Hi there, I'm Casheena!
Welcome! Feeling stuck and ready for something different? You’re not alone. You are already taking a powerful first step by seeking support. I provide a warm, judgment-free space where therapy is tailored to your unique needs. Together, we’ll focus on practical changes that help you feel more balanced, confident, and excited about your life again.
My focus
Whether you are struggling with anxiety, depression, relationship concerns, life transitions, or stress. I provide a supportive and non-judgmental space where you can feel heard and understood. My client focus is on helping individuals navigate life’s challenges with clarity, confidence, and resilience.
My approach
My approach to care is compassionate, collaborative, and goal-oriented. I create a safe, nonjudgmental space where clients feel heard and supported. Using a solution-focused style, I help clients build on their strengths, clarify goals, and develop practical tools for lasting, positive change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth