Hi there, I'm Bethany!
Howdy! I provide a space where people aren't pressured to be anything they're not. I'll take the good, bad, and the ugly - even if the ugly is real ugly.
My focus
Within the context of substance use, I tend to focus on the underlying facets of it. Was your addiction caused by depression, anxiety, or trauma? I'm here to help with that. For those not facing addiction, I'm here to help build coping skills based on your skills and strengths.
My approach
I use a mix of therapies, Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy(CBT) to help clients understand and accept the things they can't control while also assisting in what they can control.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth