Hi there, I'm Tamara!
As a Licensed Clinical Social Worker, I take a compassionate, client-centered approach to therapy, creating a supportive space for individuals to navigate life’s challenges. I specialize in working with clients experiencing a variety of mental health concerns, including depression, anxiety, trauma, and life transitions.
My focus
I work with a diverse range of clients, including adolescents, adults, and families, who are navigating various mental health challenges. I specialize in treating conditions such as depression, anxiety, trauma, stress management, and life transitions, and individuals struggling with self-esteem, relationship issues, grief, and emotional regulation.
My approach
My therapeutic approach is client-centered, holistic, and strengths-based, creating a safe and supportive space for individuals to explore their thoughts and emotions. My goal is to empower clients with the tools they need to build resilience, navigate life’s challenges, and enhance their overall well-being.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna EAP
- Aetna
- All Savers
- Allegiance
- Allied