Lauren Garrett

My communication style

I am passionate about helping clients find patterns and make connections. I describe myself as a very engaged therapist who asks unique questions to bring you clarity and a fresh perspective. I have been described as warm, open, non-judgmental, and responsive.

My journey to mental healthcare

I became motivated to become a therapist after observing family dynamics and watching professionals work with families. I have a strong ability to see the bigger picture and enjoy helping others identify patterns and themes that ultimately help them make changes for the better.

My goals for you

When we meet, I create a case formulation based on our initial assessment. I will verbalize goals that would be beneficial and document progress following sessions. It is up to you if you would like to actively track progress toward the goals identified at the beginning of treatment.

Our first session

During the first session, I will explain consent, my role, and the psychodynamic modality. I will complete an assessment by asking about your history and presenting problems. Throughout, we will highlight key events to explore in future sessions. Goals for treatment will also be discussed.

I identify as...

• Female
• Caucasian or White
• Spiritual