Shamari Grayson

My communication style

My communication style is warm and empathetic. I pride myself on active, non-judgmental listening and providing a safe, confidential space for clients to fully express themselves. I utilize gentle confrontation to challenge clients to recognize and address maladaptive thoughts and behaviors.

My journey to mental healthcare

When I think back on some of the most challenging times in my life, it was my faith and my support that helped me get through. I feel a calling to inspire that same hope in others and be a support for them, like someone was for me.

My goals for you

I ask clients directly what their goals are for our time together. This allows me to gain a clear understanding of their needs and the direction of their treatment. I center session content around the client's identified goals and update them as often as needed.

Our first session

The first session is spent building rapport and gathering assessment information. I ask clients to tell me about themselves, including their history of treatment if they have one, and their current issues and needs. I explore coping skills, support systems, and daily routine.

I identify as...

• Female
• Black or African American
• Christian