Hi there, I'm Gisheera!
I provide compassionate, client-centered therapy to support healing, growth, and emotional well-being. Whether you're navigating anxiety, life transitions, or relationship challenges, I offer a safe and supportive environment to help you reconnect, reflect, and move forward with clarity and confidence.
My focus
I specialize in working with individuals who feel stuck, overwhelmed, or weighed down by past experiences. My ideal clients navigate trauma, anxiety, or self-doubt—often those ready for deeper healing. I help you process painful memories, reframe negative thought patterns, and build confidence to move forward.
My approach
My approach is trauma-informed, collaborative, and focused on helping you heal at your own pace. I primarily use EMDR, CBT, and CPT to address the impact of trauma, anxiety, and negative thought patterns. These methods help you safely process difficult experiences, challenge unhelpful beliefs, and develop healthier ways of thinking and coping.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo