Hi there, I'm Brittany!
I am a licensed therapist who helps individuals navigate anxiety, stress, and life transitions so they can feel more grounded and in control. My approach is compassionate, evidence-based, and tailored to each person’s unique story. Whether you're feeling overwhelmed or just need someone to talk to.
My focus
I work best with adults and teens who are feeling overwhelmed, anxious, burned out, or stuck in patterns they’re ready to change. Many of my clients are navigating life transitions, relationship stress, self-doubt, or high expectations that leave them feeling disconnected. Some are managing past trauma or trying to make sense of emotions.
My approach
As a telehealth therapist, my approach is warm, collaborative, and grounded in evidence-based practices. I aim to create a safe and supportive virtual space where you can explore your thoughts, emotions, and goals at your own pace. Whether you're managing anxiety, navigating life transitions, or feeling stuck, I meet you where you are.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter