is an opportunity for us to build rapport, clarify expectations, and create a foundation for our work together.

I identify as...

• Female
• Black or African American
• Christian