Chantal Brice

Hi there, I'm Chantal!

Sometimes life gets heavy, complicated, or just plain hard—and you don’t have to sort through it alone. I offer a space where you can show up as you are without judgment or shame. Together, we’ll build on your strengths, practice self-compassion, and work toward a life that feels more connected, fulfilling, and authentically yours.

My focus

Struggling with depression, anxiety, OCD, trauma, intimacy, or sexual health concerns? I work with adults facing challenges that can feel difficult to talk about without fear of judgment. Together, we’ll make sense of what you’re experiencing, build effective tools, and work toward meaningful, lasting change.

My approach

I don’t believe therapy is about “fixing” you. My approach is collaborative and flexible, blending evidence-based treatments with compassion, curiosity, and respect for who you are. Together, we’ll build practical skills, challenge what keeps you stuck, and find a way forward that fits your goals, values, and life.