Hi there, I'm Brooke!
I'm glad you are here. Starting therapy is a big step and can be life-changing. My approach is collaborative and compassionate—I believe the best results come from working together to uncover your strengths, build practical tools, and create lasting change that feels true to you.
My focus
I enjoy working with individuals who are ready to explore new possibilities, even if they feel uncertain about where to begin. I especially connect with clients who may feel stuck, overwhelmed, or in transition and want support in building confidence, balance, and healthier ways of coping.
My approach
My approach is warm and collaborative, focused on meeting you where you are and tailoring therapy to your needs. Together, we'll use practical tools and strategies drawn from CBT, DBT, trauma-informed care, and mindfulness to help you find balance, healing, and growth.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter