Teresa Teer, LICSW — Therapist in Alabama

Hi there, I'm Teresa!

Life can be overwhelming and challenging. We can all benefit from extra support at times. I work with individuals who are navigating life transitions, anxiety, ADHD, ASD, learning, and developmental disorders. If you are struggling to connect to others, managing stress and anxiety, or experiencing transitions, I can help you navigate your journey.

My focus

Are you struggling with anxiety, transition, and other life challenges? If you are seeking change and want to collaborate in exploring ways to meet your goals and desired outcomes, I would love to help you explore strategies to make that happen!

My approach

My approach is client-centered and collaborative to help you uncover strengths, develop healthier coping strategies, and move toward meaningful change. I create a safe, supportive environment while integrating evidence-based practices tailored to your unique needs.

My communication style

I have a warm and supportive communication style to promote trust and ensure clients feel heard. I give you attention and space to reflect on your own experiences and your own desires for growth and change.

My journey to mental healthcare

I was drawn to counseling because it aligns with my passion for helping others realize their potential and overcome obstacles. The most rewarding part has been guiding clients and seeing them succeed.

My goals for you

I ask that clients be active participants in both identifying their desired goals and the best strategies for their unique situations. I offer consistent support and help you come up with goals that are reasonable and achievable so that you feel confident in taking action to care for yourself.

Our first session

The first session is our opportunity to get to know each other and begin building a trusting, supportive relationship. We can explore what brings you to therapy and your goals. We will talk about the counseling process and what to expect moving forward.

I identify as...

Female
Caucasian or White
Christian

Expertise

Specialties

ADHD

Anxiety

Autism or Asperger's Syndrome

Coping Skills

Life Transitions

Career Counseling

Developmental Disorders

Intellectual Disability

Learning Disabilities

Parenting

School Issues

+ 11 more

Treatment approaches

Mindfulness-Based

+ 1 more

Therapy types

Individual Therapy

Ages served

Children
Minors
Preteens
Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Ambetter
Anthem

+ 28 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Alabama.

Sessions

60 minutes

Virtual sessions

Teresa Teer