Hi there, I'm Adrienne!
I'm a therapist specializing in helping individuals manage the symptoms of anxiety and depression. My goal is to provide support and useful coping skills that will guide individuals to lead calmer and more fulfilling lives.
My focus
Have you been struggling with constant worry, anxiousness, depression, and feelings of hopelessness? I work with young and older adults who are managing anxiety, depression, life transitions, and those seeking support for self-worth.
My approach
I like to use an integrative approach to help my clients. When working with individuals, I consider the mind, body, and spirit, which might include nutrition, mindfulness, and movement. I also like to incorporate art. The use of art is a great way to manage stress and express feelings that are hard to put into words.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Optum
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance