Hi there, I'm Gina!
You've taken a meaningful step just by being here. Beginning therapy can feel like a mix of hope, fear, and uncertainty, but you don't have to navigate it alone. I specialize in working with individuals facing depression, anxiety, ADHD, PTSD, substance use, relationship issues, parenting struggles, and career uncertainty.
My focus
If you're living with complex mental health challenges, trauma, or navigating substance use issues, you may have already been through a lot. You might feel overwhelmed, stuck, or exhausted from trying to keep things together. I understand that recovery doesn't happen in a straight line, and that trust, stability, and safety need to come first.
My approach
I create a collaborative space where you feel empowered to set meaningful goals and take concrete steps toward achieving them. I draw from CBT to help you identify unhelpful thought patterns and develop more balanced ways of thinking. I utilize DBT to support you in staying grounded, especially in high-stress situations.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter