Hi there, I'm Cynthia!
I'm passionate about helping others improve their mental, physical, and spiritual health. I've worked with military service members and their families, teens, college students, and adults facing a variety of challenges. My goal is to support you in finding balance and wellness across all areas of your life.
My focus
I work with ages 12 and up facing depression, anxiety, social skills challenges, trauma, mood disorders, and everyday struggles. People often get stuck in negative patterns and struggle to break free. Let me help give you the tools you need to move out of the darkness and enjoy your life again.
My approach
Your therapy will be a collaborative experience where we work together using an integrated approach that treats the mind and body as a whole. I combine Cognitive Behavioral Therapy, Person Centered Therapy, and mindfulness techniques to best fit your needs. Treating the whole person is essential for well-being.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- All Savers
- Allegiance
- Allied