Hi there, I'm Jennifer!
I understand how hard it can be to feel anxious, disconnected, or unsure of where to turn next. My work focuses on helping you untangle those emotions, understand your patterns, and build the kind of boundaries that lead to healthier relationships — with others and with yourself. Together, we’ll create a space where growth feels possible again.
My focus
Feeling overwhelmed? Anxious? I support adults and young adults who are feeling stressed, anxious, or stuck during life’s changes. In a warm, understanding space, we’ll work together to uncover what’s holding you back, strengthen your confidence, and help you create a calmer, fulfilling, and authentic life.
My approach
My approach to therapy is collaborative, compassionate, and tailored to your unique needs. I believe that healing happens in the context of a safe and supportive relationship, so my priority is creating a space where you feel understood and accepted exactly as you are.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem