Connect with Compassion Focused therapy in Arkansas

Quality care comes first at Rula

We regularly review providers to ensure quality

33 providers
A headshot image of Jennifer Rochel

Jennifer Rochel

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Rochel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Southern University at New Orleans.

Arkansas
Specialties
Anxiety
Life Transitions
Mood Disorders
Self Esteem
Stress
Style
Exploratory
Warm
Collaborative

Starting therapy is a brave step, and I'm here to guide you through it. My practice is rooted in the belief that you have the strength for positive change, and I provide a warm, non-judgmental space to explore your challenges. We will collaborate to understand and shift unhelpful patterns, helping you to build lasting change.

Available virtually

A headshot image of Marian Green

Marian Green

Recognized for high quality patient care

LPC
16+ years

Licensed Professional Counselors (LPCs), like Marian Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marian has a Master of Education (MED) from Southern Arkansas University.

Magnolia, AR
Specialties
Alcohol Use
Anxiety
Depression
Stress
Substance Use
Style
Outcome-oriented
Gentle
Collaborative

I'm so proud you're here! I strive to create a safe environment where you can work through depression, anxiety, life stressors, and substance use challenges using evidence-based approaches tailored to your unique needs.

Available virtually

A headshot image of Jennifer Fleming

Jennifer Fleming

LPC

Licensed Professional Counselors (LPCs), like Jennifer Fleming, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) in School Counseling from Dallas Baptist University.

Arkansas
Specialties
Anxiety
Depression
Life Transitions
Panic Attacks
Relationship Issues
Style
Exploratory
Approachable
Curious

I'm a Licensed Professional Counselor specializing in helping teens and young adults through anxiety, depression, relationship challenges, and life transitions. I believe every person has the capacity for growth — and the right support makes all the difference. I'd love to be part of your journey.

Available virtually

A headshot image of Treasa White

Treasa White

LPC
18+ years

Licensed Professional Counselors (LPCs), like Treasa White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Treasa has a Master of Science (MS) in Counseling Psychology from Texas A&M University.

Hope, AR
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I'm a Licensed Professional Counselor in three states, with my primary being Arkansas. I've worked in community mental health since 1998, first as a paraprofessional and later as a professional. I believe you already have all the things necessary to heal. My job is to help you find and learn to use your resources.

Available virtually

A headshot image of Trina Middleton

Trina Middleton

LCSW
35+ years

Licensed Clinical Social Workers (LCSWs), like Trina Middleton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trina has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Arkansas
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I am a Licensed Clinical Social Worker, and I hold licenses in Arkansas and Tennessee. I have been a therapist for 30 years. I currently work with clients via teletherapy.

Available virtually

A headshot image of Charlton Thiede

Charlton Thiede

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Charlton Thiede, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlton has a Master of Science (MS) in Clinical Mental Health Counseling from Harding University.

Searcy, AR
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

I help clients work through anxiety, depression, grief, anger, substance use issues, relational conflict, and life transitions. For healing from trauma, I am trained in EMDR and Brainspotting. I bring extensive experience in managing crisis situations and supporting people through their most challenging moments.

Available virtually

A headshot image of Kenneth Jones

Kenneth Jones

LPC
27+ years

Licensed Professional Counselors (LPCs), like Kenneth Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenneth has a Master of Science (MS) in Rehabilitation Counseling/Counselor Education from Mississippi State University.

Arkansas
Specialties
Alcohol Use
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Warm
Collaborative

While I enjoy working with a variety of populations, I am especially passionate about supporting individuals facing dual diagnoses. My goal is to provide a safe, structured environment where clients can navigate challenges, gain insight, and work toward meaningful recovery.

Available virtually

A headshot image of Tammerah Copeland

Tammerah Copeland

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Tammerah Copeland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammerah has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Nashville, AR
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Practical
Gentle
Affirming

I'm glad you're here. I believe therapy is both a space for reflection and a path toward meaningful change. My goal is to provide a safe, peaceful environment where you can explore the challenges you're facing and feel supported in the process.

Available virtually

A headshot image of Lashonda Lafayette

Lashonda Lafayette

Recognized for high quality patient care

LPC
12+ years

Licensed Professional Counselors (LPCs), like Lashonda Lafayette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lashonda has a Master of Science (MS) in Clinical Counseling from Southern Arkansas University.

Texarkana, AR
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

Throughout my career, I have served children, young adults, and the elderly. I hold the conviction that everyone possesses the capacity to overcome trauma, grief, low self-esteem, and various challenges.

Available virtually

A headshot image of Megan Otey

Megan Otey

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Megan Otey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Little Rock, AR
Specialties
Anxiety
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

Life can feel overwhelming, uncertain, or heavy at times, and you don't have to navigate it alone. I specialize in working with individuals who are ready to better understand their emotions, heal from past wounds, and build more grounded, fulfilling lives.

Available virtually

A headshot image of Yasmin Morgan

Yasmin Morgan

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Yasmin Morgan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yasmin has a Master's in Counseling (MC) in Counseling Psychology from Texas A&M University.

Arkansas
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I help children, adolescents, adults, and families build healthier, more fulfilling lives. I'm deeply committed to offering compassionate, personalized care that meets you exactly where you are. I've supported individuals and families in residential treatment, outpatient clinics, schools, private practice, juvenile court, and in-home services.

Available virtually

A headshot image of Lakisha Shears

Lakisha Shears

LCSW

Licensed Clinical Social Workers (LCSWs), like Lakisha Shears, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakisha has a Master of Social Work (MSW) from Morgan State University.

Arkansas
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

I'm a Black therapist committed to helping you heal without shrinking who you are. I hold space for folks navigating trauma, anxiety, life transitions, and everyday stress, especially those who've felt overlooked or misunderstood. In my practice, we keep it real, culturally rooted, and focused on building the peace you don't have to perform for.

Available virtually

A headshot image of Catiya Welch

Catiya Welch

LCSW

Licensed Clinical Social Workers (LCSWs), like Catiya Welch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catiya has a Master of Social Work (MSW) in Advanced Direct Practice/Social Work from University of Arkansas At Little Rock.

Arkansas
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Life can be full of challenges, but with the right support, healing is always possible. Whether you’re dealing with anxiety, depression, trauma, chronic illness, or navigating life transitions, I focus on helping you build resilience, enhance self-awareness, and develop effective coping strategies.

Available virtually

A headshot image of Arthur Stokenbury

Arthur Stokenbury

LPC

Licensed Professional Counselors (LPCs), like Arthur Stokenbury, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arthur has a Master of Science (MS) in Clinical Mental Health from Henderson State University.

Arkansas
Specialties
Addiction
Anxiety
Substance Use
Trauma and PTSD
Style
Insightful
Candid
Empowering

I have 15 years of experience as a substance abuse and trauma therapist, with years of experience working with adults and adolescents. He is a retired Army infantry sergeant and Purple Heart recipient. He has a secondary License in Alcoholism and Drug Abuse. He has been working in criminal rehabilitation and substance abuse for the past 12 years.

Available virtually

A headshot image of Dr. Mary Anne Gunter PhD, LPC, LMFT

Dr. Mary Anne Gunter PhD, LPC, LMFT

LPC

Licensed Professional Counselors (LPCs), like Dr. Mary Anne Gunter PhD, LPC, LMFT, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Mary Anne has a Master of Science (MS) in Marriage and Family Therapy from Harding University.

Arkansas
Specialties
Anxiety
Depression
Divorce
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Warm
Curious

I have a PhD in Marriage & Family Therapy from the University of Louisiana Monroe, MS, Marriage & Family Therapy, and Harding University. I work with adults navigating trauma and women's issues. I provide individual therapy focused on your unique needs and goals.

Available virtually

A headshot image of Asher Pimpleton-Gray

Asher Pimpleton-Gray

LPC

Licensed Professional Counselors (LPCs), like Asher Pimpleton-Gray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Asher has a Doctor of Philosophy (PHD) Educational Psychology from -Counselor Education, Clinical Mental Health, Couples and Family Therapy - Southern Illinois University and a Masters of Arts (MA) Professional Counseling from Central Michigan University.

Arkansas
Specialties
Addiction
Behavioral Issues
Cultural Stress
Mood Disorders
Relationship Issues
Style
Insightful
Spiritual
Collaborative

I help clients identify behavioral patterns that no longer serve them and replace them with healthier ways of thinking, believing, and doing. Empathy, strong rapport and clear communication are essential to building the trust needed to create lasting and meaningful change.

Available virtually

A headshot image of Lisa Polo

Lisa Polo

LPC

Licensed Professional Counselors (LPCs), like Lisa Polo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Education (MED) from University of Louisiana-Monroe.

Arkansas
Specialties
Depression
First Responders
Personality Disorders
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I have been a Licensed Professional Counselor since 2002 in the state of Texas. In 2023 I received my L.P.C in Arkansas. I am also a L.P.C. Clinical Supervisor in Texas. I have worked in a variety of settings such as community mental health agencies, private practice and managed care companies.

Available virtually

A headshot image of Cynthia Sewell

Cynthia Sewell

LPC

Licensed Professional Counselors (LPCs), like Cynthia Sewell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master's in Counseling (MC) from Walden University.

Fayetteville, AR
Specialties
Anxiety
Depression
Developmental Disorders
Mood Disorders
Stress
Style
Exploratory
Spiritual
Collaborative

I'm passionate about helping others improve their mental, physical, and spiritual health. I've worked with military service members and their families, teens, college students, and adults facing a variety of challenges. My goal is to support you in finding balance and wellness across all areas of your life.

Available virtually

A headshot image of Adrienne Hawkins

Adrienne Hawkins

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Adrienne Hawkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master's in Counseling (MC) from University of Arkansas At Little Rock.

Little Rock, AR
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Approachable
Supportive

I'm a therapist specializing in helping individuals manage the symptoms of anxiety and depression. My goal is to provide support and useful coping skills that will guide individuals to lead calmer and more fulfilling lives.

Available virtually

A headshot image of Kendra Metcalf

Kendra Metcalf

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Kendra Metcalf, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master of Science in Education (MS ED) in EDs from Degree-Education Specialist in Professional Counseling - Harding University and a Master of Science (MS) in College Student Personnel Services/Higher Ed. from Arkansas Tech University.

Highland, AR
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Practical
Warm
Collaborative

I help individuals overcome life's challenges, whether you're facing anxiety, stress, depression, work-related issues, relationship struggles, parenting concerns, or career obstacles. Therapy is about supporting you through whatever stumbling blocks come your way.

Available virtually

A headshot image of Renika Witherspoon

Renika Witherspoon

LPC

Licensed Professional Counselors (LPCs), like Renika Witherspoon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renika has a Master of Science (MS) in Clinical Mental Health Counseling from Southern Arkansas University.

Arkansas
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Warm
Empowering

Life can look "fine" on the side while feeling heavy on the inside. I help clients work through trauma, stress, self-esteem struggles, relationship issues, and emotional burnout in a space that feels safe, real, and judgment-free. Therapy with me is honest, supportive, and centered around helping you better understand yourself.

Available virtually

A headshot image of Willica Morgan

Willica Morgan

LPC

Licensed Professional Counselors (LPCs), like Willica Morgan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Willica has a Master of Science (MS) in Clinical Mental Health from Henderson State University.

Arkansas
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

I have been a mental health provider for 17 years. Congratulations on taking the first step to become the best version of yourself. I believe that people are resilient and have the ability to achieve their goals when they are provided with support and tools to help them navigate challenges. I look forward to working with you.

Available virtually

A headshot image of Gina Allen

Gina Allen

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Gina Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Science (MS) in Clinical Mental Health Counseling from Harding University.

Arkansas
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

You've taken a meaningful step just by being here. Beginning therapy can feel like a mix of hope, fear, and uncertainty, but you don't have to navigate it alone. I specialize in working with individuals facing depression, anxiety, ADHD, PTSD, substance use, relationship issues, parenting struggles, and career uncertainty.

Available virtually

A headshot image of Darlena Cochran

Darlena Cochran

LCSW

Licensed Clinical Social Workers (LCSWs), like Darlena Cochran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlena has a Master of Social Work from University of Oklahoma.

Arkansas
Specialties
Anxiety
Coping Skills
Depression
Grief
Older Adult
Style
Insightful
Approachable
Motivational

I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges and transitions. Using a compassionate, goal-oriented approach, I support clients in healing, building resilience, and improving their overall quality of life while addressing concerns such as anxiety, depression, trauma, and life adjustments.

Available virtually

A headshot image of Susan Paschall

Susan Paschall

LPC

Licensed Professional Counselors (LPCs), like Susan Paschall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Doctor of Psychology (PSYD) in Clinical Psychology from National Louis University and a Master of Science (MS) in Clinical Psychology from Abilene Christian University.

Arkansas
Specialties
Depression
Substance Use
Suicidal Ideation
Trauma and PTSD
Women's Issues
Style
Insightful
Spiritual
Collaborative

Is life becoming too much, and you're not sure what to do or who you can turn to? I help clients manage anxiety, depression, grief and trauma through a compassionate and multicultural lens.

Available virtually

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