Hi there, I'm Kiara!
You live most of your life inside your head. Make sure it's a nice place to be. I believe that every person has the capacity for growth, healing, and meaningful change.
My focus
Whether you’re feeling overwhelmed by anxiety or depression, adjusting to a major life change, or navigating the unique emotional challenges of the perinatal period, I’m here to help you develop greater self-awareness, build effective coping skills, and reconnect with a sense of balance and well-being.
My approach
My approach to therapy is rooted in person-centered care, where you are the expert on your own life, and I provide a supportive, nonjudgmental space to help you explore your experiences, strengths, and goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- BHS EAP